HardyFit

Try this challenge and burn those arms 'til failure #successstory

Hit them reps like nobody's watching. If you got a back brace, use it for the first few time until you get your form perfected. 500lbs is no joke #fitspo #gymtips #gymratsonly #fitnesstip #workouttips #motivationalvideo

To avoid back injury during your hip thrusts, pay attention to your motion and be mindful of your form. #hipthrust #gym #gymtips #workoutmotivation #gymrats

Staying dedicated to your routine is very crucial during your fitness journey. Get them reps in regardless I don't care what day it is!! #gym #gymmotivation #fitnessgoals #gymgirl #funny