Drockton5

Drockton5

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    405 x 7 deadlift d
    1:19

    405 x 7 deadlift d

    235 x 5 paused bench after doing 225 for 5
    0:54

    235 x 5 paused bench after doing 225 for 5

     2  views
    460 x 1 deadlift though it was 470
    0:21

    460 x 1 deadlift though it was 470

     7  views
    275 * 5 paused squats
    1:08

    275 * 5 paused squats

    425 deadlift x 4 reps
    0:32

    425 deadlift x 4 reps

    480 deadlift x 1 rep
    0:14

    480 deadlift x 1 rep

    Pull ups x 23 reps
    1:15

    Pull ups x 23 reps

     1  view
    180 ohp at 170 body weight
    0:33

    180 ohp at 170 body weight

     10  views
    260 front squat x 5 reps set one
    1:04

    260 front squat x 5 reps set one

     8  views
    155 x 5 ohp hhgg
    0:54

    155 x 5 ohp hhgg

    260 x 5 second set front squat
    0:41

    260 x 5 second set front squat

    305 front squat today x 1
    0:44

    305 front squat today x 1

    Paused deadlift beltless. 315 x 3
    0:53

    Paused deadlift beltless. 315 x 3

     2  views
    Paused bench 230 x 5 v
    0:59

    Paused bench 230 x 5 v

     4  views
    Squat 365 x 1 easy
    0:44

    Squat 365 x 1 easy

     4  views
    275 squat x 2 reps warm beltless
    0:37

    275 squat x 2 reps warm beltless

     4  views
    230 x 3 long pause bench
    0:52

    230 x 3 long pause bench

    315 x 5 reps pretty easy
    1:09

    315 x 5 reps pretty easy

    315 x 1 belt warm up
    0:39

    315 x 1 belt warm up

    Pull up plus 95 lbs
    0:34

    Pull up plus 95 lbs

    245 x 4 reps failed fifth rep
    1:03

    245 x 4 reps failed fifth rep

     1  view
    410 * 5 reps deadlift at 170 body weight
    0:49

    410 * 5 reps deadlift at 170 body weight

     2  views
    Pull-ups plus 65 lb five reps
    0:42

    Pull-ups plus 65 lb five reps

    Bench 250 * 3 failed fourth rep
    0:24

    Bench 250 * 3 failed fourth rep

    280 x 1 rep bench press
    0:49

    280 x 1 rep bench press

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