AngelaAtkins

Vibrational medicine is a field that, despite its ancient roots, is witnessing a resurgence as more individuals seek alternative ways to heal and harmonize the body, mind, and spirit. For those not familiar, this form of medicine operates on the belief that everything in the universe – including our bodies – is composed of vibrating energy. By adjusting and optimizing these frequencies, we can promote healing and wellbeing. Read more at https://yourhealthunbound.com/vibrational-medicine/ Wellness: https://www.mydoterra.com/yourhealthunbound/ Professional grade supplements shipped directly to you: http://bit.ly/virtualdispensary

My special guest today is Matt Roeske of Cultivate Elevate. I had the pleasure of interviewing Matt previously about electroculture, structured water, and so much more. You can watch that interview on YouTube at https://youtu.be/ctd7lH7YyJA Matt is one of the preeminent resources on the lost art of electroculture. Electroculture involves utilizing energy from the surrounding environment and using materials like copper and quartz to amplify and enhance plant growth. In this podcast, we’re going to delve into Matt, the man behind the phenomenal surge in electroculture – who he is, what’s his background and what inspired him to take on his passion to share electroculture and other lost techniques. Wellness: https://mydoterra.com/yourhealthunbound

Heather Russell is a wellness coach, life coach, and energy healer who is shaking up the industry with her unique approach to empowering women leaders, creators, and visionaries. After working incorporate for over 20 years and working as a wellness coach on the side, she knows what it’s like to experience the “hustle and grind” culture, which is a pathway to burnout, exhaustion, and disease. Heather explains her four-phase process to Angela Atkins that she has developed to help her clients heal past roots, define a new future, empower confidence and authenticity, and super charge their motivation for consistent, inspired action. She provides a well-rounded approach to her coaching. Her clients rave about her ability to help them tap into their inner power and connect with their bodies, leading to not only improved personal relationships but also business success and overall health. Wellness: https://mydoterra.com/yourhealthunbound

Angela Atkins interviews Dr. Aiyana Brown who is a Naturopathic Physician and Health and Wellness Transformational Coach and the owner of Divine Natural Wellness LLC. As a Naturopathic Physician, she utilizes the principles of Naturopathic Medicine: - Doctor is teacher, educating on healthy lifestyles and disease prevention - Incorporation of the healing powers of nature promoting the body’s ability to heal itself - Treating the root cause of dis-ease - Using individual treatment protocols for each patient In her quest to promote healthier lifestyles, Dr. Brown began searching and studying different techniques and strategies. This journey has filled her with a passion to help other just like her, who are committed to make a change that would impact others. Wellness: https://mydoterra.com/yourhealthunbound

Angela Atkins discusses how to discover the secret, and how to apply it, to healing naturally and living holistically – which no one in the health and wellness community talks about – with Kristy Garnet, a Holistic Living Empowerment Mentor and Clinical Herbalist. Kristy serves high achieving professionals in healing naturally with clear and customized recommendation that do not sacrifice grace or luxury. Wellness: https://mydoterra.com/yourhealthunbound

Lorrie Mickelson is a wellness mentor, personal trainer, yoga, Pilates & meditation teacher and a self proclaimed habit guru. With a Master’s degree in Health and Physical Education and years of teaching, coaching and speaking, she most loves the opportunity to share her perspective on daily habits and routines. She passionately believes that they are stepping stones to a more fulfilling and purposeful life and loves to coach clients, class participants and anyone who will listen, on the value of exploring and implementing these healthy, life enhancing gems. In this interview Lorrie shares her perspective with Angela Atkins on daily habits and routines and how to overcome any resistance we may have. She speaks to the “absolutes” in daily habits to help us to master a fit, fearless and fabulous life. Wellness: https://mydoterra.com/yourhealthunbound

Norma Carlozzi is a practicing therapist with a background in heart healing, neuroscience, personal transformation and nutrition counseling. She loves to teach people how to successfully navigate all aspects of life. Norma’s mission is to support people in identifying their blind spots and limiting beliefs, and shift them into a space of complete empowerment and unapologetic self-expression to reinvigorate their passion for living a healthy lifestyle. Norma discloses her steps for achieving your biggest transformation for the life you want. Wellness: https://mydoterra.com/yourhealthunbound

Reed Davis of Functional Diagnostic Nutrition provides insight on the facts and myths surrounding adrenal fatigue. Reed is an expert in functional lab testing and holistic lifestyle medicine. As founder of Functional Diagnostic Nutrition and the accompanying FDN certification course, Reed has taught over 2500 students in 50 countries. He served for over 10 years as the health director and case manager at a wellness center in Southern California, Reed is known as one of the most successful and experienced clinicians in the world, having provided functional lab assessments for over 10,000 clients. In this podcast, Reed explains to Angela Atkins how the construct of adrenal fatigue provides only a glimpse into the array of symptoms associated with the series of debilitating condition, but is not recognized as an actual medical condition. What underlies this colloquial terminology are multifactored pathologic processes involving other hormones and glands, most notably, the HPA axis (hypothalamus, pituitary gland and adrenal glands). With over 18 million people reporting the symptoms of “adrenal fatigue” to their physician, it is now being recognized as HPA axis dysregulation (HPA-D). Reed provides tips on how to address this condition that impacts the lives of more than 20% of primary care patients. Wellness: https://mydoterra.com/yourhealthunbound

