DrChalmers1

DrChalmers1

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    Wellness for Athletes - My 5 keys for athletics
    5:13

    Wellness for Athletes - My 5 keys for athletics

     43  views
    EZ Curl Bicep Curl
    0:55

    EZ Curl Bicep Curl

     36  views
    Wellness for Athletes
    1:48

    Wellness for Athletes

     27  views
    Barbell Squat
    0:37

    Barbell Squat

     27  views
    Dr. Chalmers Wellness Insights - What Is Important During Your Pregnancy?
    6:13

    Dr. Chalmers Wellness Insights - What Is Important During Your Pregnancy?

     26  views
    Dr. Chalmers Wellness Insights - Looking Forward & Preventing Issues Before They Take You Down
    1:03:35

    Dr. Chalmers Wellness Insights - Looking Forward & Preventing Issues Before They Take You Down

     13  views
    Wellness for Athletes - Cable Lat Pull downs
    0:59

    Wellness for Athletes - Cable Lat Pull downs

     29  views
    Wellness for Athletes - Tricep Extension
    0:31

    Wellness for Athletes - Tricep Extension

     110  views
    Wellness for Athletes - Barbell Bench
    0:45

    Wellness for Athletes - Barbell Bench

     41  views
    Wellness for Athletes - How to Plank
    0:41

    Wellness for Athletes - How to Plank

     50  views
    Wellness for Athletes - Hamstring Curls
    0:21

    Wellness for Athletes - Hamstring Curls

     114  views
    Wellness for Athletes - Anterior Delt Raise
    0:44

    Wellness for Athletes - Anterior Delt Raise

     24  views
    Wellness for Athletes - Skull Crushers.
    0:47

    Wellness for Athletes - Skull Crushers.

     25  views
    Dr. Chalmers Wellness Insights - Take time to relax
    4:49

    Dr. Chalmers Wellness Insights - Take time to relax

     8  views
    Wellness for Athletes - Rhomboid Row
    0:39

    Wellness for Athletes - Rhomboid Row

     15  views
    Wellness for Athletes - Kettlebell Swings
    0:49

    Wellness for Athletes - Kettlebell Swings

     20  views 1 comment
    Wellness for Athletes -Hip Extension Glute Med
    0:27

    Wellness for Athletes -Hip Extension Glute Med

     19  views
    Wellness for Athletes - Cable Fly
    0:34

    Wellness for Athletes - Cable Fly

     10  views
    How to do Dumbbell Bench
    0:56

    How to do Dumbbell Bench

     20  views 1 comment
    Wellness for Athletes - Hanging pelvic raise
    0:41

    Wellness for Athletes - Hanging pelvic raise

     21  views 1 comment
    Dr. Chalmers and Dr. Elyse Deleski have a Wellness chat about assertive women
    43:15

    Dr. Chalmers and Dr. Elyse Deleski have a Wellness chat about assertive women

     31  views
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