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DavidWGale

8 Followers
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    Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.
    46:26

    Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.

     19  views
    Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.
    33:55

    Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.

     40  views 1 comment
    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.
    52:30

    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

     18  views
    Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.
    1:10:03

    Fat loss with weights - LEGS - Reasonably adequate Dad-bod workout.

     36  views
    Fat loss with weights - BACK BICEPS - Reasonably adequate Dad-bod workout.
    1:06:42

    Fat loss with weights - BACK BICEPS - Reasonably adequate Dad-bod workout.

     36  views
    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.
    1:11:45

    Fat loss with weights - CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

     28  views
    Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.
    47:37

    Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.

     30  views
    Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.
    54:13

    Fat Burning - CHEST, BACK, SHOULDERS - Reasonably adequate Dad-bod workout.

     32  views
    Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.
    1:12:02

    Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.

     38  views
    Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.
    1:14:47

    Weight based cardio - BACK & BICEPS - Reasonably adequate Dad-bod workout.

     29  views
    Reasonably adequate Dad-bod workout.
    1:13:52

    Reasonably adequate Dad-bod workout.

     49  views
    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.
    1:10:58

    Fat burn week - CHEST, BACK, & SHOULDERS - Reasonably adequate Dad-bod workout.

     38  views
    Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.
    55:12

    Fat burn week - ARMS & CORE - Reasonably adequate Dad-bod workout.

     36  views
    Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.
    1:09:14

    Fat burn week - LEG DAY - Reasonably adequate Dad-bod workout.

     33  views
    Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.
    54:08

    Fat burn week - CHEST BACK SHOULDERS - Reasonably adequate Dad-bod workout.

     37  views
    BACK BICEPS - Reasonably adequate Dad-bod workout.
    1:03:19

    BACK BICEPS - Reasonably adequate Dad-bod workout.

     34  views
    test BACK BICEPS - Reasonably adequate Dad-bod workout.
    0:00

    test BACK BICEPS - Reasonably adequate Dad-bod workout.

     14  views
    CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.
    34:41

    CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.

     35  views
    LEG DAY - Reasonably adequate Dad-bod workout.
    1:08:28

    LEG DAY - Reasonably adequate Dad-bod workout.

     30  views
    Reasonably adequate Dad-bod workout.
    0:00

    Reasonably adequate Dad-bod workout.

     13  views
    Reasonably adequate Dad-bod workout.
    1:19:23

    Reasonably adequate Dad-bod workout.

     36  views
    Morning Dad-bod workout
    1:18:39

    Morning Dad-bod workout

     47  views
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