ColinJohns

ColinJohns

21 Followers
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    285x5 Pause squats. Trying new camera angle #shorts
    0:38

    285x5 Pause squats. Trying new camera angle #shorts

     27  views
    295x1 Bench press #shorts
    0:21

    295x1 Bench press #shorts

     3  views
    430x2 Deadlift #shorts
    0:15

    430x2 Deadlift #shorts

     10  views
    365 Beltless Deadlift PR
    0:06

    365 Beltless Deadlift PR

     15  views
    355x2 Squat #shorts
    0:15

    355x2 Squat #shorts

     4  views
    380x2 pause deadlifts #shorts
    0:15

    380x2 pause deadlifts #shorts

     17  views
    335x2 pause squats #shorts
    0:19

    335x2 pause squats #shorts

     7  views
    Short Upper Body Hypertrophy Day #shorts
    0:58

    Short Upper Body Hypertrophy Day #shorts

     2  views
    Stop Cheating Yourself at the Gym #shorts
    0:53

    Stop Cheating Yourself at the Gym #shorts

     11  views
    235x5 Bench Press. Easy weight after a week off the bench. #shorts
    0:40

    235x5 Bench Press. Easy weight after a week off the bench. #shorts

     13  views
    335x5 Pause Deadlift #shorts
    0:34

    335x5 Pause Deadlift #shorts

     9  views
    255x5 Pause Squats #shorts
    0:34

    255x5 Pause Squats #shorts

     20  views
    Deadlift Back Rounding #shorts
    0:47

    Deadlift Back Rounding #shorts

     6  views
    420x5 Deadlift. Amrap max ≈ 473lbs. #shorts
    0:28

    420x5 Deadlift. Amrap max ≈ 473lbs. #shorts

     35  views
    420x2. The first rep is always the hardest… #shorts
    0:35

    420x2. The first rep is always the hardest… #shorts

     29  views
    345x2 Squat #shorts
    0:15

    345x2 Squat #shorts

     22  views
    355 Beltless Deadlift PR #shorts
    0:07

    355 Beltless Deadlift PR #shorts

     34  views
    370lb Double Pause Deadlift #shorts
    0:15

    370lb Double Pause Deadlift #shorts

     2  views
    345lb Beltless Deadlift PR #shorts
    0:06

    345lb Beltless Deadlift PR #shorts

     2  views
    325x2 Pause Squats. RPE 10. #shorts
    0:20

    325x2 Pause Squats. RPE 10. #shorts

     7  views
    The Only Thing I Do For Side Delts #shorts #letrusscook
    0:36

    The Only Thing I Do For Side Delts #shorts #letrusscook

     22  views
    Forearm splints= isolation day #shorts #letrusscook
    0:40

    Forearm splints= isolation day #shorts #letrusscook

     1  view
    Bench Press Last Rep= Long Pause #shorts
    0:41

    Bench Press Last Rep= Long Pause #shorts

     28  views
    240x5 bench press #shorts
    0:40

    240x5 bench press #shorts

     27  views
    325x5 pause deadlift #shorts
    0:32

    325x5 pause deadlift #shorts

     3  views
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