ElevatedNatureSounds

Relax and unwind with the soothing sounds of rain. Close your eyes and let the gentle raindrops wash away your worries. The rhythmic patter against surfaces creates a peaceful atmosphere, perfect for meditation or deep relaxation. As you listen to the rain, let it transport you to a place of calm and tranquility. The rain's ASMR magic offers respite from the noise of the world, bringing you into a state of mindfulness and serenity. Whether you're looking to sleep, meditate, or simply de-stress, let the rain be your guide. Embrace the therapeutic ASMR sounds of rain and find your moment of peace. Take a deep breath, let go of your cares, and let the rain's soothing melody carry you to a place of inner calm. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Tissue regeneration is a complex biological process that involves the repair and replacement of damaged or lost cells, tissues, and organs. The ability to regenerate tissues is a fundamental property of many living organisms, including humans, and is essential for maintaining homeostasis and responding to injury or disease. There have been significant advancements in the field of tissue regeneration over the past few decades, with a growing number of therapeutic approaches that aim to stimulate or accelerate tissue repair and regeneration. A sound vibration that resonates with tissue regeneration is 285Hz. When sound waves pass through a biological tissue in the human body, they interact with the molecules and cells that make up the tissue, they cause the molecules and cells in the tissue to vibrate. This can lead to changes in the physical properties of the tissue, such as its elasticity or viscosity. These changes in turn can affect the behavior of the tissue, including its ability to transmit or absorb energy. Another effect of sound waves on tissues is thermal. When sound waves interact with tissues, they can create heat through a process known as absorption. The amount of heat generated depends on the frequency and intensity of the sound waves, as well as the specific properties of the tissue. This effect can be used therapeutically, for example in ultrasound therapy, where high-frequency sound waves are used to generate heat in damaged tissues to promote healing. Sound waves can also have an effect on the chemical and biochemical processes that occur within tissues. For example, 285Hz frequency sound waves have been shown to stimulate the production of growth factors, which can promote tissue regeneration and healing. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Obesity is a medical condition characterized by an excessive accumulation of body fat, to the extent that it has a negative impact on an individual's health. It is typically determined by calculating the body mass index (BMI), which is a ratio of weight to height. Obesity is influenced by a combination of genetic, environmental, behavioral, and metabolic factors. While genetic predisposition may contribute to an individual's susceptibility to weight gain, lifestyle choices play a crucial role in the development of obesity. Sedentary behaviors, such as lack of physical activity and excessive screen time, coupled with unhealthy dietary patterns, including the consumption of calorie-dense and nutrient-poor foods, can lead to an energy imbalance, where calorie intake exceeds expenditure. The consequences of obesity on health are significant and wide-ranging. It increases the risk of developing various chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension, certain types of cancer, respiratory disorders, and musculoskeletal problems. Obesity also affects psychological well-being, with higher rates of depression, anxiety, and low self-esteem observed among individuals with obesity. Additionally, it can impact reproductive health, sleep quality, and overall life expectancy. Diagnosing obesity involves assessing BMI, waist circumference, and evaluating associated health risks. Healthcare professionals may also consider other factors such as medical history, physical examinations, and laboratory tests to determine the underlying causes and potential complications associated with obesity. Managing obesity requires a comprehensive approach tailored to the individual. Treatment strategies often involve lifestyle modifications, including dietary changes to promote healthier eating habits and portion control, increased physical activity, and behavioral therapy to address psychological and emotional factors related to food. In some cases, medical interventions such as pharmacotherapy or bariatric surgery may be considered for individuals with severe obesity or obesity-related complications. Preventing obesity is an important goal, and it involves promoting healthy lifestyles from early childhood. This includes educating individuals about the benefits of regular physical activity, balanced nutrition, and the avoidance of excessive calorie intake from high-sugar and high-fat foods. Creating supportive environments, such as access to affordable and nutritious food options and opportunities for physical activity, also plays a crucial role in obesity prevention. In conclusion, obesity is a medical condition characterized by excessive body fat accumulation, influenced by a combination of genetic, environmental, and lifestyle factors. It poses significant health risks and requires comprehensive management strategies tailored to the individual. Prevention efforts focused on promoting healthy lifestyles are vital in addressing the obesity epidemic. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

