BiblicalAnatomyAcademy

BiblicalAnatomyAcademy

    Linear Periodization 🏋️‍♂️💪🦵
    0:51
    💪🦵Superficial Anatomy 🫁🫀
    0:28
    Weight on the Barbell 🏋️‍♂️
    0:17
    🙉 Monkey See, Monkey Do Not Do 🙈
    0:23
    📲 How to Calculate Estimated 1RM 💪
    0:44
    ⌚️ Time Moves on With or Without Us ⏳⌛️
    0:21
    💪 1RM Explained 💡
    0:24
    How Do I Create a Percentage Based Weightlifting Program?
    23:23
    #andropause vs #menopause
    0:36
    🙏 Best Life Today or In Heaven? 📜
    1:26