HarielFerrari

#dwdocumentary #documentary #germany Silke Schulze is seriously ill. If she does not get a new heart and lung soon, she will die. For months, the 40-year-old has been waiting in a Berlin hospital for a life-saving organ donation. Adam Penkalla is a heart surgeon. If a suitable donor organ is found somewhere, he takes off to remove it and bring it safely back to Berlin. It's always a race against time. We accompany Silke Schulze on her long journey to a new life, and witness when she receives the life-saving organs in a 14-hour operation. We also follow Adam Penkalla as he travels abroad to remove a heart and bring it back to Berlin on a charter plane. #documentary #dwdocumentary #reporter #germany ______ DW Documentary gives you knowledge beyond the headlines. Watch top documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. For more visit: http://www.dw.com/en/tv/docfilm/s-3610 Follow DW Documentary on Instagram: https://www.instagram.com/dwdocumentary/ Follow DW Documental on Facebook: https://www.facebook.com/dwdocumental We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G

#dwdocumentary #documentary Rescue mission on the Mediterranean: Every year, thousands of people fleeing violence and hunger leave their homelands, only to perish in the Mediterranean. The crew of the rescue ship ‘Humanity 1’ is saving as many as they can. In 2022 some 160 thousand refugees and migrants crossed the Mediterranean Sea to Europe. A further 2,439 are listed as dead or missing, although the real figure is likely higher. This year too, a similar number are making their way northward in search of a better life. The German rescue ship ‘Humanity 1’ and its international crew ply the Mediterranean to rescue drowning refugees. Again and again they encounter dangerously overloaded boats on the verge of sinking. During rescues, every movement must be precise, so intensive training is vital. DW reporter Anupam Deb Kanunjna was aboard the 'Humanity 1' for two weeks and observed the crew during drills and rescue operations. #documentary #dwdocumentary ______ DW Documentary gives you knowledge beyond the headlines. Watch top documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. For more visit: http://www.dw.com/en/tv/docfilm/s-3610 Follow DW Documentary on Instagram: https://www.instagram.com/dwdocumentary/ Follow DW Documental on Facebook: https://www.facebook.com/dwdocumental We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G

#dwdocumentary #documentary #reporter Niger is a principal transit country for migrants. Now, the journey has become harder. That has less to do with the recent military putsch and more with laws enacted some years ago. A report completed before the military coup. In the desert of northern Niger, thousands of people are struggling to survive. They’ve been deported from Algeria, some even tortured there. Now, they’re trying to make their way to the larger oasis town of Agadez, which has been turned into a bottleneck on the road to Europe. The situation here has been steadily deteriorating since 2015. The European Union worked out a deal with Niger’s government that included generous aid funding. In return, migrants were to be prevented from heading north from Agadez. Since then, deportations have been on the increase, while de facto criminalizing the migration itself has only exacerbated security problems for the entire region. Michele Cattani met and talked with migrants on their way through the desert and witnessed the situation in Agadez. A Report by Michele Cattani #documentary #dwdocumentary #reporter ______ DW Documentary gives you knowledge beyond the headlines. Watch top documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life, and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. For more visit: http://www.dw.com/en/tv/docfilm/s-3610 Follow DW Documentary on Instagram: https://www.instagram.com/dwdocumentary/ Follow DW Documental on Facebook: https://www.facebook.com/dwdocumental

#dwdocumentary #documentary #florida The coastal waters off Florida's dream beaches are becoming a nightmare: Temperatures have topped 37 degrees Celsius, killing corals. The extremely high water temperatures are a consequence of both climate change and the weather phenomenon known as El Niño. They are devastating one of the most species-rich habitats on earth, bleaching the coral reefs off Florida. Some fear the corals will not survive. Ines Pohl accompanies activists while they fight for the survival of this fragile ecosystem. #documentary #dwdocumentary #florida ______ DW Documentary gives you knowledge beyond the headlines. Watch top documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life, and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. For more visit: http://www.dw.com/en/tv/docfilm/s-3610 Follow DW Documentary on Instagram: https://www.instagram.com/dwdocumentary/ Follow DW Documental on Facebook: https://www.facebook.com/dwdocumental

#avocado #snackrecipe #avocadotoast How to make avocado toast How to make the best avocado toast? It's simple! All you need are perfectly ripe avocados, fresh (preferably sourdough) bread, olive oil/butter and 1 small secret ingredient 😉 This avocado toast is perfect as a healthy breakfast recipe, healthy snack recipe or even a meal with some protein on the side. Hope you enjoy this video. Do you make your avocado toast differently? Let me know in th comments section below! Please SUBSCRIBE if you liked this video. Thank you for your support ☺️💕 #avocado #avocadotoast #snackrecipe