444 Hz is a sound frequency that is said to have a number of positive characteristics, including: It is a harmonious and uplifting frequency. 444 Hz is said to resonate with the heart chakra, which is associated with love, compassion, and forgiveness. As a result, many people find that listening to 444 Hz music or chanting can help them to feel more peaceful and connected to others. It is a healing frequency. 444 Hz is said to promote physical, emotional, and spiritual healing. It is believed to help align the body's chakras, reduce stress, and boost the immune system. It is a spiritual frequency. 444 Hz is said to be the frequency of angels and other divine beings. Many people believe that listening to 444 Hz music or chanting can help them to connect with their higher selves and receive guidance from the spiritual realm. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Beta frequency is an important part of brain function. It is associated with alertness, concentration, focus, and active thinking. Beta frequency is essential for optimal cognitive function and performance. When our beta brain wave activity is too low, we may experience difficulty paying attention, thinking clearly, and making decisions. It is important to maintain a healthy balance of beta frequency. We need enough beta frequency to be alert and focused, but we also need to be able to relax and de-stress. DO NOT LISTEN FOR MORE THAN 45 MINUTES AT A TIME. Binaural beats are a type of audio stimulation that is created by playing two slightly different frequencies in each ear. The brain then perceives a third frequency, which is the difference between the two tones. Binaural beats have been used for centuries to induce relaxation and meditation, and they are becoming increasingly popular as a tool for improving focus and cognitive function. USE STEREO HEADPHONES. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Schumann resonance is the name given to a set of global electromagnetic resonances, also known as ELF (extremely low frequency) ground waves, that occur because of lightning discharges in the Earth's atmosphere. The Schumann resonances are named after physicist Winfried Otto Schumann who predicted their existence in 1952. The Schumann resonances occur at frequencies between 7.8 and 33 Hz, with the fundamental frequency being 7.83 Hz. This frequency is in the alpha and theta brainwave ranges, which are associated with relaxation, creativity, and meditative states. There is some evidence to suggest that being exposed to the Schumann resonances may have a number of benefits for human health, including: Improved sleep Reduced stress and anxiety Increased relaxation and well-being Enhanced cognitive function Improved immune function Reduced pain Links: * Effects of Schumann Resonance on Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5673307/ * The Schumann Resonance: A Potential Therapeutic Tool for Improved Sleep and Cognitive Function: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02595/full * The Schumann Resonance and Its Possible Effects on Human Health: https://www.mdpi.com/2076-3417/10/1/22 There are a number of ways to be exposed to the Schumann resonances, including: - Spending time in nature - Listening to recordings of the Schumann resonances - Using devices that emit the Schumann resonances It is important to note that the Schumann resonances are not harmful to humans. In fact, they are thought to be essential for maintaining the balance and stability of the Earth's electromagnetic environment. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY.

Delta brainwaves are the slowest and highest amplitude brainwaves that occur during deep sleep or in states of deep relaxation. They typically range from 0.5 to 4 Hz. Here are the characteristics and potential benefits associated with delta brainwaves: Frequency: Delta waves have the lowest frequency among all brainwaves, ranging from 0.5 to 4 Hz. This slow oscillation reflects a deep level of brain activity. Amplitude: Delta waves have high amplitude, meaning they are large and easily detectable in an electroencephalogram (EEG) recording of brain activity. Deep Sleep: Delta waves are primarily observed during the deepest stage of sleep known as slow-wave sleep (SWS). This stage is crucial for physical and mental restoration, as it promotes tissue repair, growth, and the release of growth hormones. Healing and Regeneration: Delta waves are associated with the body's natural healing and regenerative processes. During deep sleep, the body repairs and rejuvenates itself, aiding in tissue healing, cell regeneration, and strengthening the immune system. Pain Reduction: Delta waves have been linked to pain reduction. Studies have shown that individuals experiencing chronic pain often have disrupted delta wave activity, and enhancing delta wave production through techniques like meditation or neurofeedback can help alleviate pain symptoms. Emotional Processing: Delta waves are involved in emotional regulation and the processing of emotional experiences. They play a role in integrating emotional memories and facilitating emotional stability and resilience. Increased Presence: Delta waves are associated with a sense of deep presence and a state of being in the present moment. People who experience expanded states of consciousness, such as experienced meditators or individuals in deep states of relaxation, often exhibit increased delta wave activity. Intuition and Insight: Delta waves are sometimes associated with moments of insight, creativity, and intuition. During periods of deep relaxation or meditation, when the mind is quiet and receptive, individuals may experience flashes of inspiration or gain new insights into complex problems. You’re listening to a recording of a brook with Binaural Beats incorporated underneath. The term "binaural" refers to the simultaneous projection of two different frequencies in each ear. What your brain will mimic and resonate with is the difference between the two frequencies. To achieve the desired effect, STEREO HEADPHONES ARE REQUIRED. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY.

