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FYF4Good

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    Hydrate, Exercise and two servings of fruit a day!
    33:44

    Hydrate, Exercise and two servings of fruit a day!

    Even if it's thunder and lightening.....exercise!
    42:20

    Even if it's thunder and lightening.....exercise!

    MPG Xcaps for cars, trucks and motorcycles
    10:36

    MPG Xcaps for cars, trucks and motorcycles

    18 views
    Getting rid of unwanted fat is NOT a game!
    44:08

    Getting rid of unwanted fat is NOT a game!

    9 views
    Debbie and Jackie talk about SLIM CORE JAVA
    3:30

    Debbie and Jackie talk about SLIM CORE JAVA

    RINO INTRODUCTING SLIM CORE JAVA TO JAPANESE MARKET
    9:29

    RINO INTRODUCTING SLIM CORE JAVA TO JAPANESE MARKET

    We can always count on Michelle to get the conversations going! ;)
    49:08

    We can always count on Michelle to get the conversations going! ;)

    We're a support group for everyone wanting to improve their health and weight.
    35:55

    We're a support group for everyone wanting to improve their health and weight.

    Life takes a turn to show us to just keep moving forward!
    44:52

    Life takes a turn to show us to just keep moving forward!

    Everyone go to FlushYourFat4Good.com and watch the kitchen videos!!!
    52:31

    Everyone go to FlushYourFat4Good.com and watch the kitchen videos!!!

    Stay focused on your goal of being Lean and Healthy for Life! You'll get there!
    38:31

    Stay focused on your goal of being Lean and Healthy for Life! You'll get there!

    I'm excited that everyone is starting to make changes for the better!
    44:00

    I'm excited that everyone is starting to make changes for the better!

    You're either on a new journey or not! If so, face your new journey with excitement and commitment!
    1:03:23

    You're either on a new journey or not! If so, face your new journey with excitement and commitment!

    Putting the pedal to the metal is now taking place!!! If feel COMMITMENT!!!
    46:31

    Putting the pedal to the metal is now taking place!!! If feel COMMITMENT!!!

    A lot can change for the better in 4 months!!!! Stay consistent!
    38:23

    A lot can change for the better in 4 months!!!! Stay consistent!

    If writing down all that you've eaten all day will help.....DO IT!
    49:57

    If writing down all that you've eaten all day will help.....DO IT!

    February 14, 2024
    56:39

    February 14, 2024

    Facing a new life due to changes means make sure you exercise in that new life!
    50:35

    Facing a new life due to changes means make sure you exercise in that new life!

    One month is now over in the year 2024! Everyone walk 30 minutes a day! PERIOD!
    51:28

    One month is now over in the year 2024! Everyone walk 30 minutes a day! PERIOD!

    Steve and Jackie talking SLIM CORE JAVA
    13:51

    Steve and Jackie talking SLIM CORE JAVA

    Facing the New Year with a committment to yourself!
    46:33

    Facing the New Year with a committment to yourself!

    9 views
    Steve Chelette & Lisa DeGross's recap of Barn Bash and Learning about Quick Silver training and AICE
    1:00:34

    Steve Chelette & Lisa DeGross's recap of Barn Bash and Learning about Quick Silver training and AICE

    1st step: Throw away bad stuff in your kitchen. 2nd step: Fix your exercise equipment!
    26:48

    1st step: Throw away bad stuff in your kitchen. 2nd step: Fix your exercise equipment!

    22 views
    More info on how to work with SLIM CORE JAVA!
    5:44

    More info on how to work with SLIM CORE JAVA!

    SLIM CORE JAVA = Brain function, fat burning coffee!
    6:31

    SLIM CORE JAVA = Brain function, fat burning coffee!