ColinJohns

ColinJohns

18 Followers
    340lbs squat top set #shorts
    0:12
    295lbs bench press. Easy weight #shorts
    0:15
    260x3 bench press #shorts
    0:27
    380x3 deadlift #shorts
    0:20
    430 deadlift top set #shorts
    0:10
    110x8 Overhead Press #shorts
    0:32
    140lbs Overhead Press #shorts
    0:14
    225x8 bench press #shorts
    0:40
    275 bench top set #shorts
    0:18
    340 squat top set #shorts
    0:13
    325x6 deficit deadlift #shorts
    0:35
    315 no belt deficit deadlift single #shorts
    0:07
    420 deadlift top set. Easy weight #shorts
    0:15
    125lbs 3x3 OHP #shorts
    0:17
    325x5 pause 1.5 deadlifts #shorts
    0:46
    255lbs 3x3 bench press #shorts
    0:22
    395lbs 3x3 deadlift #shorts
    0:17
    300lbs 3x3 squat. Depth work. #shorts
    0:22
    New Powerlifting Program. Day 1 top sets #shorts
    0:50
    190x15 bench press #shorts
    0:57
    275x12 (3 sets) deadlift. High volume. #shorts
    0:57
    365x3 pause deadlift #shorts
    0:23
    430 deadlift top set #shorts
    0:11
    275x 4.5 bench press fail #shorts
    0:52
    275x5 bench press #shorts
    0:42