Back pain is a prevalent condition that can vary in intensity, duration, and location. Here are some characteristics commonly associated with back pain: Location: Back pain can occur in various areas of the back, including the lower back (lumbar region), upper back (thoracic region), or neck (cervical region). The specific location can sometimes indicate the underlying cause. Pain intensity: Back pain can range from mild discomfort to severe and debilitating pain. It may be dull, achy, sharp, stabbing, or throbbing in nature. Duration: The duration of back pain can be acute (lasting less than six weeks), subacute (lasting six to twelve weeks), or chronic (lasting longer than twelve weeks). The duration often depends on the cause and appropriate treatment. Range of motion limitations: Certain back conditions may restrict your ability to move or bend your back comfortably. This limitation can affect daily activities and mobility. Muscle spasms: Back pain can be accompanied by muscle spasms, which are involuntary contractions of muscles in the back. These spasms can cause additional pain and stiffness. Radiating pain: Back pain may radiate to other parts of the body, such as the hips, buttocks, or legs. This type of pain is often associated with conditions like sciatica, where the sciatic nerve is compressed or irritated. Weakness or numbness: In some cases, back pain may be accompanied by weakness or numbness in the legs or arms. This can indicate nerve compression or damage. Common causes of back pain include: Muscle or ligament strain: Strained muscles or ligaments often result from heavy lifting, sudden movements, or poor posture. Disc problems: Conditions like herniated discs, bulging discs, or degenerative disc disease can put pressure on spinal nerves, causing back pain. Spinal abnormalities: Structural abnormalities like scoliosis (sideways curvature of the spine), kyphosis (excessive forward curvature of the upper back), or lordosis (excessive inward curvature of the lower back) can lead to back pain. Arthritis: Osteoarthritis and other forms of arthritis can affect the spine, leading to back pain and stiffness. Osteoporosis: Weakening of the bones due to osteoporosis can increase the risk of vertebral fractures, which can cause back pain. Injuries: Traumatic injuries, such as fractures, sprains, or strains, can result in acute or chronic back pain. Poor posture and ergonomics: Prolonged sitting or standing in an incorrect posture, improper lifting techniques, or using poorly designed furniture can contribute to back pain. It's important to note that these are general characteristics and causes, and a medical professional should evaluate your specific symptoms to provide an accurate diagnosis and appropriate treatment. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Brown noise is a type of noise that has a lower frequency than white and pink noise. It is often described as being similar to the sound of heavy rainfall, a strong river current, or a waterfall. Brown noise has been shown to have a number of potential health benefits, including: - Promoting relaxation and sleep - Reducing stress and anxiety - Improving focus and concentration - Masking tinnitus (ringing in the ears) - Reducing pain If you are looking for a way to relax, improve your sleep, or focus better, listening to brown noise may be helpful. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Immerse yourself in the soothing embrace of crackling firewood. Whether you seek focus or pure relaxation, our calming fireplace sounds provide the perfect backdrop. Let the gentle warmth and rhythmic crackles create a tranquil atmosphere, helping you find your balance amidst life's demands. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Sink into a deep and restful sleep with this immersive 8-hour pink noise video. Pink noise is a gentle, soothing masking sound that is often described as being similar to the sound of rushing water or ocean waves. It has a number of important characteristics that make it ideal for sleep: It is non-intrusive and calming. Pink noise is not as harsh or grating as white noise, making it more pleasant to listen to for extended periods of time. It masks distractions. Pink noise can help to block out unwanted noises, such as traffic or snoring, making it easier to fall asleep and stay asleep. It promotes deep sleep. Some studies have shown that pink noise can help to increase deep sleep, which is the most restorative stage of sleep. With this audio/video, you can experience the benefits of pink noise for sleep in a truly immersive way. The black screen will help to reduce stimulation and create a more relaxing environment. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY

