FKCHealth

Embracing Consciousness and Awareness for an Optimistic Future "Unlock the secrets to staying fit and injury-free in your golden years! 🌟 Learn how to stay active safely with our expert tips and strategies. #HealthyAging #InjuryPrevention" Learn about consciousness and awareness and expanding your bandwidth of wisdom and knowledge #consciousness #awareness #wisdom Watch full video on YouTube: https://bit.ly/3QdH68W

Holistic Approach to Wellness- Integrating All Aspects of Life Get the full context of a balanced life without leaving out important areas. 🦸‍♂️Be more healthy, awake, spiritually connected and financially stable: 💱 #balance #healthylifestyle Watch full video on YouTube: https://bit.ly/3QdH68W

Embracing Your Authentic Self- A Path to Fulfillment Live a fulfilling life... "Don't let age slow you down! Explore our top-notch advice on staying active and sidestepping injuries as you embrace your golden years. It's time to thrive, not just survive! #HealthyAging #InjuryFreeLiving" Watch full video on YouTube: https://bit.ly/3QdH68W

The Holistic Approach to Health- Unlocking the Power of Sleep - FKC Health "Don't let age slow you down! 🚀 Explore our top-notch advice on staying active and sidestepping injuries as you embrace your golden years. It's time to thrive, not just survive! Sleep is one of the golden pillars of health... "Sleep Your Way to Vibrant Health! Explore the Holistic Approach to Well-being and Learn How Prioritizing Sleep Can Supercharge Your Life." #HealthyAging #InjuryFreeLiving" Watch full video on YouTube: https://bit.ly/49EwKpi

Staying Active and Avoiding Injury in Mature Age "Looking to stay spry and injury-free as you age? Look no further! Our comprehensive guide shares the best practices for staying active and injury-free in your mature years. hashtag#AgeWell hashtag#StayFitStaySafe" Watch full video on YouTube: https://bit.ly/49EwKpi

Navigating the Complexities of Nutrition- Finding What Works for You "Calling all mature adults! 📢 Discover the ultimate guide to maintaining an active lifestyle while dodging those pesky injuries. Watch the quality of your Nutrition. Eat healthily. Let's defy aging together! #ActiveAtAnyAge #StaySafeStayActive" Watch on YouTube: https://bit.ly/49EwKpi

Importance of Consistent Hydration for Overall Health... FKC Health "Unlock the secrets to staying fit and injury-free in your golden years! 🌟 Learn how to stay active safely with our expert tips and strategies. #HealthyAging #InjuryPrevention" See the full video on YOUTUBE... https://bit.ly/49EwKpi

This is a video to help raise consciousness and awareness in ourselves and others in the pursuit of love, life and liberty. It is an invitation to share your heart on line on things that matter that will help others learn and grow and become the best version of themselves and their full potential

Hi, I’m Dr. Richard Hodge. I help people challenge their ways of thinking, leading and learning in a complex world. I help people increase their personal engagement by shifting ideas of leadership from positional power to working artfully with other people co-creating the generational change they seek. I like to leave people with a deep feeling there's #NoProblemTooBig to act on and leave the world better for what you’ve done. The process instils hope in younger generations, exploring systemic methods to create their own future in ways that seek first to do no harm. I place heavy emphasis on education and mentoring new paradigms of thought and action for generational change so that people truly know what they stand for and stand for what they know. Richard has a long career in the military as a scientist, in corporate life as a strategic consultant, and a GM in a global engineering firm. Richard has a PhD in systems approaches to strategy and execution in large enterprises. Over the last decade, he runs his own private consulting practice. Contact Richard here: LinkedIn: linkedin.com/in/drrichardhodge Website: www.DrRichardHodge.com Email: Richard@DrRichardHodge.com

