DrChristianeNorthrup

Are you confused or worried about all the tests you need to have after a certain age? In my latest video I set the record straight and explain why you may not need all of those tests after all! I also tell you my two must-have tests and how your thoughts and activities can help you stay healthy at any age despite your genes.

Caring for aging parents while working and raising a family can take its toll on your health. But you are not in it alone. In this video I share how you can continue to care for your loved ones, while still supporting your own health. I share with you lessons from my days as a surgeon and how I learned to tap into my own higher power. In addition, I tell you how you can restore your energy so that you can be present with the loved ones you are caring for, and not trying to give from an empty cup.

If you have been doing everything you can to avoid environmental toxins, you will want to watch this video. In it I tell you the number one endocrine disruptor and what you can do to achieve balanced hormones. Learn how you have the ability to make yourself feel better without indulging in unhealthy foods.

Did you know that most hip fractures are caused by falls? You are at risk for falls if you don’t have strong stabilizer muscles – those are your core muscles. In this video I show you some exercises that will help you develop good balance so that you never walk like an old person. These are simple exercises that you can do while you are in the shower, putting on your make-up or even standing in line at the grocery store. Get ready to stand up for this one!

Fear and anger are present in all diseases. This is because emotions, such as fear and anger, when held too long, create chemical reactions in your body that do not support your health. In this video, I share how fear and anger can manifest in your body. I also tell you how you can learn to peel back the layers and release your fear and anger to bring more love and light into your life.

Did you know that happiness is your natural state? It’s true. And, it’s within your control! In this video I tell you how you can create happiness in your life every day. And, I provide easy tips – with scientific proof to back them – to help you improve your mood. I also give you exercises, including affirmations that you can say along with me, to increase your level of happiness and your health.

Acupuncture works to promote balance in your body by enhancing energy flow through the meridians that run through your fascia. When you go for acupuncture you may be told that you have too little yin, which makes it difficult to receive. That’s because as a culture we are too busy and stressed out. Fertility is all about your ability to receive. So – are you receptive to acupuncture?

Ancient cultures used the sun to heal all kinds of illnesses, and to create radiant health. Yet today, we are all given advice to stay out of the sun. But, the truth is we all need sunlight. In this video, I explain why. Hint: It’s more than just about getting your Vitamin D. I share the medical data as well as my strategies for getting sunlight into your body safely. So, if you have been avoiding the sun, I encourage you to watch my video and learn what steps you can take to improve your health and your life.

All of us have constricting habits that we use to stay in our comfort zones. Habits can slip below the level of your consciousness and determine what we think and do. If you’re not careful, habits can keep you stuck in a rut, even when you know a person, or situation or relationship isn’t working. In this video I tell you how to change those habits that are not serving you. You will learn how to tackle your fears, set goals, change your mindset and have the tough conversations that go along with change at this level. Most of all, you will learn what it feels like to live up to your full potential.

I have been counseling women to lay off the sugar for about twenty years now, and I am struck by how many women still struggle with feeling addicted to sugar (or alcohol.) The truth is many women — and men too — use food as a substitute for filling hunger in other parts of their lives. When it comes to sugar, it’s usually about sweetness that is lacking in your life. In this video, I tell you how you can experience the sweetness in life — without deprivation.

When we aren’t feeling well, we have a tendency to relate the problem to physical illness — what we’ve been eating and drinking, whether we’ve been exercising or getting enough rest. But, health isn’t just physical. Each of us has inner guidance available. You were born with it. It comes in many forms — your emotions, desires, and the things that you were talked out of when you were a child. In this video, I share how you can connect to the Divine healer within yourself to create vibrant health.

Many women at midlife are advised to get hysterectomies. They are told, “you don’t need your uterus anymore” or “why suffer when it can be fixed?” Hysterectomy has become a standard practice and it really is unnecessary most of the time. In this video, I tell you how you can avoid a hysterectomy at midlife. And, if you have already had one, I share how you can regain your creative pelvic energy.