RIFE frequencies refer to a set of electromagnetic frequencies that have shown to have healing properties. These frequencies were discovered and developed by Dr. Royal Raymond Rife, an American scientist and inventor who lived from 1888 to 1971. Rife was a brilliant inventor and researcher who made significant contributions to the field of microscopy and microbiology. Rife's work focused on the study of viruses and bacteria, and he developed a powerful microscope that allowed him to observe these microorganisms in great detail. He also discovered that each microorganism had a unique electromagnetic frequency, which he called its "Mortal Oscillatory Rate" or MOR. Rife believed that by using specific frequencies, he could destroy harmful microorganisms without harming healthy cells. To test his theory, Rife developed a machine called the "Rife Machine" or "Frequency Instrument." This machine produced electromagnetic frequencies that were believed to be able to destroy viruses and bacteria. Rife claimed that the machine was effective in curing a variety of diseases, including cancer, tuberculosis, and Lyme disease. Rife's discoveries and his use of electromagnetic frequencies continue to be of interest to many researchers and practitioners in the field of natural medicine. :::::::::: The frequency sequence is recorded underneath the sound of steady rain. :::::::::: Muscle tissue grows through a process called muscle hypertrophy. This occurs when the size of muscle fibers increases. Muscle fibers are made up of bundles of contractile proteins called myofibrils. When muscle fibers hypertrophy, the myofibrils within them become thicker and longer. There are two main ways that muscle fibers grow: 1. Myoblast fusion: Myoblasts are immature muscle cells that can fuse together to form new muscle fibers. This process is most common during childhood and adolescence, but it can also occur in adults during muscle regeneration. 2. Satellite cell activation: Satellite cells are a type of stem cell that reside on the surface of muscle fibers. When muscle fibers are damaged, satellite cells can fuse with them to help repair the damage. Satellite cell activation can also lead to muscle hypertrophy, as the satellite cells can contribute new nuclei and proteins to the muscle fiber. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!

The respiratory system is the system of organs that helps you breathe. It includes the lungs, airways, and diaphragm. The lungs are two spongy organs located in the chest. They are made up of millions of tiny air sacs called alveoli. The airways are tubes that carry air to and from the lungs. The diaphragm is a muscle located below the lungs that helps you breathe. When you breathe in, the diaphragm contracts and the lungs expand. This allows air to flow into the lungs through the airways. When you breathe out, the diaphragm relaxes and the lungs contract. This pushes air out of the lungs and through the airways. The respiratory system is essential for life. It provides oxygen to the blood and removes carbon dioxide from the blood. Oxygen is needed by all cells in the body to produce energy. Carbon dioxide is a waste product of metabolism and must be removed from the body to prevent it from becoming toxic. Symptoms of imbalance in the respiratory system can include: Shortness of breath Wheezing Coughing Chest pain Difficulty breathing Fatigue Bluish discoloration of the lips and fingers Increased heart rate Sweating Anxiety Respiratory imbalance can be caused by a number of factors, including: Infections, such as pneumonia and bronchitis Asthma Chronic obstructive pulmonary disease (COPD) Allergies Lung cancer Heart disease Exposure to air pollution Smoking Drug abuse ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY

Understanding the 30kHz frequency for hair growth Basic characteristics: - It is inaudible to the human ear. - It has a very short wavelength of approximately 11 centimeters. - It is highly directional, meaning that it travels in a straight line and does not diffract around obstacles. - It is easily absorbed by air and other materials. It can be used for a variety of applications, including: - Medical imaging (e.g., ultrasound) - Industrial testing (e.g., non-destructive testing) - Animal communication (e.g., bat echolocation) - Sonar and radar - Emerging technologies (e.g., hair growth stimulation) Even though 30 kHz sound is inaudible to the human ear, it can still damage the inner ear if it is played at a high volume or for extended periods of time. This is because the inner ear contains delicate structures that are responsible for converting sound waves into electrical signals that are sent to the brain. When 30 kHz sound is played at a high volume, it can cause these delicate structures to vibrate excessively. This can lead to inflammation, damage, and even hearing loss. Additionally, exposure to 30 kHz sound for extended periods of time can also damage the inner ear. This recording was created with the frequency recorded at a safe volume (8%), so there is no danger of listening to it too loudly. However, it is still loud enough for the inner ear to hear and resonate with the frequency. Audio is multilayered, the inaudible 30kHz frequency is recorded above the sound of a mountain river. