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https://www.youtube.com/watch?v=wKRyqR7pxwM&t=24s *Updated* Kirkland Hickory Smoked Spiral Sliced Ham Cooking Instructions | Chef Dawg How To Cook Kirkland's Hickory Smoked Spiral Sliced Ham | Chef Dawg https://www.youtube.com/watch?v=qUD2IuJxiJw Hey Chef Dawgs, This is Costco's Kirkland Signature brand spiral sliced ham with all Natural Juices. The ham has been pre-smoked with hickory wood and also comes pre-cooked so all you need to do is heat and serve. For convenience and time, Costco has already pre-sliced it for you (which really does save time) This is great for Christmas, Easter, and thanksgiving so invite over family and friends and bring an empty stomach because there is plenty to go around. We cooked the 11 lbs. ham and it fed 4 families and still had enough left over to send some home with friends and use for breakfast over the next couple of days. Where to Buy👇 https://www.costcobusinessdelivery.com/*kirkland-signature-spiral-sliced-ham%2c-hickory-smoked%2c-9-lb-avg-wt.product.11955853.html Music by @ikson @ikson YouTube https://youtube.com/ikson

Watch Our Full Video Not To Miss... https://www.youtube.com/watch?v=9Qg91JgxkX8 Hey Chef Dawgs, since Thanksgiving is coming this week were going to be cooking and reviewing Kirkland Smoked Turkey. How were going to be cooking the Turkey is heat up the oven to 350 and place the turkey on a tray and cover with aluminum foil, and 2hr's later boom you got some pre smoked Kirkland Turkey.

Looking for a throw on the grill kind of meal? Costco Chicken Kabobs are just that, today we smoked them and in 20 min's you could feed a family of 4 easily. Thank You All For Watching our Quick And Easy Chicken Kabobs From Costco! Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera -https://amzn.to/3IAQAHk Lens - https://amzn.to/3MObG7D Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Chicken Kabobs First look 00:23 Smoking Costco's Chicken Kabobs 02:29 Reviewing Costco's Chicken Kabobs

Have you ever wondered. How do I grill meat on a gas grill!? Watch and follow along with me and look how at Chef Dawg we grill our Steaks, and Ribeye's. Thank You All For Watching our Cooking Costco Ribeye Steak On Gas Grill Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera -https://amzn.to/3IAQAHk Lens - https://amzn.to/3MObG7D Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Ribeye Facts 00:18 How to Cook On A Gas Grill 04:03 Costco Ribeye Reflection/Review

Primal Kitchen Buffalo Sause Review. We love to use this Sause with chicken, we recommend.

Looking to grab good dessert for the forth of July? For limited time Costco has there 4th Of July Strawberry Cake, and today were going to review it and give our honest opinion Thank You All For Watching our Costco's 4th Of July Strawberry Cake Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera -https://amzn.to/3IAQAHk Lens - https://amzn.to/3MObG7D Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Intro 00:34 Strawberry Cake review

Thank You All For Watching our Smocked Ham & Swiss Cheese Pockets Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED AND IS OUR HONEST REVIEW* Timestamps 00:00 Intro 00:20 Pocket Baking Info 00:45 Nutritional facts 01:22 First Thoughts 02:02 Pocket Review

Today we are reviewing just bare chicken filets! You can find these at Costco for $17. We absolutely love them, just as much as you probably love there chicken nuggets. Click Here To Check Them Out👇 https://www.justbarefoods.com/ Thank You All For Watching our Just Bare Chicken Filets Costco ReviewVideo Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Just Bare Intro 00:30 Just Bare Cooking Info 01:17 Just Bare Nutritional Facts 01:36 Just Bare Hamburger Prep 02:20 Just Bare Review

Looking for a quick, convenient, and healthy meal side? We reviewed these Pre-made Salad kits from Costco! fresh salad kits are the perfect solution for busy weekdays, offering a variety of ready-to-eat options that are both nutritious and cost-effective. These salad kits are a must-try ( In my option ) Look Into Taylor Farms Click Here👇 https://www.taylorfarms.com Thank You All For Watching our *place video title here* Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Salad Kits At First Glance 00:44 Salad Kits Include What 01:23 Salad Kit Review

Delicious! if you like mousse cake, then you'll love this.

Today Were Testing Kirkland Cod Fish! Sourced from the cold waters of the North Pacific (or something like that). Let's see how we compare it to kirkland's Mahi Mahi, And if I would recommend there Cod! Seasonings Used👇 https://www.dakinehawaiian.net/products/original-da-rub https://saltywahine.com/products/products/island-volcano-seasoning-2/ Thank You All For Watching our Kirkland Cod From Costco Video Hope you learned something if so tell us below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 Kirkland Cod Intro 00:26 Cooking Kirkland Cod Instructions 02:42 Cod Nutritional Facts 02:54 Cooking Kirkland Cod Instructions 03:48 Reviewing Kirkland Cod

Chipotle's Bitchin' Sauce! is a creamy, spicy sauce made with almonds, lemon juice, and chipotle peppers, Use it as a dip for veggies, or a spread on sandwiches as we did! We use it to make our chicken sandwiches every time and absolutely love it! Learn More Click Here👇 https://bitchinsauce.com/ Thank You All For Watching our Chipotle Bitchen Sause Review Video Hope you learned something if so tell us below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase through recommended links^* *THIS CONTENT IS NOT SPONSORED, AND IS OUR HONEST REVIEW* Timestamps 00:00 bitchen Sause Food Info 00:46 Bitchen Sause Review

