BodyCompPrescription

BodyCompPrescription

1 Follower
    Lateral Raise Variations To GROW Your Shoulders
    0:35
    The RIGHT WAY to LEG PRESS for SIZE🔥
    0:28
    The MOST SLEPT ON Bicep Exercise 😴
    0:48
    HUGE Lat Pulldown Mistake ❌ (AVOID)
    0:34
    NEVER DO THESE Bicep Exercises❌
    0:12
    The Upper Back Workout YOU NEED TO TRY🔥
    0:18
    The BEST Rear Delt Exercises🔥
    0:28
    HOW TO TARGET ALL PARTS OF THE TRAPS
    0:27
    Shoulder Press MISTAKES❌ (AVOID THESE)
    0:42
    IF YOU WANT BIG ARMS, DO THIS💪🏻
    0:37
    AVOID THIS BAD CHEST EXERCISE ❌
    0:35
    THIS $15 Preworkout is ACTUALLY GOOD!🤯
    0:35
    BIGGER CHEST: DO THIS, NOT THAT
    0:15
    THIS Will SKYROCKET Your GAINS🚀 (Deload 101)
    0:50
    WORKOUT WHEN SICK?! (What To Do)🤧🤒
    0:48
    Can't Feel Your Back? TRY THIS! (Back Workout)
    0:34
    IMPORTANT ROWING TIP (Bigger Back Workout)
    0:33
    HUGE Shoulders w/ ONLY DBs
    0:26
    Gym Red Flags 🚩🚩
    0:34
    IS CREATINE FOR TEENAGERS?!💊
    0:45