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Close your eyes and imagine yourself sitting in a serene garden, listening to the gentle sound of a fountain. The water cascades gently over the stones, creating a soothing melody that washes away all your worries. This is the sound of tranquility. The sound of a fountain is one of the most calming and relaxing sounds in nature. It has been shown to reduce stress, promote relaxation, and improve sleep quality. In this video, you can experience the tranquil sound of a fountain without having to leave your home. Simply close your eyes and let the water transport you to a place of peace and serenity. Benefits of listening to the sound of a fountain: - Reduces stress - Promotes relaxation - Improves sleep quality - Boosts mood - Enhances creativity - Improves concentration How to use this video: * Play the video in the background while you work, relax, or meditate. * Use the video to help you fall asleep. * Play the video for your baby or pet to help them calm down and relax. * Create a calming environment in your home by playing the video on a continuous loop. Enjoy the tranquil sound of a fountain and let your worries melt away. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

If you're someone who wants to fall asleep faster and wake up feeling refreshed? Then this audio is for you. This 8-hour audio features the relaxing sounds of crickets, along with layers of brainwave entrainment that oscillate between low alpha, theta and delta waves. These frequencies have been shown to promote relaxation and deep sleep. As you listen, you will gradually feel more and more relaxed. Your mind will begin to clear, and your body will start to unwind. With regular use, this audio can help you to: Fall asleep faster Sleep more soundly Wake up feeling refreshed Reduce stress and anxiety Improve your mood Boost your focus and concentration Improve your creativity Enhance your overall well-being This audio is safe to listen to overnight, so you can simply set it and forget it. Let the sounds of the crickets and the brainwave entrainment help you drift off to sleep and wake up feeling your best. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Napping for 20 minutes during the day can have numerous benefits, especially if it's done in the right sleep stage. During a nap, the brain moves through various sleep stages, including deep sleep, REM sleep, and lighter stages of non-REM sleep. One stage that is of particular interest for napping is theta wave sleep, which occurs during non-REM sleep. Research suggests that napping for 20 minutes during the theta wave stage can improve cognitive functioning, increase alertness, and enhance mood. During theta wave sleep, the brain processes information that has been accumulated during the day and helps consolidate memories. This can improve the ability to perform tasks and make decisions, leading to increased productivity. In addition, theta wave sleep is known to boost creativity and promote problem-solving abilities, which can be especially beneficial for individuals who work in creative fields or have to solve complex problems regularly. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… =============================

Dive into the tranquil embrace of gentle rain sounds, accompanied by the pure 528Hz frequency for healing and the subtle 11Hz brain entrainment with isochronic tones. Experience the calming harmony of nature and science, as you find your inner peace in this ASMR oasis. 🌧️🌿 #ASMR #RainSounds #healingfrequency ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Experience the essence of a tropical paradise wherever you are. Let the soothing sounds of ocean waves and the distant calls of seagulls create a serene ambiance that takes you to the tranquil shores of a faraway haven. Close your eyes, unwind, and let nature's symphony bring you a moment of peace and escape from the everyday hustle. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Relax with the Sound of Water Fountain ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0v... ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Anemia is a condition in which the body lacks sufficient healthy red blood cells to carry oxygen to the body's tissues. This can result in fatigue, weakness, shortness of breath, dizziness, and other symptoms that can significantly impact a person's daily life. The effects of anemia on daily life can vary depending on the severity of the condition and the individual's overall health. In some cases, mild anemia may have little impact on daily activities, while more severe cases may require significant lifestyle changes. Fatigue and weakness are two of the most common symptoms of anemia, and these can make it difficult to perform everyday tasks such as climbing stairs, carrying groceries, or even getting out of bed in the morning. This can be especially challenging for individuals who have physically demanding jobs or who need to care for children or elderly relatives. Shortness of breath and