DrLeeHorine

Dr. Lee gives an in-depth breakdown of the pros and cons of the carnivore diet. There are a lot of different things you can do change in your diet in order to see progress, in this video he goes over: 1. Swapping processed foods for organic 2. Cutting out grains 3. Optimal diet for human anatomy 4. Animal products 5: Cooking food

Being a vegan doesn't mean you'll be scrawny. Weight loss happens and it can certainly be beneficial, that doesn't mean you won't be able to put on healthy size.

This video gets into why athletes are having health problems doctors can’t fix. Looking out for yourself is crucial, even with experts involved, make sure you're doing what is best for you.

Intake/diet is the biggest issue for most people. Herbs and supplements might bring you the extra mile, but your diet is what takes you the distance.

This video covers the important issues about chronic disease and the best ways to go about dealing with them. Dr. Lee goes over the importance and necessity of medicine (at the right time) to finding independence from it.

Is it ok to use non-organic for a juice fast?

1. When solid bowel movements stop 2. When you have reached the goal you set before you started 3. When you're at peace with the distance you've gone

Challenge 1: Dark grapes, sweet potatoes, apples are on the higher end of caloric densities. Juice these or mix them into the juices you're making to maximize your caloric intake. Challenge 2: You'll have to set aside time and intentionally schedule juicing into your routine. However, I don't recommend freezing juice, you won't get the same nutritional benefit as drinking it freshly juiced. Challenge 3: Buying new produce every three days will likely be necessary. Make the time to figure out how much you'll need and how much time it will take you to prep. Challenge 4: The people who want the best for you may not know what's best for you. Close friends and family often times want to help you, but take their advice with a grain of salt. They are not experts in every subject. Challenge 5: Not a lot of people are going to understand the journey you're on. Begin with the end in mind, and continue towards the goals you've set for yourself, regardless of other's opinions. Bonus Challenge: Going on a juice feast has not only helped my physical health, but it has also developed my character as well. Learning to deal with other's commentary has pushed me to be more disciplined and given me a thicker skin to deal with (non-constructive) critiques.

Massive volumes of fruit get expensive. For those doing a solid food vacation, there are certainly ways to save.

The Juice Feast is coming to an end... After 130 days Dr. Lee returned to solid food. He talks about the experience of the whole process and why he ended it.

The Prune Test... After 130 of Juice Feasting, Dr. Lee decided to try the prune test. This test is designed to see how quickly your body is able to pass the prunes through your digestive system.

You might trip on it, but you wouldn't eat it. Food can have acidic affects, be careful what you consume.

Robert W. Malone helped invent MRNA anti-viral medication. After speaking out about it, he was silenced.

Taking care of other people can take care of the care taker. Serving others can be self serving, to fill your own needs, fill the needs of others.

Decalcification, one of the many plus sides of a solid food vacation. Better understanding of your emotions and a better mindset and outlook over all. Just a few reasons out of so many to detox.

Eating properly doesn't require a lot of excess work. Give your body the right stuff and you won't need to worry about missing out on anything. Raw fruits and veggies have everything a person needs.

How cells consume, excrete, and operate within the lymphatic system.

Athletes on average live 10 years less than sedentary people. Acidic lifestyle isn't corrected by acidic activity.

Tips and tricks for integrating juicing into your everyday life. Unpacking a lot of experiences over the course of the last 75 days of the juice f(e)ast.

Pouring into others is best when we are overflowing ourselves. It's difficult to pour from an empty cup.

Health isn't a point you get to and stay at, it's something that is worked toward every day. Each moment is an opportunity to do the right thing.

The snake oil salesman will tell you to be afraid of many things, then have a cure to everything he told you to be afraid of.

Humanity is at a crossroads. The world around us is in chaos, we can choose to rise up into a new golden age or let the chaos consume us.

Nothing but juice from raw fruits & vegetables. Incredibly healthy and uplifting process for the human body to experience a detox like this.

Does the government have the best your best intentions in mind? What lifestyle do the push to the public?