EssentialNaturalRemedies

Tomatoes are a fruit which are low in carbohydrates and calories but high in nutrients and vitamins. They keep our hearts functioning properly by lowering blood pressure and they support our immune system ensuring that we have healthy teeth, bones, eyesight and skin. They are fantastic to cook with, being a healthy food, as they make pastas, sauces, soups and stews and are also great raw in salads, sandwiches and juices. They were originally found in the Andes in South America but now they grow all over the globe. The best way to buy them is from your local market and then you can be sure they will be fresh and there will be no rotten tomatoes. Suggested music listening. Fred Astaire and Ginger Rogers – Let’s Call the Whole Thing Off https://www.youtube.com/watch?v=LOILZ_D3aRg Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4npihr-a-very-merry-berry.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4m2a0l-broccoli-the-mini-wonder-tree.html?mref=2wvs2j&mrefc=12 https://rumble.com/v4l0qbr-those-little-green-apples.html?mref=2wvs2j&mrefc=10

Rosewater is one of the oldest beauty products there is and very beneficial as a skin cleanser and softener. It can be purchased commercially but it’s easy to make your own which you can make as s strong or mild as you wish to suit your needs. Rosewater can also be added to foods to make delightful treats. Suggested music listening I’LL PICK A ROSE FOR MY ROSE – MARV JOHNSON https://www.youtube.com/watch?v=CzqJ9SdvDPw KISS FROM A ROSE - SEAL https://www.youtube.com/watch?v=yivLt9cTaio Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4nwrr6-everythings-coming-up-roses.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4lvgd9-love-and-religion.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4m0ret-naturopathy-back-to-the-future.html?mref=2wvs2j&mrefc=11

Whether you love it or loathe it, tarot has been around for a long time. It can provide guidance, inspiration, hope, comfort and healing. It’s a modern-day therapy and the readers are the therapists. So, let’s bust some myths and take a look. It gives me great pleasure to recommend the YouTube channels below. A big thank you to all of them. x Ancient Star Queen @ancientstarqueen Charmed Wisdom @charmedwisdom JJ Constellation @JJConstellation Luna @LunaTarot1 Moon Magic Weekly Tarot @MoonMagicWeekly Tarot Nata Soul Taro @natasoultaro105 The Birth of Venus Tarot @thebirthofvenustarot The Gem Goddess @TheGemGoddess The Nordic Light @TheNordicLight Venus Return @venusreturntarot Suggested music listening DECK OF CARDS – WINK MARTINDALE (For Moggie – never forgotten. X) https://www.youtube.com/watch?v=KJ8s3hnD8-c YOU CAN DO MAGIC – AMERICA https://www.youtube.com/watch?v=tt4cR9szMS8 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4rqd9w-all-the-colours-of-the-rainbow.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4ne0to-prevention-is-better-than-cure.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4m0ret-naturopathy-back-to-the-future.html?mref=2wvs2j&mrefc=11

Ingeus work with the DWP here in the UK sending people who are claiming universal credit and unemployed on 'mandatory' appointments with contracts lasting a year. This includes the elderly, the disabled and the vulnerable. Let's take a look. Suggested music listening. DROPKICK MURPHY’S – THE WORKER’S SONG https://www.youtube.com/watch?v=Vky9X5Deryg KEVIN BLOODY WILSON - DILLIGAF (🤣🤣) https://www.youtube.com/watch?v=7a6EOyaMdqY DONNA SUMMER – SHE WORKS HARD FOR THE MONEY https://www.youtube.com/watch?v=6g64usa2j5s Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4tjhnc-i-may-be-down-but-im-not-out-talking-therapy.html https://rumble.com/v4s9wsr-1984-a-year-to-remember.html https://rumble.com/v4sigzi-60-is-the-new-70.html?mref=2wvs2j&mrefc=7

Valerian is a medicinal plant famous the world over for its’ calming effect on animals as well as humans. It’s a great help for insomnia but it also has other healing properties. Let’s take a look. Suggested music listening VALERIE – AMY WINEHOUSE https://www.youtube.com/watch?v=namFjcOgHSE VALERIE – STEVE WINWOOD https://www.youtube.com/watch?v=xOTjkQMdF6o Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4mzn1x-australian-sandalwood-essential-oil.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4ne2si-neroli-essential-oil-orange-blossom.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4ldnkr-lavender-dilly-dilly.html?mref=2wvs2j&mrefc=10