dizziness can also make it difficult to engage in physical activity, which can further exacerbate the effects of anemia. This can lead to a cycle of fatigue and weakness that can be difficult to break without proper treatment. In addition to physical symptoms, anemia can also have emotional and psychological effects on a person's daily life. Chronic fatigue and weakness can lead to feelings of depression, anxiety, and social isolation, which can further impact a person's quality of life. RIFE frequencies refer to a set of electromagnetic frequencies that are believed to have healing properties. These frequencies were discovered and developed by Dr. Royal Raymond Rife, an American scientist and inventor who lived from 1888 to 1971. Rife was a brilliant inventor and researcher who made significant contributions to the field of microscopy and microbiology. Rife's work focused on the study of viruses and bacteria, and he developed a powerful microscope that allowed him to observe these microorganisms in great detail. He also discovered that each microorganism had a unique electromagnetic frequency, which he called its "Mortal Oscillatory Rate" or MOR. Rife believed that by using specific frequencies, he could destroy harmful microorganisms without harming healthy cells. To test his theory, Rife developed a machine called the "Rife Machine" or "Frequency Instrument." This machine produced electromagnetic frequencies that were believed to be able to destroy viruses and bacteria. Rife claimed that the machine was effective in curing a variety of diseases, including cancer, tuberculosis, and Lyme disease. Rife's discoveries and his use of electromagnetic frequencies continue to be of interest to many researchers and practitioners in the field of natural medicine. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Relax and rejuvenate with the healing sounds of 528 Hz! 528 Hz is a solfeggio frequency that has shown to have many beneficial effects, including: - DNA regeneration - Stress relief - Anxiety reduction - Pain relief - Improved sleep - Increased energy In this video, the sound of 528 Hz is recorded underneath the sound of bees and birds. The combination of these sounds has shown to be incredibly relaxing and restorative. Listen to this high quality recording and experience the benefits of 528 Hz for yourself! ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

The sound frequency of 396 Hz is associated with a number of beneficial effects, including: Liberation from fear and guilt: 396 Hz can help to release deep-seated fears, anxieties, and feelings of guilt, promoting a sense of emotional tranquility and freedom. Facilitation of change and personal transformation: 396 Hz can support personal growth and transformation by helping to let go of negative emotions and limiting beliefs. It can also be associated with overcoming obstacles and embracing positive change. Energy and vitality: 396 Hz can help to restore and revitalize energy levels, promoting a sense of vibrancy and well-being. Root chakra alignment: In the context of chakra systems, the 396 Hz frequency is often associated with the root chakra. It can help to balance and harmonize this energy center, promoting a sense of stability, security, and connection to the earth. Clearing negative influences: 396 Hz can help to clear negative influences and energies from the environment, contributing to a more positive and harmonious atmosphere. In addition to these effects, 396 Hz is also known for its calming and tranquil qualities. It can be helpful for promoting relaxation, meditation, and sleep. If you are looking for a sound frequency that can help you to feel more relaxed, at peace, and connected to the present moment, then 396 Hz is a good option to consider. Here are some additional ways to use 396 Hz sound frequency for tranquility: - Listen to 396 Hz music or sounds while meditating or practicing yoga. - Play 396 Hz sounds in your home or office to create a more calming and peaceful environment. - Use a 396 Hz sound bath to help you relax and de-stress. - Get a 396 Hz tuning fork or singing bowl and use it to create your own sound healing sessions. No matter how you choose to use it, 396 Hz sound frequency can be a powerful tool for promoting tranquility and well-being. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

