CovenantBalrog

Follow me on twitter: https://twitter.com/CovenantBalrog Donations: https://streamlabs.com/sl_id_d28b5816-adb4-3a3c-be0d-eedcd0143e6b workout plan for stream When Dale says something horny I will do 5-10 reps on my ab roller When Dale goes red pill I will do 10 squats When Dale is lying I will do 10 pushups When Dale becomes agrivated which his chat I will do 10 knee raises When Dale rages at someone I will do 10 dips. (I can only do dips on my couch in the living room so please trust me! Honor system) When Dale gets in his feelings I will shadow box for 30 seconds When Dale does a voice change I will do wall sits (20-30 seconds) When Dale Brings up Race I will plank for 15 - 20 seconds When Dale gets racist you do sit-ups low IQ takes the chat tells me what to do and I pick which one When Dale uses slang, I will do 10 calf raises When Dale becomes demanding I will do a conditioning exercise for 15-30 seconds