Treating our elders with respect, cherishing them, helping them and learning from them came naturally with past generations. Sadly, it seems with recent history we have forgotten this, especially in Western culture. We may be young and have good health and energy now, but it will soon be our turn to be elderly. How would we wish to be treated? Our day will soon come. Suggested music listening OUR DAY WILL COME – AMY WINEHOUSE https://www.youtube.com/watch?v=NAXIYRC9hjI YOUNG AT HEART – THE BLUEBELLS https://www.youtube.com/watch?v=UDDHuK6W2tU Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4sigzi-60-is-the-new-70.html?mref=2wvs2j&mrefc=7 https://rumble.com/v4m1hg9-council-tax.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4rx9ci-words.html?mref=2wvs2j&mrefc=8

There are many reasons why people want to emigrate to other places. Many people are healing from trauma like Juliet in today’s video. Let’s take a look. Suggested music listening KEEP ON MOVING – SOUL II SOUL https://www.youtube.com/watch?v=1iQl46-zIcM MOVE ON UP – CURTIS MAYFIELD https://www.youtube.com/watch?v=xGR9bQh-kpk MAKE IT COUNT – CLIP FROM TITANIC https://www.youtube.com/watch?v=4J4MBgsp_io Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4rckmw-r-e-s-p-e-c-t.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4ks42n-blood-from-a-stone.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4n6q59-animals-loyalty-love-and-duty.html?mref=2wvs2j&mrefc=13

Curry is now the firm favourite food of the Brits. Yes, we love our curries, whether they are hot and spicy, creamy and mild or in traditional Indian style. The natural spices found in curries are not only tasty but are packed full of health benefits. Let’s take a lot and see. Suggested music listening SPICE UP YOUR LIFE – SPICE GIRLS https://www.youtube.com/watch?v=JZN9N-WFLKI VINDALOO – FAT LES https://www.youtube.com/watch?v=L0LYf61oSSc Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4rqd9w-all-the-colours-of-the-rainbow.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4qlybq-getting-spicy-with-g-and-t.html?mref=2wvs2j&mrefc=9

Air, along with water, is the most precious gift that we have been given – the gift of life. Each and every one of us has the right to clean fresh air along with the animal kingdom and plant life. Clean fresh air is a commodity ever to be cherished, preserved and protected. Suggested music listening THE AIR THAT I BREATHE – HOLLIES https://www.youtube.com/watch?v=HkUgpfZ3rjQ DON’T LOOK BACK IN ANGER – OASIS https://www.youtube.com/watch?v=r8OipmKFDeM Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4ka3mi-water-water-everywhere.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4jrkq6-march-17-2024.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4m0ret-naturopathy-back-to-the-future.html?mref=2wvs2j&mrefc=11

Frankincense is a resin that comes from the Boswellia tree and was first mentioned in the Old Testament in the Bible. It has many natural healing qualities and is used in traditional Chinese medicine. Let’s take a look. Suggested music listening GOLD, FRANKINCENSE, MYRRH - NATALIE KENDALL https://www.youtube.com/watch?v=zdfv-KITfUE INCENSE AND PEPPERMINTS – STRAWBERRY ALARM CLOCK https://www.youtube.com/watch?v=idJzMSKaHaw Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4lvyb5-aromatherapy-myrrh-essential-oil.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4ogft0-jacobs-ladder-not-just-a-looker.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4rqcc5-as-wise-as-sage.html?mref=2wvs2j&mrefc=8

Climate change happens four times every year and is connected to the seasons. Some seasons are more apparent than others, depending on our whereabouts in the world. Mother nature decides the climate and the temperatures and it has been this way for millennia in connection with the stars and the planets. We have no control, nor should we, since Mother Earth has everything in control. Suggested music listening FOUR SEASONS IN ONE DAY – CROWDED HOUSE https://www.youtube.com/watch?v=phhyDdAeb8w TIME OF THE SEASON - ZOMBIES https://www.youtube.com/watch?v=RBxK3CcOQD8 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4rckmw-r-e-s-p-e-c-t.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4m37x9-cooperation-a-win-win-situation.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4ka3mi-water-water-everywhere.html?mref=2wvs2j&mrefc=10

Journeys are exciting. We make experiences we can remember for the rest of our lives. So too, is the journey of self-discovery. Not easy to do, since we have said and done things that we are not proud of and sometimes under the influence of addictions. We land at ‘rock bottom’ and we feel ashamed of ourselves but we don’t stay at rock bottom. We forgive ourselves. We let the pain and hurt go and release it. We never give up on our healing journey and our search for love. We will heal and we will find love because it lives within us. It starts with the man in the mirror. Suggested music listening WHERE IS THE LOVE? – BLACK EYED PEAS https://www.youtube.com/watch?v=WpYeekQkAdc ROCK BOTTOM – LYNDSEY DE PAUL AND MIKE MORAN https://www.youtube.com/watch?v=hF-Sb38BYwc THE MAN IN THE MIRROR – MICHAEL JACKSON https://www.youtube.com/watch?v=Zqe5NP86OCc Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4te978-insults-or-compliments.html https://rumble.com/v4rxah5-master-and-servant.html?mref=2wvs2j&mrefc=8 https://rumble.com/v4o9z5t-gratitude.html?mref=2wvs2j&mrefc=13