Let's get a new Look with new Dresses. #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK

#Adelina_kocht #recipe #avocado You have never tried sandwiches so delicious! You will be asked for this recipe over and over again. A quick recipe in minutes. The whole family will love this starter recipe. Avocado recipe is delicious and healthy! These sandwiches create a festive atmosphere for a family dinner. This is a quick and tasty snack recipe. This sandwich recipe can also be made for breakfast or dinner. Mexican spread! You have never eaten such a delicious avocado! Easy starter recipe in 10 minutes! Recipe and Ingredients: We prepare a quick breakfast! Bake 3 slices. Butter. 2-3 cloves of garlic. Fry the bread until golden brown on both sides. Avocado 2 pcs. Grind. 1 onion. 2 cloves of garlic. Tomatoes 2 pcs. Cut into small pieces. Parsely. Lemon juice. Salt. Black pepper. Mix well. That's all! A quick and tasty breakfast is ready! Enjoy your meal! #recipe #avocado #starters #sandwiches

#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK

#primerib #beef #CertifiedAngusBeef Want to learn how to make the Best Prime Rib Roast? Cooking this impressive roast is easy with expert tips from the Certified Angus Beef ® brand Test Kitchen. You can master the art of roasting beef cuts with how to instructions from the free Roast Perfect app for iPhone and Android devices. Get the UPDATED app: https://www.certifiedangusbeef.com/ki... Get complete cooking instructions here: https://www.certifiedangusbeef.com/re... Standing Ribeye Roast 1 (8-pound) Certified Angus Beef ® bone-in rib roast 3 tablespoons kosher salt 2 tablespoons fresh cracked pepper Learn more about Prime Rib Roast here: https://www.certifiedangusbeef.com/cu... ~~ If it's not CERTIFIED, it's not the best. ~~ #primerib #beef #CertifiedAngusBeef

Shrimp Alfredo | Creamy shrimp pasta | Shrimp pasta | Shrimp fettuccine alfredo | Shrimp alfredo pasta Today I’m sharing the best creamy shrimp fettuccine alfredo pasta I ever made. This shrimp pasta is easy, delicious and so comforting! This shrimp pasta in alfredo sauce is every seafood lovers dream. The mildly spiced sauce pairs beautifully with the richness of shrimp. Be sure to give it a try and you will make it over and over! ______________________________________ 🥘 MY COOKWARE White Ceramic Pan: https://amzn.to/3j3XCHe Grey Ceramic Pan: https://amzn.to/3jGlSB7 Wok: https://amzn.to/3hBgIUb Stainless Steel Frypan: https://amzn.to/3yD5mWT Cast Iron Skillet: https://amzn.to/2TCSctN Copper Saucepan: https://amzn.to/3hjNrOM _______________________________________ 🛒 MY AMAZON STOREFRONT - https://www.amazon.in/shop/breakthespice (You'll find links to my cookware, crockery, kitchen and pantry essentials in my Amazon store) 🎶 Music used from Epidemic sound - https://www.epidemicsound.com/referra... 🍱 Instagram: https://www.instagram.com/breakthespi... _______________________________________ RECIPE INGREDIENTS: 250g/0.5 lb shrimp or prawn 110g/4 oz pasta (fettuccine, spaghetti or penne) 2 shallots 3 cloves garlic 2 tbsp olive oil 2 tbsp butter 1/2 cup heavy cream 1/4 cup cheese (used parmesan) Parsley (optional) —Spice mix— 1/2 tsp chilli flakes 1/4 tsp black pepper 1 tsp thyme 1 tsp oregano 1/2 tsp salt PROCESS: 1. Coat 250g/ 0.5 lb shrimp or prawn with half the spice mix and set aside for 5-10 minutes 2. Mince 2 shallots, grate 3 cloves of garlic and 1/4 cup cheese 3. On medium flame, heat olive oil and fry shrimp for 2 minutes (medium size) or 3 minutes (large size) per side 4. Reduce flame to low and add 2 tbsp butter 5. Sauté shallots for 30 seconds 6. Next sauté garlic and remaining spice mix for 30 seconds 7. Add 1/2 cup water and simmer for 5 minutes 8. In the meantime start cooking pasta in salted boiling water as per package instructions 9. When the sauce had reduced, add 1/2 cup heavy cream and simmer for 1 minute 10. Mix in grated cheese and switch off the flame. Cooking further might curdle the sauce 11. Add the shrimp and let it infuse with into the sauce 12. Toss in cooked pasta, preferably slightly undercooked as it will continue to cook in the sauce 13. Mix until the pasta is well coated and creamy. The sauce might seem watery but it will thicken in 5 minutes 14. Garnish with parsley and serve _______________________________________ SUBSTITUTES: • No thyme or oregano? Sub with any preferred herb. Mixed Italian herbs work well too • No parmesan cheese? Sub with preferred cheese • No heavy cream? Sub with fresh cream or béchamel sauce _______________________________________ TIPS: • This sauce also works as a side with vegetable, rice or mashed potatoes if you would like to skip the pasta • To spice it up further, add 1 tsp chili powder/cayenne powder to the spice mix _______________________________________ Disclaimer: Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thanks so much for the support.