Join Frederick Krasey in a captivating interview with Steven Schwartz, a.k.a Dr. VIBE, as they explore the transformative power of the VIBE System from Bioharmonic Technologies. 🎙️ Embark on a journey into the depths of vibrational healing, as Frederick delves deep into Steven's groundbreaking technology, unlocking the primal levels of the nervous system and human physiology. Discover how the VIBE System offers access to relaxation, meditation, activation, detoxification, and more, revolutionizing personal wellness journeys and elevating vibrational harmony. With Frederick leading the conversation, gain insights into the mission of Bioharmonic Technologies to raise the planet's vibration and harmonize humanity through innovative sound, light, frequency, and vibration technologies. Don't miss this enlightening discussion as Frederick and Dr. VIBE delve into the transformative potential of vibrational sound therapy, offering a safe, effective, and enjoyable means to support physical, emotional, and spiritual well-being. Subscribe now for exclusive interviews, insights, and inspiration! 🌟 To connect with Dr. VIBE and his work: WEBSITE: https://www.bioharmonictechnologies.com INSTAGRAM: / bioharmonic_technologies FACEBOOK: / bioharmonictechnologies YouTube: / @bioharmonic_technologies Movie: https://beyondphysicalmatter.com/ Book: https://bioharmonictechnologies.com/collections/book

Join Freddy in FRED TALKS Episode 10, where he delves into the power of truth and integrity in Episode 10, Lies Don't Land. Uncover the importance of honesty in our personal and societal landscapes as Freddy navigates through the repercussions of deceit. Learn how cultivating transparency can shape a brighter future, empowering us to build trust and authenticity in our interactions. Tune in for enlightening insights and actionable steps towards a more truthful world. Let's debunk the lies and pave the way for genuine connections and collective growth. Don't miss this transformative episode! Thumbs up for more healthy lifestyle, exercise, and inspiring videos! :) CLICK HERE FOR MORE HEALTH TIPS! • Life Lived to its Optimal Level w/ Ad... ______________________________________________________________ SOCIAL MEDIA LINKS: Let's Connect! WEBSITE: https://fkchealth.com.au/ FACEBOOK: / fkchealthcounselling INSTAGRAM: / fkc_health LINKEDIN: www.linkedin.com/in/frederickkrasey

Explore the realm of healing with Yuval, a skilled Myotherapist boasting years of experience in massage therapy. Graduating from the Max Therapy Institute with a Diploma of Remedial Massage Therapy, Yuval's treatments focus on easing body soreness and addressing a spectrum of musculoskeletal conditions. Having expanded his expertise with an Advanced Diploma of Myotherapy, Yuval envisions a future enriched by a manual lymphatic drainage course and a pursuit of his dream to become a qualified Physiotherapist. Intriguingly, Yuval harbors a passion to further qualify as a Feldenkrais Practitioner, an extraordinary health modality renowned for enhancing safe mobility and body movement. Subscribe to embark on a journey of therapeutic healing and professional aspirations with Yuval! To connect with Bill and his work: https://sageactiveclinic.com.au/

🌟 Embark on an incredible journey of resilience with Bill, a devoted father and successful entrepreneur. In 2012, his life took an unexpected turn when, at age 37, he faced three Haemorrhagic strokes and underwent brain surgery at 40. 🧠💔 Discover the remarkable story of Bill's recovery as he unveils the strategies that not only complemented his medical treatment but astonished his doctors and occupational therapists with the speed of his recovery. 🏥🚀 Through trial and error, Bill made impactful changes to his lifestyle, resulting in a newfound happiness and unparalleled health. Now, he's on a mission to empower fellow stroke survivors, offering inspiration and guidance to accelerate their recovery and embark on a journey toward a more inspired and healthier life. 🌈💪 Join Bill on this transformative quest! Subscribe, like, and hit the bell to stay inspired by stories of triumph and renewal. 🌟 To connect with Bill and his work: WEBSITE: https://www.recoveryafterstroke.com INSTAGRAM: https://www.instagram.com/recoveryafterstroke/ FACEBOOK: https://www.facebook.com/recoveryafterstroke LinkedIn: https://www.linkedin.com/in/billgasiamis/