The destruction of the rain forest saw great struggles for the indigenous peoples of South America along with a great decline in herbs, plants and trees used as traditional natural medicines. Thankfully investment and research is now being carried to correct the imbalance and hopefully soon the Amazon rain forest will be restored to its’ former glory. Suggested music listening ORINOCO FLOW – ENYA https://www.youtube.com/watch?v=2zkjQVh5KmQ EARTH SONG – MICHAEL JACKSON https://www.youtube.com/watch?v=XAi3VTSdTxU Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4qlyz9-traditional-chinese-medicine.html?mref=2wvs2j&mrefc=9 https://rumble.com/v4k7gnb-a-brief-history-of-herbal-medicine-in-europe.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4on896-a-brief-history-of-ayurveda.html?mref=2wvs2j&mrefc=13

The solar plexus chakra, situated between the navel and the sternum, shines a brilliant yellow as brightly as the sun. It’s the home of our intellect, our ego, our inner child and our personality and encourages us to use our instinct and be bold. Let’s take a look at its’ traits when aligned and also when unbalanced so we know what to do to bring it back into balance. Suggested music listening EVERYBODY LOVES THE SUNSHINE – ROY AYRES https://www.youtube.com/watch?v=az8uo3jFwVc LET THE SUNSHINE IN – 5TH DIMENSION https://www.youtube.com/watch?v=dxNvFVI2G38 SPIRITS IN THE MATERIAL WORLD – THE POLICE https://www.youtube.com/watch?v=Ire1-Ysm0Ug Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4qeh2e-the-sacral-chakra.html?mref=2wvs2j&mrefc=9 https://rumble.com/v4mt5ne-the-root-chakra.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4rqd9w-all-the-colours-of-the-rainbow.html?mref=2wvs2j&mrefc=8

Milk Thistle is a natural cleanser for our bodies and a good friend for our liver. It helps protect us from many diseases, so let’s take a look. Suggested music listening HOW TO SAVE A LIFE – THE FRAY https://www.youtube.com/watch?v=lXcX5llJeko THE BOTTLE – THE CHRISTIANS https://www.youtube.com/watch?v=qW_752x-QuE Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4kcyti-aloe-vera-the-miracle-plant.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4lmdcl-dandelion-and-burdock-what-a-team.html?mref=2wvs2j&mrefc=11

Fighting and overcoming in everyday life is a natural thing whether it be on the physical, emotional, mental or spiritual level. All of us have a different journey and a different purpose for being here on earth. There are no plans or instructions to follow for life. We don’t have our instructions, the Great Creator of the universe does. He is the one that can guide us and help us but we have to help ourselves. It’s the ultimate DIY. Suggested music listening YOU HAVE TO DO IT YOURSELF – QUINCY JONES https://www.youtube.com/watch?v=GWzJLIoF_Ns FIGHT THE GOOD FIGHT – JOHN SAMUEL BEWLEY MONSELL https://www.youtube.com/watch?v=YppcFC8mxKM Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4lfc0e-step-into-the-light.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4nwr9i-recipe-for-love.html?mref=2wvs2j&mrefc=13

It’s story time again. In this video we are looking at Talking Therapy that is offered by the NHS here in the UK. It is beneficial as it currently stands or could it be improved? Let’s take a look. Suggested music listening GET BUSY LIVING OR GET BUSY DYING – FROM SHAWSHANK REDEMPTION https://www.youtube.com/watch?v=l6YXm4b3H5c LET’S WORK TOGETHER – CANNED HEAT https://www.youtube.com/watch?v=ajZULhAupFc BETTER TOGETHER – JACK JOHNSON https://www.youtube.com/watch?v=RfoqELZWcp8 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4l6wju-tick-boxes.html?mref=2wvs2j&mrefc=10

This amazing mini sunflower really can take the strain from a sprain. Arnica has many healing qualities and is a must-have in your sports kit when you accidentally over-do things. It’s a homeopathic medicine that dates back centuries and is available to buy worldwide. Suggested music listening RUNNING UP THAT HILL – KATE BUSH https://www.youtube.com/watch?v=LDWqZwrrGEc Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4nidke-what-is-herbal-medicine.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4nwqhc-how-do-you-make.......html?mref=2wvs2j&mrefc=13 https://rumble.com/v4oxdot-the-uses-of-carbo-vegetabilis.html?mref=2wvs2j&mrefc=13

