BSWIN

✨It is very important to make sure that your body is in alignment with the universe. At times people, places, and things can shake your foundation and can cause anyone to get out of alignment. Mindfulness meditation is a great tool to help align your mind, body, and soul. Being "mindful" is just appreciating the present. Being able to sit and admire everything around you. Noticing and appreciating the little details of the world we live in. 🌎 Take a deep breath as you watch this video and repeat this phrase as you inhale and exhale......🌬️ 🟣I see clearly. 🔵I speak clearly. 🟢I am loved. 🟡I am powerful. 🟠I am creative. 🔴I am grounded. Like, Share, and Subscribe......💞 Media: Stock Media provided by voidvisuals / Pond5 Stock Media provided by soundscapemusicproductions / Pond5 #mindfulness, #meditation, #stress, #panic, #breathe, #deepbreathing, #focus, #sleep, #mandala, #sacredgemoetry, #treeoflife, #seedoflife, #light, #lightbeing, #metatron, #divine, #divinelight, #innerwork, #depression, #anxiety, #relax, #consciousness, #highlevel, #lightworker, #floweroflife, #universe, #mindfulnessmusic, #anxietymeditation, #sleepmeditation, #hypnotherapy, #deepmindfulness, #stress, #stressmeditation, #panic, #meditationsleep, #positive, #positivevibes, #happyvibes, #relaxingmusic, #meditationmusic

✨ Breathe ✨ There are so many things happening in the world it may seem complicated to stay focused on anything. When situations become unbearable it may seem not easy to breathe. Stop………and breathe. Deep breathing can provide an extraordinary benefit to regaining focus and getting grounded. The mandala is a great tool to help retrain your mind. As life unfolds and changes occur around you, understand that life is all about change. Just like this mandala, energy changes into many beautiful forms. Like this mandala let life flow into a beautiful change…....🌎 Media by: Stock Media provided by hhisim / Pond5 Stock Media provided by Chek / Pond5 Please Like, Share, and Subscribe ❤️ #mindfulness #meditation #stress #panic #breathe #deepbreathing #focus #sleep #mandala #sacredgemoetry #treeoflife #seedoflife #light #lightbeing #metatron #divine #divinelight #innerwork #depression #anxiety #relax #consciousness #highlevel #lightworker #floweroflife #universe #collective

People take advantage of the fact that miracles happen every day. The universe provides us with miracles even if we aren’t looking for them. There are times when we may think that the world is against us or that no one cares about our well-being. But there is an energy of love that shows up right on time to provide us with what we need. Love is the energy that moves and regulates our world. When we work against it, it causes negative energy that keeps us stagnant, feeling helpless, and sad. We must be mindful of the energy around us. Sometimes negative energy comes out of nowhere and may have you feeling drained. Take a moment and be MINDFUL. That energy is not yours. Take a deep breath and say to yourself..... 🌌I am happy. I am loved. 🌌 🌌I am alive. I am grateful. 🌌 Then watch how the miracles unfold…..🌠 Like, Share and Subscribe….🧚🏽‍♀️ Media: Stock Media provided by artist3d / Pond5 Stock Media provided by dopestuff / Pond5 #Mindfulness, #meditation, #hypnosis, #deepmeditation, #anxietymeditation, #sleepmeditation, #hypnotherapy, #deepmindfulness, #stress, #stressmeditation, #meditationsleep, #positivevibes, #happyvibes, #relaxingmusic, #meditationmusic, #focusmeditation, #concentration, #concentrationmusic, #peacefulmusic, #peacefulmeditation, #help, #helpfulmusic, #creative, #metatron, #sacredgeometry, #mindfulnessmusic, #divinelight, #seedoflife, #treeoflife, #lightworker, #mandala, #healing, #healingmusic, #miracles, #highlevel, #lightbeing, #divineenergy, #divinelight, #universe

Fire in his hands. The creator lives within. With all elements. He will forever be relevant. Creating through us. He believes in us. Expand your mind. The only illusion is time. Work with the creator. He is the ultimate motivator. He has given us the key. Unlock your journey………🗝️ Media: Stock Media provided by Liltshirt / Pond5 Stock Media provided by medrocky / Pond5 Stock Media provided by rolffimages / Pond5 #mindfulness, #treeoflife, #seedoflife, #floweroflife, #light, #lightbeing, #metatron, #divine, #divinelight, #innerwork, #depression, #anxiety, #relax, #consciousness, #highlevel, #lightworker, #floweroflife, #universe, #mindfulnessmusic, #hypnotherapy