300 grams of broccoli 1/2 carrot 3 cloves of garlic 250 grams of chicken breast A pinch of salt A pinch of black pepper 2-3 tablespoons of oil 1 tablespoon of light soy sauce 2 tablespoons of oyster sauce 1/2 teaspoon of dark soy sauce 1/2 cup of water Corn starch slurry - 1 teaspoon of corn starch + 2-3 teaspoon of water Thank you for watching! Please like and subscribe for more recipes!

#ramen #instantramen #easyramen Drumroll for the easiest, fastest, super satisfying spicy ramen noodles recipe! This ramen is made with simple, easily accessible ingredients and comes together in 10 minutes. While this instant ramen noodles recipe may not be as great as a traditional ramen, it works well to satisfy those late night ramen noodle craving or as a quick weeknight dinner. _______________________________________ White pan used in the video - https://amzn.to/3BVpUMm 🛒 MY AMAZON STOREFRONT - https://www.amazon.in/shop/breakthespice (You'll find links to my cookware, crockery, kitchen and pantry essentials in my Amazon store) 🥘 MY COOKWARE Wok: https://amzn.to/3hBgIUb Stainless Steel Frypan: https://amzn.to/3yD5mWT Grey Ceramic Pan: https://amzn.to/3jGlSB7 Cast Iron Skillet: https://amzn.to/2TCSctN Copper Saucepan: https://amzn.to/3hjNrOM _______________________________________ INGREDIENTS (2 Servings) 2 packs instant ramen noodles (sub with any other noodles) 3 tbsp cooking oil 2 green onions 4-5 garlic cloves (2 tsp minced garlic) 1 tbsp red pepper flakes/coarse red chilli powder 2 tbsp soy sauce (1 tbsp per bowl) 1 chicken/veg stock cube 4 cups water 2 eggs Greens that can be used: Bok choy, thinly shredded cabbage, bean sprouts, baby spinach, choy sum, romaine lettuce Disclaimer: Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thanks so much for the support. #ramen #easyramen #instantramen

My Friend presenting! Sauteeing garlic in olive oil until lightly golden and cooking tomatoes in that oil, until they burst, creates a flavorful and super simple sauce. The burst cherry tomato sauce goes perfectly with linguine or spaghetti. Top it with a handful of fresh basil leaves and good quality extra virgin olive oil and in about 15-20 minutes you'll have an awesome easy pasta recipe! 15-20 MINUTE MAX WEEKDAY RECIPES: • 15-20 Minute Max Weekday Pasta Recipes SUPPORT ON PATREON: https://www.patreon.com/sipandfeast GEAR USED (affiliate) Wood Cutting Board: https://amzn.to/3kIgyvC Most Used Chef's Knife: https://amzn.to/3rih6dW Nonstick Fry Pan: https://amzn.to/3uTiZQn 12 Quart Pasta Pot: https://amzn.to/385P3qK Mixing Bowls: https://amzn.to/3bUKfFD Pasta Spider: https://amzn.to/3e4RIEB OLIVE OIL Frantoia Olive Oil 3 Liter: https://amzn.to/3rfunDU Frantoia Olive Oil 1 Liter: https://amzn.to/3e56VFH PRINT RECIPE: https://www.sipandfeast.com/pasta-che... INGREDIENTS: (I used half the ingredients for this video) 1 pound spaghetti 1 quart cherry tomatoes 1/2 cup packed basil leaves 10 cloves garlic 1 tsp kosher salt 1/4 tsp crushed red pepper 1/4 cup olive oil 1/4 cup extra virgin olive oil 1 cup pasta water Follow our Instagram and if you make one of our recipes tag us and we'll post it on our stories! INSTAGRAM: https://www.instagram.com/sipandfeast/ Disclosure: I am a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.