Witness the power of overcoming anxiety as Russell, a distinguished EFT (Emotional Freedom Techniques) Master Trainer, shares his expertise. As the Founding President of EFTAP (EFT Australian Practitioners) and a trailblazer in EFT and Energy Psychology, Russell has imparted his knowledge to thousands through over 270 EFT-based workshops since 2003. Experience the synergy of EFT, NLP Time Line Therapy(R), and Alpha Repatterning(R) as Russell guides clients towards exceptional results, offering a unique blend that transforms lives. Join us on a journey of personal development, tapping into the tools that unlock the doors to emotional freedom and lasting change. Connect with Russell and his work: WEBSITE: http://www.selfdevelopment.com.au/

Physical exercise is the ultimate medicine for body, mind and soul and is great for so many things, like reducing depression, cardio vascular disease, strengthening weak muscles and improving breathing. It is vital for longevity and a healthy life.

🥷 Kadeem Aarons is a strength coach and educator from Melbourne, Victoria, Australia. 🏆He is well known for his participation in the Australian Ninja Warrior competition and most recently American Ninja Warrior. Kadeem (nickname 🔥(Kadeem the Dream) made his debut in the competition in 2017 and has since then been a regular participant. He stands at 5’2" 159cm and 64kg and is the shortest male competitor in the show’s history. 🥷Kadeem has been working on his technique to combat his lack of height and has been training with his Melbourne ‘Misfit’ pals with the aim of improving on his 2017 Semi Final berth 🏆He is was working with the AFL’s Richmond Football Club as a Strength Coach & Educator in 2017-2018 and regularly travels to Mildura to identify young indigenous talent 🔥Kadeem has overcome adversity to forge his own path, inspiring others along the way. He loves that he is able to be a positive role model for young kids to pursue their dreams and be their best. 🥷Now as an educator Kadeem takes physical exercise and sports into schools and other sporting institutes to inspire and help new talent emerge in Australian youth. Instagram link: / 5.2ninja Facebook link: / 5.2ninja Linkedin: / kadeem-aarons-24abba31 Thumbs up for more healthy lifestyle, exercise and inspiring videos! :) CLICK HERE FOR MORE HEALTH TIPS! • The New Science of Axiological Psycho... ______________________________________________________________ SOCIAL MEDIA LINKS: Let's Connect! WEBSITE: https://fkchealth.com.au/ FACEBOOK: / fkchealthcounselling . INSTAGRAM: / fkc_health LINKEDIN: www.linkedin.com/in/frederickkrasey OTHER SOCIALS: FKC Digital Website: https://fkcdigital.com.au/ FKC Digital FACEBOOK: / fkcdigital _______________________________________________________________ Please Don't Forget To: LIKE SHARE SUBSCRIBE & hit the 🔔 to stay up to date with all things FKC Health, and hear more stories and conversations with the people that get involved with us.

🏆 **Australian Champions in Hyrox 2023 - Exclusive Interview! 🌟** Dive into the thrilling world of Hyrox with our special guests, Johanathan Veniere and Tongi Cruz, the reigning Australian Champions! 🇦🇺💪 🔥 **What is Hyrox?** Hyrox is not just a sport; it's a lifestyle! Experience the intensity of high-intensity circuits and hybrid training like never before. 🌏 **International Journey:** Hailing from the east side of France, Johanathan and Tongi's journey began four years ago when they crossed paths in Australia. Bonding over their shared commitment to fitness, they discovered Hyrox as a perfect fit for their diverse training style. 🏋️ **The Decision to Compete:** After witnessing the global buzz around Hyrox on social media and YouTube, the dynamic duo decided to take on the challenge. March 2023 marked the moment they committed to competing in the Hyrox championships in Sydney and Melbourne in August. 🏅 **Championing Australia:** Fast forward to today, and they stand victorious as the Australian Champions, holding the Asian Pacific Time Record. Their incredible journey has qualified them for the World Title in 2024 in their home country, France! 📸 **Exclusive Footage:** Catch a glimpse of their awe-inspiring journey with subtitles for a deeper understanding. Check out Hyrox on Instagram for even more amazing content! 🔗 **Connect with Jonathan and Tongi:** Instagram: [Hyrox_TCJV](https://www.instagram.com/hyrox_tcjv/)

