ColinJohns

ColinJohns

18 Followers
    Leg Press 1,620x0 reps 😳💪👊 #shorts
    0:09
    185x9 pause include bench press #shorts
    0:58
    205x8 Romanian deadlift #shorts
    0:44
    275x3 failed pause bench attempt #shorts
    0:28
    315x2 pause squats #shorts
    0:16
    245x5 Pause Bench Press
    1:10
    265x5 pause bench press #shorts
    0:36
    355 double. Pause Deadlifts #shorts
    0:15
    3x5 305 lbs Pause Deadlifts #shorts
    0:37
    5x5 240 lbs Pause Squat #shorts
    0:31
    205x3 Pause Close Grip Bench #shorts
    0:19
    185x5 Pause Close Grip Bench #shorts
    0:25
    165x10 Pause Close Grip Bench #shorts
    0:42
    Squat Shoes Added 30 lbs in 11 Days #shorts
    0:16
    135x15 Pause Close Grip Bench #shorts
    1:00
    3 Squat PRs in the same day #shorts
    0:51
    415 Deadlift Max #shorts
    0:08
    325 No Belt Deadlift Max #shorts
    0:06
    315 Pause Squat Max
    0:17
    295 Bench Press Max
    0:16
    255x5 Pause Squats
    0:19
    205x3 Pause Incline Bench
    0:50
    High Protein, Low(er) Calorie Peanut Butter
    0:52
    295 bench max #shorts
    0:15