#pasta #pastarecipe cherry tomato pasta | cherry tomato pasta recipe Cherry tomatoes are the most delicious this time of year. They are full of flavor and make the best sauce with the least amount of effort! If you're looking for the perfect summer pasta recipe, this is the one for you. It's light yet incredibly satisfying. So go ahead and make my easy cherry tomato pasta recipe for a quick and delicious meal! _______________________________________ CHERRY TOMATO PASTA INGREDIENTS (2 servings) 120g/4 oz pasta 200g (0.5 lb) cherry tomatoes 1 tbsp olive oil 1/2 tsp salt 1 tbsp dried oregano 1 tsp minced garlic 1-2 tbsp butter 1/2 tsp sugar (if needed) Water+salt (to cook pasta) DIRECTIONS 1. To a deep pot/stockpot add the cherry tomatoes, olive oil and salt. Cover and cook it on medium/medium low flame for 10 minutes 2. In 10 mins the cherry tomatoes would have released a lot of juice. Now add oregano and minced garlic. Cover and simmer for 8-10 mins 3. While the sauce is cooking, boil a pot of water with 1 tsp salt. Once the water starts boiling, add pasta and cook as per package instructions 4. While the pasta is cooking, taste the sauce and adjust as needed. If it seems too sour, add 1/2 tsp sugar. If you like some spice, add some red chilli flakes 5. Once the pasta is cooked, use a strainer or slotted spoon and add it directly into the sauce. Mix until the pasta is coated in sauce. Add some pasta water if the sauce is too dry 6. Finally add 1-2 tbsp butter and mix well. Adding butter at the end makes the sauce creamy and velvety 7. Garnish it with thinly sliced basil leaves and enjoy! _______________________________________ SUBSTITUTES: • No cherry tomatoes? fresh ripe tomatoes or canned tomatoes also work • No oregano? Mixed italian herbs works • No olive oil? Cook the sauce in butter/oil _______________________________________ TIPS: • Always have the sauce ready before the pasta is cooked. In the video I timed it so they’re both done at almost the same time but you can cook the sauce first and then the pasta • The sauce can be refrigerated upto 5 days in an airtight container • Don’t drain for add oil to pasta water. It’s unnecessary and is not how pasta must be cooked • Always add salt to pasta water #pasta #pastarecipe

É um momento relaxante e fresco para caminhar à beira da praia tarde da noite.

Sew my baby few cloth #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK

#VeganMeals #PlantBasedCooking Hummus is a centuries-old dish that has made its way from the middle east to the corners of the globe. ➡️ It’s a creamy, nutty, tangy delight that pairs well with warm, pita bread, naan, or most any flatbread. The earthy, starchy flavor of chickpeas gives it its base, while the thick, sesame admixture of tahini, as well as garlic, tangy lemon, and a blend of herbs and spices give it its classic taste. I’ll be adding a new twist to this dish by adding the grassy, slightly sweet flavor of spinach and the buttery and light taste of avocado. ➡️ I’ll start by placing some sliced onions in a metal pan over a light blue flame until the pungent onions begin to smell sweet; and then I’ll mix in my chickpeas, spices, and spinach one by one. Next, we’ll combine this mix with the remaining ingredients in a processor and blend them until a light, airy cream remains, ready to be shared with friends or enjoyed on a night at home! 💬 What is your favorite non-traditional hummus ingredient? Let me know in the comments below! ▶️ RECIPE INGREDIENTS: 130g / 1 cup onion 1 to 2 tablespoon Olive oil (to fry onion) 2 Cups / 1 Can (540ml can) Cooked Chickpeas 3/4 Cup / 175ml Water 200g Baby Spinach or (Spinach leaves not stems) 180g / 1 Medium Ripe Avocado (208g by weight with the seed) Lemon Juice to taste (I have added 4 tablespoons of lemon juice) 2 garlic cloves - minces or grated 3 Tablespoon Tahini 1 Teaspoon Ground cumin 1 Teaspoon Cayenne Pepper (Optional or to taste) Salt to taste (I have added 1+1/8th teaspoon pink Himalayan salt) TOPPING: 3 tablespoons Good quality Olive oil (I have used cold pressed extra virgin olive oil) 1 Jalapeno - finely chopped ▶️ METHOD: To a heated pot add the olive oil, onion, salt and fry on medium heat until the onion starts to brown. Add the cooked chickpeas, and water and bring to a rapid simmer, then cover the lid and cook for 10 minutes on medium-low heat. Uncover and add spinach and mix well and you will notice that the spinach starts to wilt. Turn off the heat right away and let it cool down completely. Once cooled transfer the chickpea spinach mix to the food processor/blender along with the avocado, lemon juice, tahini, ground cumin, cayenne pepper, and salt and blend it to a fine puree. Make sure to scrape the sides of the container and give it a mix in between so it blends well, it will take about 5 to 6 minutes (depending on your food processor). The end product should be smooth and airy, so take your time to blend it. Transfer it into a container and let it set in the fridge for about 2 to 3 hours and serve with your favourite topping. I like to top it with some finely chopped jalapeno and a good quality olive oil. Enjoy this nutrient-filled homemade hummus in a wrap, sandwich, or just as a condiment with vegetables/pita. If stored well, it will last in the refrigerator for up to a week. ************* Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator 🌱 Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from classic, traditional recipes, and modern dishes around the world and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible. ➡️ You'll hear every grain of seasoning fall, the crunch of every leaf of fresh veggies, and see every chop, stir, simmering pot, and more in HD and 4k quality. My hope is that in addition to the health benefits my recipes will have on your body, you will also experience the therapeutic and almost meditational quality of preparing delicious vegan meals for yourself or for friends and family. #CreamySpinachAvocado #SpinachAvocadoHummus #HummusRecipe #HomemadeHummus #HummusIngredients #VeganSpreads #VeganDips #FoodImpromptu #VeganMeals #VeganRecipes #VeganFood #EasyVeganRecipe #Vegan #PlantBased #PlantBasedCooking

