AngelinaChick87

AngelinaChick87

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    Yoga is a mobility challenge
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    Whenever I lack inspiration and motivation...
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    Use blocks to help you find the correct line pose
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    For me, I really like yoga! "What do you like about yoga?"
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    Increase flexibility follow me in poses like this
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    Want to practice yoga but don't know where to start?
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    To improve your flexibility: try these poses (beginner friendly)
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    There are 30 days left until the first day, fold forward
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    Want Handstands? Practice These Exercises to Improve Strength
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    This is one of the best and most fun ways to do a handstand
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    Want to increase flexibility? practice this pose
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    Yoga Seated Folding Pose for Menstrual Periods
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