Today we're reviewing/Cookin up Motor City 5 Cheese Blend! We were surprised at how good it turned out and tasted and felt it deserved a 10/10. Plus, cooking it up is a and takes just 10 minutes. At $13, it's an affordable side ( Comes With Two ) That's well worth it. Thinking about buying one? Click Here👇 https://www.motorcitypizzacompany.com/fivecheesebreadclubpack Thank You All For Watching our Motor City 5 Cheese Blend Video Hope you learned something if so tell us below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson M. 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Motor City Info 00:22 Cooking Motor City Bead Instructions 01:30 Motor City Bead Nutritional Facts 01:50 Cooking Motor City Bead Instructions 02:28 Motor City Bead Thoughts 03:36 Outro

In this video, I show you how to make a easy organic riced cauliflower stir-fry from Tattooed Chef. It only took 8 minutes to cook and while the taste was not great like grass, it's a fast and easy way to get your veggies. Watch as I give my honest review on the final product. Perfect for those who are short on time but still want to eat healthy. Thinking about buying one? Click Here👇 https://tattooedchef.com/products/organic-riced-cauliflower-stir-fry? Thank You All For Watching our Tattooed Chef Organic Riced Cauliflower Stir-Fry Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Stir-Fry Info 00:24 Cooking Cauliflower Stir-Fry 01:00 Cauliflower Stir-Fry Nutritional Facts 01:15 Cooking Cauliflower Stir-Fry 01:52 Stir-Fry Thoughts 03 :13 Outro

Thank You All For Watching our Kirkland Pre-Made chicken quesadilla Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED

I'm reviewing General Mills healthy Morning Summit Cereal is it worth its huge price tag? Made with whole grains and packed with essential vitamins and minerals, this cereal is perfect for starting your day off on the right foot. With a large price tag of $13, it would be a great option for those looking for a tasty and nutritious breakfast. https://www.morningsummitfoods.com/ Thank You All For Watching our $13 Cereal Worth it? Morning Summit Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED*

Neptune's Lightly Battered Pub Style Fish Halibut from Costco! The halibut is lightly battered, giving it a crispy exterior while still maintaining a tender and flaky interior. The fish is also pre-cut into portions, making it easy to prepare and cook. I really enjoyed how easy it was to make this dish. I simply heated it up in the air fryer. Thank You All For Watching our Neptune Lightly Battered Pub Style Fish Halibut Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Food info 00:22 Halibut Cooking Instructions 00:38 Nutritional Facts 00:52 Cooking Halibut 01:40 Review Time

Our Review Of The Largest Air-fryer We Have Ever Seen. The Gourmia Multi-function oven is impressive. It can hold up to 12 slices of bread, a 15” pizza, or even a 20 lbs. turkey. Plus, its large interior can accommodate 15” x 13” baking pans, making it perfect for all your baking needs. The Gourmia 19-in-1 Multi-function oven is a must-have appliance for any kitchen. With its wide range of cooking functions, ample capacity, and easy-to-clean design, it's sure to become a staple in your home. Thinking about buying one? Click Here👇 https://amzn.to/3BTMl6C https://www.gourmia.com/item.asp?item=10368 Thank You All For Watching our Gormia Digital French-Door Air Fryer From Costco Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Air Fryer Info 00:29 Air Fryer First Look 01:43 Operating The Air Fryer 03:18 Cooking Using The Air Fryer 05:58 Must Know 07:06 Outro

https://harvestright.com/blog/2017/freeze-drying-grapes/

Today we are reviewing fish sticks from Costco. Thank You All For Watching our Ultimate Fish Sticks From Costco Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Fish Stick Food Facts 00:48 Cooking Fish Sticks 01:52 First Thoughts 01:30 Fish Review Time 02:19 Outro

Today we are reviewing Beef Stroganoff From Costco Thank You All For Watching our Beef Stroganoff From Costco Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confirmation=1 if you watched this video till the end Don't we deserve a like?👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Stroganof Info 00:36 Baking Instructions 00:48 Nutritional facts 01:07 First Thoughts 01:22 Review Time 03:44 Outro

$40 stuffed turkey yeah I know my color balance is off Thank You All For Watching our $40 Stuffed Turkey From Costco Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg?sub_confimation=1 Also if you like this video give it a like👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Music by Ikson https://youtube.com/ikson Timestamps 00:00 Food info 00:25 Baking Info 00:52 First Thoughts 01:14 Review Time 02:11 Overall Opinion 02:32 Must See Bloopers

Growing your own Kefir is super easy, and good for you. Today we're showing you what has helped us and might be able to help you! Thinking about looking at kefir? Click Here👇 https://amzn.to/3RWaaQ8 Thank You All For Watching our Magic Yogurt! What Is Kefir? Video Hope you learned something if so tell us down below👇 We love hearing your feedback! Want To Subscribe Click here👇 https://www.youtube.com/chefdawg Also if you like this video give it a like👍 📁Edited / Filmed by Grayson Maddox 💼Business Inquiries ONLY chefdawg@protonmail.com Equipment Chef Dawg Uses Camera - https://amzn.to/3lTM8sq Lens - https://amzn.to/3DWh4hP Main Mic - https://amzn.to/3vslZ6Z Extra Mic - https://amzn.to/30w5RWH Gimble - https://amzn.to/3lUL8nF Smallrig - https://amzn.to/3DT4ShR Freeze Dryer - https://affiliates.harvestright.com/1765.html *Chef Dawg May Earn an affiliate commission if you purchase something through recommended links^* *THIS CONTENT IS NOT SPONSORED* Timestamps 00:00 Intro 00:22 Why We Use Kefir 01:18 How To Grow Kefir 03:36 How We Use Our Kefir 05:19 Outro