Why kids always hungry? #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK

#DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK #DailyVlog #LifeVlog #EverydayLife #VloggersofUSA #UKVloggers #CanadianVloggers #EuropeanVloggers #DailyAdventures #ExploreUSA #UKLife #CanadianLifestyle #EuropeanCulture #TravelDiaries #CityLife #CountrysideCharm #UrbanExploration #LocalEats #StreetScenes #HomeSweetHome #LifeinUK

#quinoasalad #plantbaseddiet Wholesome Quinoa Nourish Bowl with Asian Dressing. High Protein Vegetarian and Vegan Meal Ideas perfect for meal prep/planning. 💬 Let me know in the comments if you enjoyed my vegan quinoa recipe. ▶️ RECIPE INGREDIENTS: (Servings 3 to 4 servings) 👉 To Cook Quinoa: 1 Cup / 190g Toasted Quinoa (I have used tri-colour quinoa) 1+1/4 Cup / 300ml Water 👉 Other Ingredients: 1 Cup / 125g Red Bell Pepper - thinly sliced 1 Cup / 100g Purple Cabbage - Shredded 1 Cup / 100g Carrot - Cut into julienne strips 1 Cup / 150g Cucumber - cut into small pieces 1/2 Cup / 65g Red Onion - chopped 1/2 Cup / 25g Green Onion - chopped 1/2 Cup / 15g Cilantro (Coriander leaves) - chopped 1/2 Cup / 65g Toasted Peanuts 👉 SALAD DRESSING: 3 Tablespoon Lemon Juice OR TO TASTE 1 Teaspoon Ginger - Grated or minced 1/2 Teaspoon Garlic - Grated or minced 2 Tablespoon Soy Sauce or Tamari 2 Tablespoon Maple syrup 2 Tablespoon Toasted Sesame Oil or to taste 1 Tablespoon Olive Oil Salt to Taste (I have added 1/4 teaspoon of pink Himalayan salt) 1/4 Teaspoon Cayenne Pepper ▶️ METHOD: Start by chopping the vegetables and set it aside. Toast the quinoa on medium to medium-heat (depending on the heat of your stove) for about 2 minutes or until the seeds starts to crackle and releases it's nutty aroma. By now your kitchen should be filled with this toasty nutty aroma :) IMMEDIATELY transfer the toasted quinoa to a sieve - spread it out and allow it to cool down completely. 👉 PLEASE NOTE: DO NOT LEAVE the toasted quinoa in the hot pan, otherwise it may end up burning 👉 Toasting the quinoa adds a nutty flavour to this dish and also makes it easy to digest - it serves the same purpose as soaking Once the quinoa has cooled down, wash it thoroughly, then tranfer it to a wide pan and add the water. Turn on the stove to medium-high heat and bring it to a boil. Then reduce the heat to low and cook for about 10 minutes or until the quinoa is cooked. DO NOT LET THE QUINOA GET MUSHY, that will ruin the dish. As soon as the quinoa is cooked, transfer it to a large mixing bowl and spread it our evenly and allow it to cool down completely. To prepare the dressing add lemon juice, grated/minced ginger, garlic, soy sauce, maple syrup, sesame oil, olive oil, salt and cayenne pepper to a small bowl. Mix thoroughly and set it aside. By now the quinoa would have cooled down, if not, wait till it completely cools down. Add the bell pepper, purple cabbage, carrot, cucumber, red onion, green onion, cilantro and peanuts to the mixing bowl with quinoa. Stir the dressing again to make sure everything is well incorporated. Then add the dressing to the quinoa/veggies and mix well. You can eat it right away, BUT I HIGHLY RECOMMEND TO CHILL THE SALAD IN THE REFRIDGERATOR FOR A FEW HOURS BEFORE SERVING. This will allow the flavours to blend and it tastes so good cold This recipes is perfect for meal prep / meal planning - it stores well in the refrigerator for up to 4 days, if stored well in an airtight container. ▶️ IMPORTANT NOTES: 👉 Toasting the quinoa adds a nutty flavour to this dish and also makes it easy to digest - it serves the same purpose as soaking 👉 Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, reduce the heat 👉 Once the quinoa is toasted, right away transfer it to a sieve or a plate for it to cool down. Please DO NOT LEAVE IT in the hot pan, otherwise it may end up burning 👉 Wash the toasted quinoa, only when it has completely cooled down 👉 Regarding cooking the quinoa, do not let the quinoa get mushy. Cook for 10 minutes or just until quinoa is cooked but still holds it's shape 👉 After you mix the dressing with the quinoa and veggies, I HIGHLY RECOMMEND TO CHILL IT IN THE REFRIGERATOR FOR A FEW HOURS BEFORE SERVING. This will allow the flavours to blend and tastes so good cold 👉 This recipes is perfect for meal prep / meal planning, as it stores in the refrigerator for up to 4 days - if stored well in an airtight container #salad #saladrecipe #healthysalad #quinoarecipes#quinoasalad #vegetarian #vegetarianrecipes #vegan #VeganRecipes #VeganFood #HealthyRecipes #PlantBased #plantbaseddiet

