CarlaRCochran1

CarlaRCochran1

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    Seated arm work facing eront
    0:13

    Seated arm work facing eront

     7.88K  views
    Lower body with the box
    0:13

    Lower body with the box

     7.89K  views
    Dont have access to a reformer
    0:29

    Dont have access to a reformer

     7.89K  views
    Simple exercise thats great for all levels
    0:18

    Simple exercise thats great for all levels

     7.9K  views
    Challerging plank to pike series
    0:15

    Challerging plank to pike series

     7.89K  views
    Reasons footwork is my favorite way to start class
    0:19

    Reasons footwork is my favorite way to start class

     7.89K  views
    Why is this variation of mermaid a great stretch
    0:21

    Why is this variation of mermaid a great stretch

     7.91K  views
    Standing series on the reformer
    0:14

    Standing series on the reformer

     7.89K  views
    Uppe、Rlower body burn
    0:07

    Uppe、Rlower body burn

     7.9K  views
    Spice up your feet in straps wiht the magic circle
    0:23

    Spice up your feet in straps wiht the magic circle

     7.9K  views
    Yoga, a philosophy of healthy living
    0:10

    Yoga, a philosophy of healthy living

     7.89K  views
    Fitness every day, happy every day
    0:20

    Fitness every day, happy every day

     7.88K  views
    Keep exercising every day to stay in shape
    0:18

    Keep exercising every day to stay in shape

     7.88K  views
    WANT TO DO THIS EXERCISE BUT DONT HABE ACCESS TO A REFORMER
    0:26

    WANT TO DO THIS EXERCISE BUT DONT HABE ACCESS TO A REFORMER

     7.89K  views
    Yoga dance hope you like it
    0:17

    Yoga dance hope you like it

     7.9K  views