FoodKnowledgeHabits

How to make protein pancakes? The ingredients 2 tbsp of sugar 1 Almond protein powder 20g of protein 1/2 cup Hemp seed milk 1 tbsp of hemp seed 1 egg 2 tbsp of Flax seed 1/2 of cup of pancake mixer This pancake are good for after workout or eating in the morning lol thank you for watching and subscribe for more info on healthy food videos

HEMP SEED MILK RECIPE!! 1/2 cup hulled hemp seeds 3-4 cups water (for richer, creamier milk. ADD less water!) 1 pinch sea salt OPTIONAL FOR SWEETNESS 1 or more Tbsp (15 ml) of maple syrup or honey. 1/2 tsp vanilla extract (optional) 2 Tbsp cocoa or cacao powder for “chocolate milk” (optional)

Subscribe for more Health Info. Welcome to my channel. We going ferment Kombucha. In this video you will learn how to make Scobey and brew the liquid. Part two will teach you the second fermentation on which is bottling and flavoring. Fermenting project will change your life forever! INGREDIENTS: 1 Raw Kombucha Bottle 2 Black Tea Bags 1/2 Cups of Cane Sugar 2 Cups of Filtered Water or 16oz of Filtered Water Equipment: 1 Empty Container 1 Clean Rag Coffee Pot Thank You For Watching!