Lemme confirm which style is suiting on me?

#plantbaseddiet #aubergine Roasted Eggplant & Beans Nutrition Bowl. High protein vegetarian and vegan meal Ideas for any day of the week. 💬 Let me know if you enjoyed my healthy vegan nourish bowl recipe. ▶️ RECIPE INGREDIENTS: (3 to 4 servings) 👉 To roast the Eggplant and Red Bell pepper: Olive oil 1 large Eggplant / Aubergine (490g approx. including skin) 1 large Red Bell Pepper (300g approx. including seeds/core) Aluminum foil to cover the roasted vegetables ✅ 👉 Ingredients: 1+1/3 Cup / 300g ROASTED Eggplant (VERY FINELY CHOPPED INTO A MASH) 3/4 Cup / 140g ROASTED Red Bell Pepper (VERY FINELY CHOPPED ALMOST INTO A MASH) 2 Cups / 1 can (540ml can) White Kidney Beans / Cannellini Beans 1/2 cup / 75g Carrots finely chopped 1/2 cup / 75g Celery finely chopped 1/3 cup / 50g Red Onion finely chopped 1/2 cup / 25g Parsley finely chopped 👉 Salad Dressing: 3+1/2 Tablespoons Lemon juice OR TO TASTE 1+1/2 Tablespoon Maple Syrup OR TO TASTE 2 Tablespoon Olive Oil (I have used organic cold pressed olive oil) 1 Teaspoon minced/grated Garlic 1 Teaspoon Ground Cumin Salt to taste (I added 1+1/4 Teaspoon pink Himalayan salt which is milder than the conventional salt so adjust accordingly) 1/4 Teaspoon Ground Black Pepper 1/4 Teaspoon Cayenne Pepper (OPTIONAL) ▶️ METHOD: Pre-heat the oven at 400 F. Line a baking tray with parchment paper. Cut the eggplant in half. Score it in a crosshatch diamond pattern about 1 inch deep. Brush with olive oil. Cut the red bell pepper in half and remove the seeds/core, brush with olive oil. PLACE BOTH THE EGGPLANT AND PEPPER FACE DOWN on the baking tray. ✅👉 NOTE: IT'S REALLY IMPORTANT THAT YOU PUT IT FACE DOWN ON THE BAKING TRAY. This will trap the steam and help it bake properly. Bake in a pre-heated oven at 400 F for about 35 minutes or until the vegetables are nicely roasted and soft. Once roasted remove from the oven place it on a cooling rack. Allow it to cool down. ✅👉 MAKE SURE TO COVER IT, THIS WILL LOOSEN THE SKIN of the vegetables and make it easy to peel the skin. Drain the cooked white kidney beans (cannellini beans) and rinse it with water. Now let the beans sit in a strainer until all the water is drained. WE DO NOT WANT SOGGY BEANS here. To a small bowl, add lemon juice, maple syrup, olive oil, minced garlic, salt, ground cumin, black pepper, cayenne pepper. Mix thoroughly until well combined. Set it aside. By now the roasted eggplant and pepper would have cooled off. So uncover and peel the skin of the bell pepper and CHOP IT VERY FINELY ALMOST INTO A MASH. Scoop the pulp of the roasted eggplant and discard the skin, CHOP IT VERY FINELY BY RUNNING THE KNIFE SEVERAL TIMES UNTIL IT TURNS INTO A MASH. ✅👉 IT'S VERY IMPORTANT THAT YOU FINELY CHOP THE ROASTED EGGPLANT AND PEPPER ALMOST INTO A MASH - to make this dish creamy and it becomes a part of the dressing. Transfer the roasted eggplant and pepper to a large bowl. Add the cooked kidney beans (cannellini beans), chopped carrot, celery, red onion, parsley and the dressing. Mix thoroughly. Cover the bowl and CHILL IN THE REFRIGERATOR FOR 2 HOURS, TO ALLOW THE BEANS TO ABSORB THE DRESSING. DO NOT SKIP THIS STEP. Once chilled, it's ready to serve. This is a very versatile dish, have it with pita, in a lettuce wrap, with chips, as a salad and can also be eaten with steamed rice. It stores well in the refrigerator for 3 to 4 days (in an airtight container). ▶️ IMPORTANT NOTES: 👉 After brushing the raw eggplant and pepper with olive oil, MAKE SURE TO PLACE IT FACE DOWN ON THE BAKING TRAY. This will trap the steam and help it bake properly 👉 Drain the cooked beans and rinse it with water. Let the beans sit in a strainer until all the water is drained. WE DO NOT WANT SOGGY BEANS 👉 IT'S VERY IMPORTANT THAT YOU FINELY CHOP THE ROASTED EGGPLANT AND PEPPER ALMOST INTO A MASH - to make this dish creamy and it becomes a part of the dressing 👉 This is a very versatile dish, have it with pita, in a lettuce wrap, with chips, as a salad and can also be eaten with steamed rice. Stores well in the refrigerator for 3 to 4 days (if stored well in an airtight container) ********** #salad #saladrecipe #healthysalad #vegetarian #vegetarianrecipes #vegan #VeganRecipes #VeganFood #HealthyRecipes #PlantBased #plantbaseddiet #FoodImpromptu #beans #aubergine

