Ep 511 Happy Holidays and Obesity (Really?)
Intro
Dr. Ron welcomes the audience to the show and expresses his gratitude for their support.
He mentions that this is a season for family and friends and not to be concerned about the coming year.
He emphasizes the importance of being your own medical warrior and taking care of your health.
Obesity and Weight Loss
Dr. Ron criticizes the diet culture and emphasizes that people shouldn't be dying to lose weight.
He talks about the dangers of the drugs Ozempic and Wegovy, citing a 1,500% increase in calls to poison control centers related to Ozempic.
He also mentions that these drugs are expensive and can have serious side effects.
He advises people to focus on healthy lifestyle changes instead of relying on quick fixes.
Holiday Health Tips
Dr. Ron suggests that the best time to diet is between New Year's and Christmas, not between Christmas and New Year's.
He encourages people to stay hydrated, avoid excessive alcohol, and eat healthy foods during the holidays.
He recommends laughter, exercise, and saunas as ways to improve overall health and well-being.
Environmental Toxins and Health
Dr. Ron briefly mentions the dangers of microplastics, nanoplastics, and chromium-6 in our environment.
Outro
Dr. Ron thanks the audience for tuning in and wishes them a happy holiday season.
He encourages them to question everything and be prepared for the changes that are coming to the healthcare industry.
He invites listeners to send him topic suggestions for next year's shows and to call in to his live podcast.
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Ep 510 The Longevity Trifecta
The human experience is a complex tapestry woven from physical, emotional, and spiritual threads. While we often focus on the individual strands, a growing body of research suggests that these threads are intricately intertwined, particularly when it comes to the pursuit of a long and healthy life. This exploration delves into the fascinating interplay between spirituality, longevity, and the gut microbiome, unveiling a potential pathway to a thriving existence.
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Ep 509 Awaken to Conspiracies
Brainwashing, conformational bias, and the mainstream media are present daily making it difficult for you to make an informed decision.
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Ep 508 To survive medicine be AWAKE
Doctors are still the third leading cause of death along with pharmaceuticals. We must be our own CEOs and doctors to be healthy. Life span decreasing, AI is replacing Primary Care. Keep awake because you have to question everything and not be hypnotized by the garbage.
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Ep 508 Keep awake and question everything
We continue to discuss how you must be your doctor and CEO. Happy Thanksgiving and may your gratitude carry over during the year. Today just a few remarks on bio hacks. Let's uncover the secrets behind our body's innate power to heal and regenerate, exploring the latest advancements in biohacking that tap into this extraordinary potential.
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Ep 507 Please be awake, question everything
Did you know that If you’re over 65, there’s a significant risk you will wake up from surgery as a slightly different person? The United States spends twice as much on health care per person compared to other industrialized nations, yet the returns in terms of life expectancy are dishearteningly meager. Estimates say more than 10,500 chemicals are used in producing plastic.
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Ep 506 Please wake up and take control
Prescription drugsare becoming soCOMMON… and soOVER-PRESCRIBED… they’re almost an AmericanSTAPLE!
Millions of Americans continue to line up to have their prescriptions filled each and every month…
In fact, the average out-of-pocket expense per year for all adults is$177… but skyrockets to$456after the age of 65.
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Ep 505 An epidemic of chronic diseases
Ladies and gentlemen, chronic diseases, they're the silent epidemics of our time, the relentless adversaries that wage a battle against the health and well-being of millions around the world. These conditions, often long-lasting and slow-progressing, have a way of creeping into our lives, impacting not only our bodies but also our daily routines, our aspirations, and our very sense of self.
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Ep 504 Common things to do for your health
I'm your host, Dr. Ron, and I'm here to bring you the unfiltered truth about common things you can do to stay healthy. In a world saturated with wellness trends and contradictory advice, it's time to cut through the noise and get to the heart of what really matters.
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Ep 503 Bacon with your fried brain?
Heavy cellphone use has a ”possible” association with increased brain cancer incidence, especially in research not funded by telecoms, according to a review of 23 case-control studies in 2009 published in the Journal of Clinical Oncology.