Open doors represent infinity, as is said in a quote from William Blake. The musical group ‘The Doors’ took their name from this quote along with the book from Aldous Huxley, ‘The Doors of Perception’. Open doors symbolise freedom and opportunity. An open door is exciting since we never know what’s on the other side. We have to go through to the other side to find out. Let’s do it. Suggested music listening Break on Through – The Doors https://www.youtube.com/watch?v=gdnzBNMfZfo Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4kdzq6-boundaries-and-freedom-when-are-we-going-to-learn.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4lfc0e-step-into-the-light.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4s3q3o-the-message-is-in-the-music.html

Being sensitive and being an empath is not a weakness. It’s a gift - a gift to feel others pain and joy. Empaths are ‘in-tune’ with other peoples’ emotions as well as their own. They see compliments where others see insults. They see the best in people because they choose to. They are happy and they live with positive energy and vibrations. Suggested music listening RE-FLEX - SENSITIVE https://www.youtube.com/watch?v=L2TjgMawKGM Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4m37x9-cooperation-a-win-win-situation.html?mref=2wvs2j&mrefc=11 https://rumble.com/v4jydzi-forgiveness.html?mref=2wvs2j&mrefc=10 https://rumble.com/v4p9plo-the-boss.html?mref=2wvs2j&mrefc=13

More and more people are turning to the internet as a way of making extra income or working from home on-line. Unfortunately, working from home is not all glamourous since there are many scams to watch out for. Here are a few of them. Let’s take a look. Suggested music listening YOU DON’T FOOL ME – QUEEN https://www.youtube.com/watch?v=A-4wY7Lh-xM CARRY ON REGARDLESS – BEAUTIFUL SOUTH https://www.youtube.com/watch?v=dMfb9TRbUJc TOO GOOD TO BE TRUE – TOM ROBINSON BAND https://www.youtube.com/watch?v=QZ1SslQscA8 Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4nph58-no-bullying-zone.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4rxah5-master-and-servant.html?mref=2wvs2j&mrefc=8

The juicy sweet flavour of pineapple, a totally tropical taste. Pineapple is full of bromelain. But what is bromelain? Let’s take a look. Suggested music listening AGADOO – BLACK LACE https://www.youtube.com/watch?v=KjC8MSp0Tck PINEAPPLE SKIES – MIGUEL https://www.youtube.com/watch?v=-j-S-Ygn-zE Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4mzlgf-blowing-a-raspberry.html?mref=2wvs2j&mrefc=13 https://rumble.com/v4sihq0-what-a-load-of-rhubarb.html?mref=2wvs2j&mrefc=7

Gambling – slot machines, roulette, cards, dice, horses, greyhounds, scratch cards, lottery and a source of enjoyment. However, for many it can be disastrous leading to destitution, ruined lives and even suicide. Let’s take a look. https://www.gamcare.org.uk/ https://www.citizensadvice.org.uk/debt-and-money/gambling-problems/get-help-with-gambling-problems/ https://www.nhs.uk/live-well/addiction-support/gambling-addiction/ https://www.gamblersanonymous.org.uk/ Suggested music listening SELF- CONTROL – LAURA BRANIGAN https://www.youtube.com/watch?v=U8v6lFnnBug SHAPE OF MY HEART – STING https://www.youtube.com/watch?v=EX5eqs7nu1A Please like, comment and follow to help the channel grow. Below are suggested links for further videos to view. https://rumble.com/v4o9xrl-up-in-smoke.html?mref=2wvs2j&mrefc=3 https://rumble.com/v4q5743-cptsd.html?mref=2wvs2j&mrefc=5

It’s very true that we need to confront our fears in order to be free and overcome them. If you have had past and even have present trauma in your life and perhaps have PTSD or CPTSD as a consequence, then overcoming your trauma should come first and foremost before coming out of your comfort zone. If you challenge yourself before you are ready and still have hidden trauma to deal with, then this will only complicate matters and could actually increase your trauma making it worse. Don’t allow other people to tell you when to come out of your comfort zone. Only you can decide this. Other people cannot decide this for you. Only you know when the time is right for you. If you listen to others and act before you are ready, then this is people pleasing. Be responsible for yourself, put yourself first and do what is right for you. If and when you feel ready to challenge yourself then it is your decision. Do not allow other people to make decisions for you.

Having a top job can bring stress as responsibilities increase. Wanting more finance to improve yourself, your loved ones and to benefit others is noble, natural and shows ambition. However, when you get a top job what will you do with the wealth and power? Will you use it selflessly to serve, help and benefit others bringing peace and uplifting populations? Or will you use it for personal gain, not benefitting the majority of others and only thinking of a narrative for selfish reasons? If it’s the latter, then a top job is not for you.