#roastedvegetables #plantbaseddiet CHICKPEA and VEGETABLE CASSEROLE Recipe | Healthy Vegan and Vegetarian Meal Ideas | Chickpea Recipes 💬 Let me know if you enjoyed my vegan roasted vegetable and chickpea recipe. ▶️ RECIPE INGREDIENTS: ✅ 👉 BAKING DISH: 9 X13 inches 2 Cups / 1 Can (540ml Can) Cooked Chickpeas 400ml / 1+3/4 Cup Passata / Tomato Puree 1+1/2 Tablespoon Maple Syrup (to balance the acidity of the tomatoes) 1 Teaspoon Ground Cumin 1/4 Teaspoon Cayenne Pepper (Optional) 1 Teaspoon Salt or to taste (I added pink Himalayan salt) 👉 Vegetables & other ingredients: 700g / 4 to 5 Medium YELLOW POTATOES (Yukon Gold) - Peeled and cut into1/8th inch thick slices (with skin 825g approx.) ✅ YELLOW POTATOES ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING 600g / 2 to 3 Zucchini (WITH THE TIPS 640g approx.) - Tips chopped off & cut into 1/4th inch thick slices 200g / 2 Medium Tomatoes (cut into 1/4th inch thick slices) 200g / 1 Medium Onion OR 2 small onions (with skin 655g approx.) - cut into 1/4th inch thick slices 1+1/2 Tablespoon Garlic - Finely chopped 1 Teaspoon Dry Oregano 1 Teaspoon Dry Thyme 1/2 Teaspoon Ground Black Pepper 3 to 4 Tablespoon Olive Oil Salt to taste (I added 1 teaspoon of pink Himalayan salt) 👉 Garnish: 2 Tablespoon / 6g Parsley - finely chopped 1/2 cup / 12g Fresh Basil Olive oil (I have added organic cold pressed olive oil) Ground black pepper to taste ▶️ METHOD: Start by prepping the vegetables. Thoroughly wash the vegetables. Peel and slice the potatoes into thin slices, 1/8th inch thick. Remove the tips of the zucchini and slice it into 1/4th inch thick slices. Same with the tomatoes and onion, cut it into thin slices. TRANSFER ONLY THE SLICES POTATO AND ZUCCHINI INTO A MIXING BOWL and set aside. DO NOT MIX THE TOMATOES AND ONIONS SLICES WITH the zucchini and potatoes. Keep it separately. ✅ 👉 THIS RECIPE USES YELLOW POTATOES. THEY ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING Drain 1 can of cooked chickpea OR 2 cups of home cooked chickpeas and add to a 9 x 13 inches baking dish. Add the passata/tomato puree, maple syrup, ground cumin, salt, cayenne pepper. Mix thoroughly until spices are well combined. Back to the mixing bowl with the zucchini and potato slices - add finely chopped garlic, dry oregano, thyme, ground black pepper, salt, olive oil and mix well until nicely coated with the herbs and oil. PRE-HEAT THE OVEN TO 400 F. Arrange the potato, zucchini, tomato and onion slices as shown in the video and lay it on top of the chickpea tomato layer. There may be a lot of liquid from the zucchini collected at the bottom of the bowl. DO NOT THROW IT. POUR IT EVENLY OVER THE LAYERED VEGETABLES. Fit in any extra slices of tomato/onion between the layers. Cover the baking tray with aluminum foil or if your baking dish has a lid then even better. Bake for 40 minutes covered at 400 F in a pre-heated oven. After 40 minutes, remove the baking dish from the oven and remove the aluminum foil covering. Bake it uncover for another 15 to 20 minutes or until the potatoes are cooked. IT TOOK ME 20 MINUTES IN MY OVEN. 👉 To check if the potatoes are cooked, stick a knife or a fork through one of the potato slices. If not cooked bake for longer. At the end of the baking process, SWITCH THE SETTING OF YOUR OVEN TO BROIL. Broil anywhere between 2 to 4 minutes or until the vegetables are golden brown on top. Remove from oven and let it sit on a wire rack. Brush the top of the vegetables with olive oil. Garnish with chopped parsley, fresh basil & black pepper. Serve hot with a side of crusty bread or rice or a green salad. ▶️ IMPORTANT TIPS: 👉 ✅ THIS RECIPE USES YELLOW POTATOES. YELLOW POTATOES ARE LOW TO MEDIUM STARCH AND WELL SUITED FOR ROASTING 👉 Thinly slice the potatoes about 1/8th inch (thinner than the other vegetables) to match the cooking time with the other vegetables 👉 The zucchini & potatoes release a lot of water after adding the salt/herbs/garlic. DO NOT THROW THE WATER AWAY. POUR IT EVENLY OVER THE LAYERED VEGETABLES 👉 Every oven is different so adjust the baking time accordingly **** Welcome to Food Impromptu! Food Artist, Plant-Based & Vegan Recipes Creator Here you will find easy & nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, & modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience. #chickpeas #chickpearecipe #vegetarian #vegan #vegetarianrecipes #VeganRecipes #VeganFood #HealthyRecipes #PlantBased #plantbaseddiet #vegetarianfood #roastedvegetables #garbanzos