Join us for an inspiring and insightful interview as Freddy shares his remarkable journey toward achieving permanent weight loss through a profound shift in mindset. In this candid conversation with his close friend Russell, Freddy delves deep into his personal experience, shedding light on how he transformed his life and body by changing the way he thought about health and well-being. Over the years, Freddy had tried numerous diets, enlisted the help of various coaches, and made temporary changes, but the results were never satisfying or lasting. However, everything changed when he decided to take a different approach – one that started from within. Discover how Freddy's determination to align his thoughts, beliefs, and actions finally led to substantial and sustainable weight loss. Russell, a compassionate and curious interviewer, skillfully guides the conversation, delving into the mindset shifts that Freddy underwent. From exploring the mental roadblocks that held him back to uncovering the breakthrough moments that sparked his transformation, this interview offers a treasure trove of insights for anyone seeking to overcome their own weight loss challenges. Tune in to hear Freddy's firsthand account of how he rewired his mindset for success, conquered self-doubt, and cultivated a profound sense of self-care. His story is a testament to the power of embracing a holistic approach to weight loss – one that encompasses not only physical changes but also mental and emotional well-being. 💡 If you've ever struggled with weight loss, battled with self-sabotaging thoughts, or felt trapped in a cycle of temporary change, this interview is a must-watch. Join Freddy and Russell as they engage in an authentic dialogue that inspires, motivates, and offers practical tips for achieving lasting transformation.

Part 3: Welcome to the highly anticipated third and final installment of our Conversations on Health and Self-Image series, featuring Freddy and Russell. In this concluding episode, we delve deeper into the captivating world of weight loss, self-improvement, and overall well-being. Building upon the insightful conversations in parts one and two, we continue to explore key aspects of nutrition, exercise, and mindset, providing you with practical tips and strategies to support your weight loss journey. Join us as we discuss effective approaches, debunk common myths, and share personal experiences that will empower you to make positive changes in your life. This episode adds a distinct flavor and tone to the series. Our relaxed and engaging dialogue ensures that no single speaker dominates the conversation, creating a truly immersive experience for our viewers. As we conclude this three-part series, we extend our heartfelt gratitude to you for joining us on this transformative journey. We hope these conversations have inspired you to adopt a healthier lifestyle, improve your self-image, and embrace positive change. Stay tuned for more enriching discussions on health and self-improvement in the future. Remember, your well-being matters, and we're here to support you every step of the way. Connect with Russell and his work: WEBSITE: http://www.selfdevelopment.com.au/ https://www.meetup.com/EFT-NLP-Alpha-... FACEBOOK: https://www.facebook.com/AustralianIn... INSTAGRAM: https://www.instagram.com/selfdevelop... LINKEDIN: https://www.linkedin.com/company/aust... TWITTER: https://twitter.com/SelfdevelopAU YOUTUBE: https://www.youtube.com/user/russnlp6..

Join me, Freddy, as I listen to the heartfelt testimonial shared by JC and Nikki. In this inspiring video, they reflect on their journey together, from client to trusted friends. Through our mentorship and coaching, we've navigated challenges, celebrated victories, and built an unbreakable bond. JC and Nikki's testimonial is a testament to the power of genuine connection and the profound impact that mentorship can have on transforming lives. Tune in to witness their story of growth, resilience, and the incredible power of friendship. Subscribe now to experience the transformative power of mentorship.