If you are like many women over 50, you may be living from the neck up. In this video, I tell you how to balance your 2nd chakra to stimulate creativity in all forms. You will learn about your body’s subtle energy system and how you can connect your physical, emotional and vibrational body. I share many tips and exercises, including chants, that you can use to heal pelvic pain and awaken your dormant sexuality. At 4:49 – Learn how you can open your second chakra to increase your creative energy At 5:45 – Find out how to tap into your vaginal pulse At 7:04 – Discover exercises you can do to strengthen your pelvic floor muscles At 10:29 – Hear many more ways to balance your second chakra.

Everyone has heard the term “no pain, no gain.” And there is a time and place for this perception, such as when you are working out at the gym or studying for a big exam. But, many people live their lives thinking that suffering buys them something. This is called the Atonement Archetype and it’s not only a terrible way to live your life, but it’s also a huge health risk!

Our bodies need to be optimally hydrated in order to function well. In fact, just a 2% drop in hydration adversely affects our health. Clean, fresh water is a basic human need. And should be a basic human right! That’s why I want to introduce you to Scott Harrison, CEO and Founder of Charity Water. Scott’s story is remarkable! And what he has created through his foundation, Charity Water, is inspiring. Please watch the video to learn why I wholeheartedly support this organization and then go to www.charitywater.org/drnorthrup to learn how you can too.

Did you know that there are some cultures that never need to wear eye glasses? Do you want to learn how to improve your eyesight? In this video, I share information about The Bates Method. In addition, I show you techniques, such as “palming,” that can help you relax your eyes, avoid eye strain, and improve your vision.

It is estimated that up to 60% of post-menopausal women suffer from what’s called vaginal atrophy—or thinning of the vaginal tissue. Many women don’t feel comfortable speaking to their health care providers so they suffer in silence.

In Western Medicine, drugs are created to treat symptoms as opposed to treating the root cause of the condition. But, many of the most popular drugs being prescribed for millions have significant side effects that just don’t outweigh the risks.

Insulin resistance has become a huge problem in our culture and it can lead to many of the chronic health problems we see today, including obesity, Type 2 diabetes, heart disease and even Alzheimer’s disease. Plus, insulin resistance can cause many of the symptoms most women attribute to menopause. In this video Dr. Northrup shares everything you need to know about insulin resistance and how you can reverse it.

Healthy ovaries continue to make small amounts of hormones for our entire lives—especially testosterone. And contrary to outmoded science, they do NOT stop functioning after menopause! Most importantly, electively removing your ovaries can mean an increased risk for fatal coronary artery disease, cognitive impairment, and Parkinson’s disease. And these risks OUTWEIGH the reduced risk for fatal ovarian cancer that is associated with elective ovarian removal. But, even if you have already had your ovaries removed, there are ways you can mitigate these risks. Watch Dr. Northrup describe how to keep your ovaries or stay healthy without them!

Do you wonder whether you or someone you love should get the Shingles vaccine? In this video, I explain why there is a big push lately to get the Shingles vaccine – and vaccines in general. I tell you, in detail, how vaccines work – and don’t work – and give you a reality check so you can make an informed decision as to whether or not this vaccine is right for you.

After menopause, many women start “losing names,” struggle to find words, or feel mentally foggy. This can cause some women to worry about getting dementia and even Alzheimer’s disease. The reality is, our brains continue to create new cells for life! After menopause we just move more into the right hemisphere of our brains. Watch my video, and learn how you can keep your brain healthy, and even get smarter, as you grow older. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/

Trusting your gut. Using your 6th Sense. Having a hunch. These are all ways of describing your built-in intuition or guidance system. We all have it. In fact, your gut makes more neuro chemicals than your brain. Some of you may feel you have lost your gut-brain, but there are many ways to get it back. Simply desiring to develop your intuition – or regain it – is a good start. To learn concrete ways to re-establish your own intuition, watch my video. For more information, please sign up for my enews at https://www.drnorthrup.com/newsletter/ .

Does someone in your life leave you feeling physically and emotionally depleted? Have you been told you are too sensitive? Do you have the nagging feeling that there’s something very wrong with your relationship, but you can’t seem to identify it? If you answered "yes" to these questions, it's likely that you are in a relationship with an energy vampire—one of the most overlooked causes of illness in the world today. In this video I am talking about empaths and energy vampires. Learn if you are an empath and what you can start doing today to protect your energy. Disclaimer: The contents of this video are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program. Click here for more information. https://bit.ly/3klPcMl