Chow mein recipe | how to make perfect chow mein at home RECIPE (2 servings) INGREDIENTS: 1/2 small cabbage 5 green onions/spring onions 2 carrots 300g/11 oz noodles (preferably egg noodles) 4 tbsp oil —sauce— 1.5 tbsp light soy sauce 1 tbsp dark soy sauce 1 tbsp oyster sauce (regular or vegetarian) 3 cloves garlic grated 1 tsp sugar 2 tbsp water METHOD: 1. Thinly slice cabbage, carrots and white part of the green onions/spring onions. Slice the green part into 2 inch thick pieces 2. Mix sauce ingredients in a bowl before hand. This will make it easier while stir frying 3. Boil water and cook noodles 2 mins less than the package instructions. The noodles will cook further while stir frying so it’s important to undercook them 4. Strain the noodles and dunk it into cold water or rinse them until they are cold. This helps making the noodles stop cooking immediately. Strain out excess water and coat in some oil to prevent it from sticking 5. Heat a wok/pan on high heat and add some oil. Add the carrots and stir fry for 1 min 6. Next add the cabbage and stir fry for 1 min 7. Next add the white part of green onion/spring onions and mix well 8. Spread the veggies around the wok/pan so they can get a light char. Once the veggies are done, set it aside 9. Next add some oil and stir fry the noodles for 2-3 mins on high heat. This enhances the taste and gives it a wok tossed flavour. Use chopsticks or tongs to mix the noodles so they don’t break 10. Once the noodles stir fried well, add the veggies and mix well 11. Pour in the sauce and stir fry for 2 mins. Taste and adjust salt if needed. Some noodle brands are saltier than others 12. Switch off the flame, add green part of green onions/spring onions and a few drops of sesame oil. Enjoy!

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