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    PD Mangan: Fit At 69-Diet And Exercise Approach
    1:30:26

    PD Mangan: Fit At 69-Diet And Exercise Approach

     60  views
    16.1y Younger Biological Age (Blood Test #3 In 2024, Test #51 Since 2015)
    15:31

    16.1y Younger Biological Age (Blood Test #3 In 2024, Test #51 Since 2015)

     48  views
    Longevity-Associated Triglycerides (7-Test Results)
    7:03

    Longevity-Associated Triglycerides (7-Test Results)

     17  views
    What's The Association For VO2Max With Life Expectancy? (Podcast Clip With Unaging.com)
    15:17

    What's The Association For VO2Max With Life Expectancy? (Podcast Clip With Unaging.com)

     35  views
    Are Turmeric And Black Pepper Bad For Health?
    16:55

    Are Turmeric And Black Pepper Bad For Health?

     102  views 1 comment
    Increased NAD With Clover Sprouts
    8:28

    Increased NAD With Clover Sprouts

     67  views
    Marathon Training, VO2 Max, Health, And Longevity: Conquer Aging or Die Trying With @Unaging.com
    1:03:39

    Marathon Training, VO2 Max, Health, And Longevity: Conquer Aging or Die Trying With @Unaging.com

     64  views
    Attempting To Slow The Epigenetic Pace Of Aging (13-Test Analysis)
    16:52

    Attempting To Slow The Epigenetic Pace Of Aging (13-Test Analysis)

     66  views
    Higher HRV, Lower RHR: What's Contributing To Improvements Since 2018?
    7:55

    Higher HRV, Lower RHR: What's Contributing To Improvements Since 2018?

     34  views
    Resting Heart Rate, Heart Rate Variability: What's Optimal, 2,061 Days of Data
    8:33

    Resting Heart Rate, Heart Rate Variability: What's Optimal, 2,061 Days of Data

     64  views
    Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity
    11:56

    Plasma Metabolites Of A Healthy Lifestyle In Relation To Mortality And Longevity

     58  views
    What's The Lowest Niacin Dose That Impacts NAD?
    4:30

    What's The Lowest Niacin Dose That Impacts NAD?

     86  views 2 comments
    Taurine Extends Lifespan (In Mice): What's My Data? (6-Test Analysis)
    6:40

    Taurine Extends Lifespan (In Mice): What's My Data? (6-Test Analysis)

     122  views
    19.5y Younger Biological Age: Supplements, Diet (Test #2 in 2024)
    21:19

    19.5y Younger Biological Age: Supplements, Diet (Test #2 in 2024)

     50  views
    19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)
    8:16

    19.5y Younger Biological Age: My Best Data Yet (31 Tests Since 2018)

     53  views
    Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?
    4:49

    Ergothioneine Extends Lifespan In Worms, Flies, And Mice: What About In People?

     43  views
    Uric Acid: What's Optimal For Health?
    10:16

    Uric Acid: What's Optimal For Health?

     105  views
    Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk
    10:41

    Lung Function (FEV1) Is Associated With Alzheimer's Disease Incident Risk

     139  views 2 comments
    Oral Microbiome Tests #10, 11, 12: Any Luck With Reducing Or Eliminating Serratia marcescens?
    7:11

    Oral Microbiome Tests #10, 11, 12: Any Luck With Reducing Or Eliminating Serratia marcescens?

     83  views
    Is Low LDL Bad For The Epigenetic Pace of Aging?
    12:12

    Is Low LDL Bad For The Epigenetic Pace of Aging?

     130  views
    Foods That Could Increase NAD: Fenugreek Seeds
    5:37

    Foods That Could Increase NAD: Fenugreek Seeds

     32  views
    Telomere Length Test #12: Correlations With Diet
    10:11

    Telomere Length Test #12: Correlations With Diet

     151  views
    Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD
    1:29:25

    Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD

     41  views
    Resting Heart Rate, Heart Rate Variability: Is 2023's Data Better Than 2022?
    7:57

    Resting Heart Rate, Heart Rate Variability: Is 2023's Data Better Than 2022?

     47  views
    Acylcarnitines Increase During Aging, And Are Associated With Poor Health
    11:40

    Acylcarnitines Increase During Aging, And Are Associated With Poor Health

     166  views
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