GirlCanYouTalk

Please email us: Chat@GirlCanYouTalk.com We want YOU to be a part of this conversation so please email us with topics you'd love to have covered, shoutouts to special woman in your life, and/or send us a "Dear Bestie" letter to ask for advise from one or both of us (think "Dear Abbey"). On this episode: What happens when two lifelong best friends get together to share the unfiltered ups and downs of being a woman in today's world? Hilarity and honesty, that's what! Join Christy and Ana as they open up about untapped emotions and traumas affecting their well-being, while also taking a humorous look at the infamous "busy" label that often comes with being productive women. Grab a glass of your favorite beverage and listen in as they chat about Christy's wild Qi Gong appointment, both of their hectic days, and everything from hormones to friendships, relationships, and raising kids. Don't miss this candid conversation that covers all the things your mama didn't talk about!

Please email us: Chat@GirlCanYouTalk.com We want YOU to be a part of this conversation so please email us with topics you'd love to have covered, shoutouts to special woman in your life, and/or send us a "Dear Bestie" letter to ask for advise from one or both of us (think "Dear Abbey"). On this episode: Hey y'all, it's Christy and Ana here, and let us tell you, we've got quite the rollercoaster of an episode for you! Ever feel like you're on a wild ride of hormones, friendships, and raising kiddos? Well, you're not alone. Join us as we get real about the struggles of being a woman in today's world – from gray hairs to Lulu and lemon outfits, and everything in between. You know, the world has changed a lot since we were growing up, and we can't help but wonder how our experiences have shaped our kids and the millennials we see today. Together, we'll walk down memory lane and examine the pressures and challenges millennials face as they enter adulthood – from the impact of technology to the ever-present hormonal rollercoaster. And let's not forget about our own physical and mental health as we navigate these generational differences. But hey, life ain't all doom and gloom. As lifelong best friends, we've had our fair share of hilarious stories about sex and romance in relationships. So, buckle up and be prepared to laugh as we share our own experiences and offer some tips for millennials to harness their hormones for good. Remember, it's all about balance, and we're here to help you navigate the wild ride of womanhood. ++++++++++++++++++++ The doctor Christy referred to on Instagram: Dr. James DiNicolantonio

************************.IN SHOW LINKS and DETAILS *************************** Email us: chat@girlcanyoutalk.com -----Dr Gundry’s Polyphenol-Rich Olive Oil : helps support a healthy heart, smooth skin, strong muscles - and makes them even better. His extra virgin olive oil is truly organic and supercharged with up to 30x more polyphenols than conventional olive oil. Use our link to get our automatic ambassador discount, no coupon needed, from a brand we trust. http://ref.gundrymd.com/ChristyMelgoza , click SHOP at the top, then FOOD on the left under categories. find us on our social platforms. Follow us and our mission to make this life your best life! Instagram Click direct link here: Christy. Melgoza AnasBubble TikTok: ChristyAndAna

Please email us: Chat@GirlCanYouTalk.com We want YOU to be a part of this conversation so please email us with topics you'd love to have covered, shoutouts to special woman in your life, and/or send us a "Dear Bestie" letter to ask for advise from one or both of us (think "Dear Abbey"). On this episode: this episode of " Girl! Can You Talk?", Christy and Ana are giving you a little insight to their friendship and why NOW IS THE TIME to start talking about the HARD STUFF. Christy was only 44 when she found herself struggling and feeling not quite herself. She started asking questions and most importantly getting answers about her hormones and finding her way back to herself. The girls share how and why TALKING ABOUT IT to each other and other women helped her feel better, stronger and more empowered. As this turn of events and daily conversations began to help Christy, Ana embarked on an evolving life change of her own. Ana, the keeper of the memories divulges some fun personal conversations she had with Christy through the years! Christy cautiously prepares YOU, the audience for the spontaneous stories which Ana has archived from almost 40 years of friendship. You won't want to miss this! Ana clearly does not run everything by Christy before her unfiltered story time. Christy is still in the thick of raising her beautiful teenage girls! She shares her personal stories of parenting in today's world. If you're in the middle of raising teenage girls you may find comfort in hearing similar experiences. A mom of young girls may get a little insight of what’s to come for you and your sweet cherub. If you’re like Ana, you may get a bit sentimental and sometimes a little giggle upon reflection of those days with your young daughters. These two ladies have the utmost respect for each other and have a passion to share their lives and friendship with you so you don't have to go at midlife and beyond alone! Get ready to be seen, heard, laugh, cry and maybe clutch your pearls and blush a little because they are holding NOTHING BACK!!! You will be saying "me too" and "Oh my gosh, my bestie needs to hear this too!".... Your life just got a little better with two new friends to share your life with! Cheers!