CharlieDntSurf

CharlieDntSurf

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    Danger Mart!
    1:16

    Danger Mart!

    Grocery shopping in my deep blue city.
    4 views
    Dumbbell Zottman curls
    0:20

    Dumbbell Zottman curls

    10 views
    Squats: unloaded, goblet, front
    1:26

    Squats: unloaded, goblet, front

    10 views
    Straight arm press down
    1:04

    Straight arm press down

    15 views
    Triceps press down
    0:21

    Triceps press down

    8 views
    Barbell back squats w/ explanation
    1:29

    Barbell back squats w/ explanation

    13 views
    Barbell Romanian Deadlifts
    1:31

    Barbell Romanian Deadlifts

    5 views
    Anterior tibia raises
    0:38

    Anterior tibia raises

    2 views
    Knee raises AKA reverse squats
    0:48

    Knee raises AKA reverse squats

    4 views
    Cable crunches
    0:38

    Cable crunches

    1 view
    Calf raises on leg press
    0:23

    Calf raises on leg press

    4 views
    Leg press
    0:24

    Leg press

    3 views
    Barbell overhead press
    0:32

    Barbell overhead press

    1 view
    Barbell drag curls
    0:14

    Barbell drag curls

    2 views
    Dumbbell drag curls
    0:17

    Dumbbell drag curls

    1 view
    Dumbbell overhead press
    0:20

    Dumbbell overhead press

    1 view
    Single arm overhead press
    0:21

    Single arm overhead press

    1 view
    Dumbbell lateral raises
    0:31

    Dumbbell lateral raises

    2 views
    Lat pull down
    0:46

    Lat pull down

    1 view
    Seated cable rows
    1:16

    Seated cable rows

    2 views
    Machine shoulder press
    1:03

    Machine shoulder press

    1 view
    Leg extension
    1:07

    Leg extension

    1 view
    Seated leg curls
    1:05

    Seated leg curls

    1 view
    Seated chest press
    1:11

    Seated chest press

    2 views
    Knees over toes split squats
    0:45

    Knees over toes split squats

    Shown from easier to more challenging. You can add weight to any of these versions.
    10 views