Daytoven

Daytoven

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    Should you take Creatine?
    0:41

    Should you take Creatine?

    This video discusses the benefits of Creatine outside the gym and assesses if it can cause hair loss.
    35 views
    Should you take Melatonin?
    1:28

    Should you take Melatonin?

    In this video, I discuss if you should take Melatonin for sleep and some alternatives to Melatonin supplementation. Enjoy and let me know if you like this type of content.
    18 views
    5 CARDIO WORKOUTS FOR KNEE PAIN
    0:29

    5 CARDIO WORKOUTS FOR KNEE PAIN

    Do you have knee pain? Don't let knee pain keep you from getting that heart rate up. Here are 5 exercises for you. #kneepain #kneehealth #health #workout #fitnessmotivation #Fitness #CapCut #gym
    33 views