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EasyFlexibility

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    Antonina Teaches - Attitude Devant, Supporting Exercise
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    Antonina Teaches - Attitude Devant, Supporting Exercise

     15  views
    Anthony Woods Review
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    Anthony Woods Review

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    Adductors Tightness FIXED!
    3:13

    Adductors Tightness FIXED!

     90  views
    Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik
    3:06

    Achillis Tendonitis Dancers Runners Gymnasts Fighters | Easyflexibility | Paul Zaichik

     202  views 1 comment
    A very effective Turn Out exercise. Give it a try!
    1:00

    A very effective Turn Out exercise. Give it a try!

     98  views
    2 Exercises for Front Attitude
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    2 Exercises for Front Attitude

     92  views
    2 Exercises for a Great Penche
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    2 Exercises for a Great Penche

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    High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel
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    High Side Kick Hip Pain | Is Hip Injury Unavoidable in High Side Kicks | ElasticSteel

     33  views
    Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel
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    Strength vs Flexibility Importance for Leg Height - Paul Zaichik - Easyflexibility - ElasticSteel

     57  views
    Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility
    2:44

    Injury Prevention | Fallacy of Scheduled Progress #2 | Paul Zaichik | Elasticsteel | Easyflexibility

     68  views
    How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility
    3:28

    How to avoid injuries common hidden injuries explained part 1 | Paul Zaichik | Easyflexibility

     245  views
    Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel
    4:04

    Strength vs Flexibility Importance for Leg Height | Paul Zaichik | Easyflexibility | ElasticSteel

     72  views
    Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity
    2:46

    Winter Workout Warm Up Injury Prevention l Paul Zaichik l ElasticSteel l EasyFlexibiity

     46  views
    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel
    6:06

    Psoas Test Which Hip Flexors Are Tight Paul Zaichik l EasyFlexibility l ElasticSteel

     161  views
    Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching
    3:22

    Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching

     391  views
    Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique
    3:04

    Knee Strike Tutorial Anatomy High Knee Strikes Stretching Technique

     62  views
    Hamstrings Stretch Unique Kinesiological Stretching Techniques
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    Hamstrings Stretch Unique Kinesiological Stretching Techniques

     43  views
    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad - YouTube
    6:15

    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad - YouTube

     27  views
    Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills
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    Karate TKD Taekwondo Martial Arts Kick Kicking Core Training Drills

     80  views
    Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training
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    Foot Jab Teep MMA Muay Thai Front Kick Supporting Leg Training

     49  views 1 comment
    Butterfly Stretch For Flexibility With Kinesiological Stretching
    9:49

    Butterfly Stretch For Flexibility With Kinesiological Stretching

     169  views
    Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking
    1:13

    Twist Kick Anatomy Bituro Chagi Taekwondo Karate Kicking

     171  views
    Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii - YouTube
    6:32

    Quadriceps Questions Quadriceps Stretching Rectus Femoris Vastii - YouTube

     123  views
    Flying Side Kick as Fabricio Werdum Kicked at UFC 203
    7:21

    Flying Side Kick as Fabricio Werdum Kicked at UFC 203

     70  views
    Splits Certification Course EasySplits Is Here Side Split Front Split Stretching
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    Splits Certification Course EasySplits Is Here Side Split Front Split Stretching

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