Ketochow SALTT Daily Mineral Capsules. #ketochow #salttdaily
Keto Chow has come out with their daily minerals in capsule form! Get yours today!
@ketochow
I am an affiliate with Keto Chow, my link is:
Www.ketochow.xyz/ref/cindydemanche
UPDATE: How we have been doing since Thanksgiving. #ketogenic #community #ketochow
Brian and I would like to thank everyone for their thoughts and prayers when we were sick. It means so much to us that you all are so supportive and kind! We are both almost 100% now, the aftereffects of what we had are no joke for sure. Thank goodness for this way of eating because I feel prior to getting healthier and the 100 lb. weight loss for me it could have been much worse.
@JustJasonKeto
@HighfalutinLowCarb
I am an affiliate with Keto Chow, clicking my link below will save you 10% off of your order of everything except the subscriptions because these are already discounted:
https://www.ketochow.xyz/ref/cindydemanche
I have an an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
I also have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
Email: cindydemanche23@gmail.com
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Christmas Gifts and More on our Etsy Shop #etsy #giftideas #gifts #gift
My husband Brian and I have an Etsy shop where I make some jewelry, some of which are Christmas and some others. Brian turns wood or acryllic on a lathe to make pens and more.
The link to our shop is:
https://www.bybrianandcindy.etsy.com
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Livestream Q&A with Misty @YourPalMisty
Come join Sana and myself as we welcome Misty Hennington to our livestream.
Want to create live streams like this? Check out StreamYard:
https://www.streamyard.com/pal/d/4681576803860480
I am now an affiliate with Keto Chow, save 10% by clicking this link below:
https://www.ketochow.xyz/ref/cindydemanche
I also have an Avon eStore, that link is below if interested:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
Brian and I have an Etsy Shop as well where we sell pens he has made and more. That link is:
https://www.bybrianandcindy.etsy.com
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Saturday morning Chit chat with Dustin
Come along as I sit with Dustin for a Saturday morning talk. Questions are welcome and encouraged!
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What I ate week of 11/12-11/18 #weightloss #ketogenic #keto
Brian and I eat out on occasion and always stay with the Ketogenic way of eating. With him being Type 1 Diabetic it is so important to me that his blood sugars stay in control and for me to be the healthiest version of me!
#Foxhillkitchen #redlobster
@IndigoNili @KetoChowYoutube
I am an affiliate with Keto Chow that will save you 10% on your order, except for subscriptions as they are already reduced in price.
https://www.ketochow.xyz/ref/cindydemanche
Use my coupon code: cindydemanche
I have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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Keto Chow Chocolate Core
I really like Keto Chow, it is so versatile for sure!
I am also an affiliate with Keto Chow, click this link to save 10% off your orders:
Https://www.ketochow.xyz/cindydemanche
Coupon code: CindyDemanche
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Return of Hope and Andy!!
Join me as I welcome Hope and Andy back for another Q&A. What is going on with them now? Tune in to find out!!
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Lioness Lifestyle #5
Please join me as I was invited to a livestream with 3 women, Ellie @NourishmentRedacted, Cristie @MeatingWellness and Lindsay @Lindsay_Lexus, to discuss Low Carb Lifestyle and the benefits of eating this way!!
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#kpl2023 Speakers, portions of their presentations! #ketogenic #phd #community #friendsforever
I tried to capture as much as I could of the various speakers talks. I missed Dr. Boz's, sorry! Such a wealth of information to be had, and a great event run by Autumn @watchautumnketo.
Speakers were:
@2krazyketos
@DrRyanLowery
@MariaEmmerich
@DrTonyHampton
@KimHowerton
@KenDBerryMD
and Dr. Boz-as stated above, missed recording any of her presentation.
I have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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A great time at #kpl2023 #ketogenic #phd #community #friendsforever
Thanks for Autumn @watchautumnketo, Richard and all the help she had, this was another fantastic event! This was my second year going, bring on #KPL2024. Along with me was my husband Brian, my sister Deb, and two of my nieces Amy and Jenny, and Stacey Wilson!
Some of the people there:
@KetoSimple
@DawnDoesKeto
@ReadySetKeto
@jenjoyment
@JackiesKetoJourney
@KetoChowYoutube
@2krazyketos
@DrTonyHampton
@drkenberry559@KenDBerryMD
@KimHowerton
@MariaEmmerich
@Theketoroad
@LindseyMurphy
@NurseKimberlyLane
@formerfatgirl
@PaleobarbiedoesKeto
I am sure I have missed many, for that I am sorry!!
I have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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Live interview & Q&A with Cristie @Meating Wellness
Come join Sana and myself as we welcome Cristie aka Meating Wellness on You Tube. Have your questions ready, look forward to seeing you there!!
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Meals we had the week of 10/01-10/07. #weightloss #ketogenic #mealprep
My weekly look at some of the meals we had this week. Some I had missed snapping a pic of, sorry about that. It was a busy week for us, getting ready for #kpl2023 , spending time with my sister!
I also have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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Costco Haul, An unboxing and taste tests. #weightloss #ketogenic #carnivore #cosori
It's amazing how little you get for your money nowadays, especially at Costco. However we are making the best of what we did get for sure. After my husband did some research on dehydrators, this is one of the top brands out there, so we bought it. We are not affiliated at all!!
I also have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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Meals and Prep 9/24-9/30. #weightloss #ketogenic #mealprep
My weekly look at some of the meals we had this week as well as a couple recipes I made on Sunday!
The link to Neisha's meatloaf recipe:
https://www.youtube.com/watch?v=jukWssWttE0&t=6s
The link for the cheesecake recipe I used:
https://the-lowcarb-diet.com/keto-cheesecake/
@NeishaSalasBerry@NeishaSalasBerry
I also have an Avon eStore:
https://www.avon.com/repstore/cdemanche?rep=cdemanche
And an Etsy shop with my husband at:
https://www.bybrianandcindy.etsy.com
Email: cindydemanche23@gmail.com
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