An ear infection is a common condition that affects the ear. It can happen in the outer ear, middle ear, or inner ear. Middle ear infection is the most common type of ear infection. It is caused by a virus or bacteria that infects the air-filled space behind the eardrum. This can happen when a cold or other upper respiratory infection blocks the eustachian tubes, which are the small tubes that connect the middle ear to the back of the throat. When the eustachian tubes are blocked, fluid can build up in the middle ear, which can provide a breeding ground for bacteria or viruses. Symptoms of middle ear infection include: - Ear pain, especially when chewing or yawning - Fever - Trouble hearing - Feeling of fullness or pressure in the ear - Drainage from the ear (may be clear, yellow, or green) - Tugging or pulling on the ear - Crying or fussiness in babies and young children Outer ear infection is less common than middle ear infection. It is caused by bacteria or fungi that infect the skin of the outer ear canal. This can happen if the outer ear canal is injured, or if water gets trapped in the ear after swimming or bathing. Symptoms of outer ear infection include: - Pain, itching, and redness in the outer ear canal - Drainage from the ear (may be clear, yellow, or green) - Swelling of the outer ear - Difficulty hearing Inner ear infection is the least common type of ear infection. It is caused by a virus or bacteria that infects the inner ear, which is responsible for balance and hearing. Symptoms of inner ear infection include: - Dizziness - Vertigo (a feeling of spinning) - Hearing loss - Ringing in the ears (tinnitus) - Nausea and vomiting - Headache The causes of ear infections can vary depending on the type of ear infection. Middle ear infections are most commonly caused by viruses, but can also be caused by bacteria. Outer ear infections are most commonly caused by bacteria, but can also be caused by fungi. Inner ear infections are most commonly caused by viruses. Other risk factors for ear infections include: - Age: Children are more prone to ear infections due to the smaller size and horizontal position of their Eustachian tubes, which makes drainage less efficient. - Congenital abnormalities: Some babies are born with abnormalities that make them more prone to ear infections, such as a cleft palate or a narrow eustachian tube. - Allergies: Allergies can irritate the lining of the ear and make it more susceptible to infection. - Swimming in polluted water: Swimming in polluted water can increase the risk of getting an outer ear infection. - Air travel: Sudden changes in air pressure during air travel can also increase the risk of getting an ear infection. In most cases, ear infections can be treated successfully with antibiotics or other medications. However, if an ear infection is not treated promptly, it can lead to serious complications, such as: - Mastoiditis: This is an infection of the mastoid bone, which is located behind the ear. - Hearing loss: This can be permanent if the infection damages the eardrum or inner ear. - Cholesteatoma: This is a growth of skin cells in the middle ear that can cause hearing loss and other problems. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.

Schumann resonance is the name given to a set of global electromagnetic resonances, also known as ELF (extremely low frequency) ground waves, that occur because of lightning discharges in the Earth's atmosphere. The Schumann resonances are named after physicist Winfried Otto Schumann who predicted their existence in 1952. The Schumann resonances occur at frequencies between 7.8 and 33 Hz, with the fundamental frequency being 7.83 Hz. This frequency is in the alpha and theta brainwave ranges, which are associated with relaxation, creativity, and meditative states. There is some evidence to suggest that being exposed to the Schumann resonances may have a number of benefits for human health, including: Improved sleep Reduced stress and anxiety Increased relaxation and well-being Enhanced cognitive function Improved immune function Reduced pain Links: * Effects of Schumann Resonance on Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5673307/ * The Schumann Resonance: A Potential Therapeutic Tool for Improved Sleep and Cognitive Function: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02595/full * The Schumann Resonance and Its Possible Effects on Human Health: https://www.mdpi.com/2076-3417/10/1/22 There are a number of ways to be exposed to the Schumann resonances, including: - Spending time in nature - Listening to recordings of the Schumann resonances - Using devices that emit the Schumann resonances It is important to note that the Schumann resonances are not harmful to humans. In fact, they are thought to be essential for maintaining the balance and stability of the Earth's electromagnetic environment. ******************************************* Your support is greatly appreciated https://donate.stripe.com/9AQdSq9MO0vY8YoaEE ******************************************* + Every original audio on this channel is recorded in HQ 44100Hz (never compressed) ============================= + Audio is multilayered with pure tones, solfeggio frequencies, masking noises underneath ambient sounds of nature. ============================= + All audio recordings are my original work and are not available in any public sound file library. ============================= + Additional sound layers are created in collaboration with wonderful artists from different platforms such as Mixkit, Pixabay, Free Sound Library, FreeSound… ============================= DISCLAIMER - CONTENT OF THIS CHANNEL Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only.