Back2basketball

To get my free back pain resource comment “PAIN FREE” #movementismedicine #backpain #backpainrelief #backpainsolution #backpainworkouts #hamstringworkout

🔗 To get my free back pain resource comment “PAIN FREE” #movementismedicine #backpain #backpainrelief #backpainsolution #backpainworkouts #hamstringworkout

Dr. Aleksandar Dejanovic aka Dr. Fitbacks is an exercise, Spine Rehab and training specialist. He owns and operates Vertex lab whose vision is to solve a current health problem and improve health by using clinical experience and scientific research This was a very in-depth and interesting conversation. We talk about critical exercises for health, the impact of the nervous system on training, and the importance of proper breathing techniques and a bunch of other really cool stuff. 📈🔗 Comment “Pain Free” to get my free back pain resource 🙏🏽 #backpain #backpainrelief #backpainsolution #backpainexercises #backpainsucks #backpaintips #backpaintreatment

🔐 ✅ There’s so many different ways to workout and move. Most former athletes still want to look good but more importantly they want to feel good. It’s important that you are doing movements that serve your desired outcomes. Changing the way that I train has allowed me to achieve both while feeling better about my body then ever before. 📈💪🏽 comment “PAIN FREE” for my simple do it do it anywhere pain free workout ! #retiredathlete #retiredathleteproblems #formerathlete #backpain #backpainrelief #backpainexercises #shoulderworkout #shoulderexercises #shoulderpain

😖 I live with a back injury every day of my life. If I do nothing, I suffer. This is why I need movement and am grateful for my health! ✅if you’ve read this far, comment below and tell me why movement is essential to you ⬇️ 🔗 To get my free back pain resource comment “PAIN FREE” #movementismedicine #backpain #backpainrelief #backpainsolution #backpainworkouts #hamstringworkout