HabitsV2

How Long Until You Could Watch Others Drink? / SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

Can I Stop Drinking Without The 'Alcoholic' Label? // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one Are you tired of being labeled an 'alcoholic' while trying to quit drinking? In this video, we explore an empowering alternative - focusing on breaking the habit instead of being burdened by the negative label. Discover how looking at alcohol consumption as a habit, rather than a disease, can give you the power to make lasting change. Watch now and take the first step towards a healthier, happier life without the limitations of the 'alcoholic' label. #QuitDrinking #BreakTheHabit #Empowerment

How Does Alcohol Affect The Brain And Lead To Brain Fog? // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

Do THIS When You're Frustrated With Getting Sober... // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#onepiece I hope you're doing well! Today, I wanted to share an insightful video with you that will help you unlock the true potential of living a purposeful life, free from alcohol. Are you ready to break the chains of past mistakes and step into a new, powerful version of yourself? 🌟 In this video, we discuss: 1️⃣ The importance of breaking free from the cycle of repeating past mistakes and focusing on the future instead. 2️⃣ How to find long-term motivation and drive to maintain your alcohol-free lifestyle. 3️⃣ The process of learning from our past experiences, acknowledging them, and using them as tools for growth. 4️⃣ Setting clear, achievable goals that provide a sense of direction and purpose in our lives. 5️⃣ Embracing the mindset changes necessary to commit to staying alcohol-free and overcoming fears and resistance along the way. Living a purposeful life without alcohol is possible, and it all starts with you taking that first step. So, buckle up, face your demons, and begin focusing on your bright future! 💪 📚 Don't forget to grab our FREE beginners guide to getting and staying sober, which offers a personalized plan for your sober success. Get Your Free Guide Here: https://www.habitsv2.com/offers/rmgkQZgf/checkout! Remember, real change doesn't happen overnight, but with determination and persistence, you can unlock the rewards and fulfillment that come with a purposeful, alcohol-free life. Never give up on yourself – you're worth it! ✨

Change THIS when you can't stop drinking... // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/beginner // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

Stopping Drinking: What's My Best First Step? // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

// SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

These DAILY RITUALS Will Prime Your Brain To DESTROY Addiction: The 5-Step Journey To Sobriety // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 FULL COACHING PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

Ready to take control and quit drinking for good? In this video, I'll guide you through 10 life-changing tips that helped me embrace a sober lifestyle and unlock my true potential. Walk with me on this scenic trail as we dive into self-care, mindfulness, and support systems without relying on AA. // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf // ONE ON ONE COACHING // https://www.habitsv2.com/store#onepiece #motivational #soberliving

Did you know that drinking alcohol can raise your risk of developing dementia? In this video, we explore some studies that support the link between alcohol consumption and the collapse in brain function. // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/offers/rmgkQZgf/checkout // ONE ON ONE COACHING // https://www.habitsv2.com/store#onepiece LINKS: "Alcohol consumption and risk of dementia: 23 year follow-up of Whitehall II cohort study" - https://www.bmj.com/content/331/7531/411 - 2005 "Long-term effects of alcohol consumption on cognitive function: a systematic review and meta-analysis of randomized controlled trials" - https://alzres.biomedcentral.com/articles/10.1186/s13195-015-0108-4 - 2015 "Alcohol use and dementia: a systematic scoping review" - https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31571-X/fulltext - 2018 "Moderate alcohol consumption as risk factor for adverse brain outcomes and cognitive decline: longitudinal cohort study" - https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2513502 - 2016 "Heavy Alcohol Consumption in Midlife and Accelerated Cognitive Decline" - https://content.iospress.com/articles/journal-of-alzheimers-disease/jad160312 - 2016 "Alcohol consumption and cognitive decline in early old age" - https://content.iospress.com/articles/journal-of-alzheimers-disease/jad161152 - 2017 "Binge drinking and cognitive function: a population-based cohort study" - https://n.neurology.org/content/81/22/1930 - 2013 "Alcohol use disorders and risk of dementia: a retrospective cohort study" - https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-4/fulltext - 2018

Are you struggling to get a good night's sleep in early sobriety? Don't worry, you're not alone. In this video, I share my personal experience and three crucial tips for improving your sleep quality without alcohol. Whether you're dealing with insomnia, restlessness, or anxiety, these tips will help you relax, recharge, and wake up refreshed. // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/beginner // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

// SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/beginner // ONE ON ONE COACHING // https://www.habitsv2.com/store#one

Are you someone who sometimes feels like you're stuck in a rut, struggling to make progress and maintain a positive attitude? Do you have days when everything seems to be going wrong and it's hard to stay on track? If so, you're not alone! In this video, I'll share some tips and strategies to help you stay motivated and keep a positive mindset, even when things aren't going your way. Whether it's dealing with unexpected news, feeling older than you used to, or just having a bad day, there are ways to overcome these challenges and stay on track. // SUPPORT THE CHANNEL ON PATREON // https://www.patreon.com/kevinohara?fan_landing=true // HABITSV2 PROGRAM // https://www.habitsv2.com // FREE BEGINNERS COURSE TO GETTING AND STAYING SOBER // https://www.habitsv2.com/beginner // ONE ON ONE COACHING // https://www.habitsv2.com/store#one