Welcome to the second part of our three-part series featuring Russell Cunningham, where we delve deeper into the realms of Health, Nutrition, Self-Image, and Weight Loss. Departing from the conventional monologues or interviews, this series presents a distinctive duologue format, offering you a mutual conversation between two individuals. Together, we explore a wide range of topics pertaining to health and self-improvement, sharing valuable insights along the way. In this installment, we continue our discussion on crucial subjects such as nutrition, weight loss, and self-image. To ensure ample time for reflection and the practical application of our insights, we plan to release each part within a week or two in between. Throughout our conversations, we foster a relaxed and friendly atmosphere, promoting the exchange of ideas and perspectives on equal footing. As we progress to part three, the series takes on a fresh flavor and tone, as we record in Russell's location. This shift in setting allows for a more captivating and organic exchange, where neither speaker dominates the conversation. We sincerely hope you enjoy this series and gain new knowledge. Stay tuned for more engaging discussions on health and self-improvement in the future! Connect with Russell and his work: WEBSITE: http://www.selfdevelopment.com.au/

Welcome to our three-part series with Russell Cunningham on Health, Nutrition, Self-Image, and Weight Loss. Unlike traditional monologues or interviews, this series features a unique duologue format. Join us for a mutual conversation between two individuals, as we explore and share insights about various topics related to health and self-improvement. In this first installment, we'll discuss key issues, including nutrition, weight loss, and self-image. The second part of the series has already been recorded and will be uploaded soon. We plan to upload each part a week or two apart, giving you time to reflect and apply our insights to your own life. Our conversations will take place in a relaxed and friendly atmosphere, where we share ideas and perspectives equally. Part three will be recorded in Russell's location, which will add a different flavor and tone to the series. This new format allows for a more engaging and natural exchange, with no single speaker dominating the conversation. We hope you enjoy this series and learn something new. Stay tuned for more conversations on health and self-improvement in the future! Connect with Russell and his work: WEBSITE: http://www.selfdevelopment.com.au/

Frederick joins Dr. Nava from Nava Aussie Curry Kitchen and Home Garden Dr. Nava is a Sri Lankan native who has been residing in Australia for the past 35 years. He holds a Doctoral Degree from the United States and a Bachelor's degree in Agricultural Science. Nava is a married father of two adult children who is passionate about gardening, cooking, and the environment. He is a natural conversationalist who enjoys being in the limelight, and he has an unwavering belief in his abilities to tackle any challenge with determination and perseverance. Dr. Nava is a firm believer in the importance of staying active and healthy, given his own battles with ill health, and he is always eager to share his knowledge and lend a helping hand. Despite having been burnt several times due to his tendency to trust others too easily, Dr. Nava remains an advocate for compassion and consideration towards others. Additionally, he has previously worked as a lecturer at the University of Paradania in Sri Lanka. Connect with Dr. Nava and his work: WEBSITE: http://our-kitchen-foods.com

Lindy's journey in healthcare began as a nurse, where she eventually became a nursing instructor and clinical instructor at Monash. She later added to her expertise by obtaining qualifications as a Naturopath, Herbalist, Nutritionist, Kinesiologist, and Neuro Trainer, and has been dedicated to the field of medicine for over 35 years. Throughout her career, Lindy has established two multidisciplinary centers and currently runs two successful practices in Victoria: one in Richmond and the other in Mt. Martha on the Mornington Peninsula. Her passion for helping people extends beyond the physical world, as she also created an online forum called "Mentorship for Massive Change" to provide free teaching and support for individuals seeking better health. Lindy conducts webinars to educate people on how to regulate their nervous systems, leading to reduced stress and improved overall health, including better sleep, digestion, less anxiety, increased confidence, improved relationships, clearer thinking, and many other benefits. These benefits extend beyond just physical health and can positively impact an individual's mental, emotional, spiritual, and financial well-being. Lindy's incredible knowledge and compassion allow her to connect with people in meaningful ways. She actively listens and ensures individuals feel heard and understood. Lindy's humanitarian nature shines through in her kindness and dedication to improving the lives of those around her.

This Talk Freddy leads us to take responsibility for our own lives and develop our consciousness and awareness in the areas of charity, logistics, our thinking principles, and decision-making mechanisms and not relying on politicians and woke celebrities. For things to change first we must change There is enough to go around and education and the raising of consciousness are but two ways of advancing humanity Sow good deeds today so we will have a more abundant harvest in the future. If it is to be it is up to me spread the love.