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Ep 502 Water, Mouthwash and Fish
What do they have in common? They are all toxic especially when talking about farmed fish. So, in spite of living a healthy lifestyle, you can still get sick from the water, fish, and mouthwash.
Today, we're diving into a trio of topics that have a surprising connection: toxic water, farmed fish, and mouthwash.
It's a fascinating and interconnected world out there, and we're about to unravel some of the hidden threads that tie these subjects together.
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Ep 500 Coffee A Cup of Joy and Health -Elixir of Life
Coffee is one of the world's most widely consumed beverages, and it has been the subject of extensive research. While coffee consumption should be enjoyed in moderation, it offers several potential benefits when consumed as part of a balanced diet. Here are some of the key benefits of coffee in this podcast.
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Ep 501 Ivermectin vs Ozempic
What does off-label mean and was Ivermectin discriminated? The answer may be "follow the money". One is off patent and the other is not.
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Ep 499 Are you part of an experiment using wireless ear buds?
Let's talk about Airpods and wireless EMF.
You can listen to this podcast for you and your family.
ELECTROMAGNETIC RADIATION & WIRELESS
Why You Should Stop Wearing AirPods
https://childrenshealthdefense.org/emr/why-you-should-stop-wearing-airpods/
Wireless headphones — are they really all that bad? Watch ‘Good Morning CHD’ as Fariha Husain presents research on the mechanisms of this technology. Additionally, regarding the use of electrical devices, she clarifies misconceptions and acknowledges that it could take “years or decades before the effects are fully realized.” Don’t miss this!
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Ep 448 Guest Dr. Wong encore libido, sex and supplements in treating hormone imbalance
Today Dr. Wong and I discuss the effects of hormones on aging, obesity, sex drive, and general overall health. Listen for advice on supplements and treatments based on physiology and natural medicine principles. We also discuss lab results and the meaning of normal vs optimal. Also, how do they arrive at the vitamin and mineral doses?
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Ep 497 Who do you believe?
" A recent Cochrane Evidence Synthesis and Methods article examines internal pharma industry documents, primarily obtained through litigation. The study finds that the pharmaceutical industry employs numerous ghost management strategies to corrupt research, circumvent and undermine regulations, manipulate consumers, and protect its interests"
Will your doctor be censored by the Fed?
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Ep 498 What can you do now to improve your health?
Let's list some do-it-yourself measures to make you stronger, improve immunity, and decrease inflammation.
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Ep 496 Why are testosterone and sperm declining
Listen about xenoestrogens and their effect on the endocrine system As endocrine disrupters, xenoestrogens are toxic, leading to high levels of estrogen in men’s bodies and lower testosterone.
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Ep 495 You know Tylenol a pain reliever with a price
Every year, the side effects of this result in the deaths of 500 individuals and the hospitalization of 30,000 more.
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Ep 493 Your gut and a reason why you feel exhausted
Are you doing everything right, like sleeping, eating organic, drinking purified water exercising, etc. but still have that feeling of being tired and exhausted? May it is the microbiome (3rd brain) and the mitochondria connection. Tune in.
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Ep 492 Imagine Feeling Great and not tired
Do you wake up tired? Are you losing hair? Are you having trouble losing weight? If this is you, tune in and hear about your thyroid and how this gland and toxins influence the powerhouses of your cells, the mitochondria.
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Ep 491 Fatigue, tired, brain fog and no energy. Tune in.
If you are chronically ill you probably have chronic inflammation and it is damaging your mitochondria. The results can be devastating and include dementia, cancer, cardiovascular disease, and even depression. We'll start to explore how inflammation can wreak havoc on our health.
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Ep 490 Fatigued and Tired. No energy. Tune in.
The canary in the coal mine could be the connection between the mitochondria and the thyroid. Tune in for some solutions.
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Ep 489 Anti Aging, Inflamaging and M & M
Part 6 of our series on the New Frontiers of Antiaging, today talks about the aging effects of inflammation and Methylene Blue and Moringa.
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