The only true way to get fit and feel fabulous is to take ownership of the process yourself. There’s no quick fix or magic pill. But in this episode of New-Trition Prescription, you’ll hear simple ways to take on the process without stressing out. Ali Greenman joins Angela Atkins to discuss health and fitness and her method of helping women who want to break through being stuck at an unhappy weight without being on a strict diet or running to the gym. As the founder of Final Straw Fitness, Ali helps women around the world break through plateaus and reach their goals without sacrifice, overwhelm, or confusion. Ali talks the talk because she’s walked the walk. Just a few years ago, she lost 70 pounds without the struggles, sticking points, or tears. She finally figured our how to navigate the weight loss world and now teaches her clients the exact strategies she developed for herself. Wellness: https://mydoterra.com/yourhealthunbound

Melissa Adams has lived on the autoimmune spectrum from age 16 when she was diagnosed with Systemic lupus erythematosus (SLE). Melissa details her journey to Angela Atkins to health in a similar story as many of us who have gone traditional medical treatment for autoimmune conditions. After years of prescriptions and poor prognosis of her condition, Melissa decided she had to take control of her own health. Being her own health advocate, she began by changing her mindset from being judged by her illness and proving the power of nutrition and exercise. Melissa is now a fitness and nutrition coach who has worked successfully with clients in all walks of life. She is passionate about her own family, nurturing a healthy lifestyle by incorporating proper nutrition and exercise. She helps client focus on their maximum potential to become maxed – to live a fulfilled lifestyle and enjoy every second of it. Today, she is evidence of how a changed mindset and adjustment of will power can lead to a maxed you – body, soul and spirit. Wellness: https://mydoterra.com/yourhealthunbound

Kerry Tepedino encompasses many aspects of wellness. Kerry’s approach to health and wellness is incredibly effective as it embraces every aspect of a person’s life, from nutrition all the way to relationships. Kerry is an internationally trained Holistic Health Practitioner, Certified Counselor of Nutrition, and Craniosacral Therapist. Having grown a successful private practice over the past twenty years in Southern California, she has expanded her work to a global market by creating virtual private and group coaching programs, online home study courses, books, and speaking. She focuses on a holistic approach to weight loss, self-love, and mindset mastery. Kerry explains to Angela Atkins three of the five tenets of the Sacred Self System: - Relationship to self - Mindset mastery - Emotional mastery Wellness: https://mydoterra.com/yourhealthunbound

Ashley Keefe is a fitness, nutrition, and health educator dedicated to helping others feel "awesome" in their own skin. She has developed her own list of “7 Habits of Highly Healthy People” and she lives them in her own life. Ashley shares her passion with Angela Atkins of the many ways she implements these healthy habits in her life – yoga, meditation, fitness and nutrition. She brings her training and experience to support all parts of the wellness journey. Wellness: https://mydoterra.com/yourhealthunbound

Summer Peterson is the author of the book “The SEXY Diet”, host of the TV show “Wine Country Weight Loss with Summer Peterson” and founder of BodySoulShine. With a master’s degree in psychology, she is a weight loss expert specializing in how to speed up your metabolism and turn on your skinny genes. She discusses all aspects of weight issues with Angela Atkins. On this episode, you’ll discover Summer’s most important lessons: - What to remove from your diet - What to add to your diet - The one weight loss technique that works like a charm! Wellness: https://mydoterra.com/yourhealthunbound

Accepting ourselves is the first step in trusting that we can make the right decisions – and make them quickly, without hesitation. Angela Atkins interviews Karen Seltz, a certified Life Coach and Brain Gym Consultant, who challenged herself to make the transition from victim to hero of her own story by reframing the way she thought about herself and her life. It is her mission to create a world in which in which every woman knows her worth and her purpose, committing to showing up authentically and unapologetically – to play full out. Karen supports spiritual women who know they have a higher calling in stepping out of their comfort zones with courage and power to create the lives of their dreams. Wellness: https://mydoterra.com/yourhealthunbound

This interview is a special treat for the midlife woman who has asked herself “What’s next?” or “Is that all there is?” Midlife Lifestyle Coach Kwavi explains to Angela Atkins that she specializes in helping bright, successful women in their 40’s and above manage their health, mindset, and waistlines. She’s an advocate for body acceptance and loving yourself from the inside out. Wellness: https://mydoterra.com/yourhealthunbound

Driven by her passion to help people from around the world transform into purposeful, impactful and positively influential leaders, Kristi Staab shares her innovative and inspiring Lead Like a Rock StarTM approach to discover, hone, and put into action the rock star leader within. It’s what Kristi refers to as “Put the rock in your role.”TM On this podcast, Kristi shares her philosophy and wisdom with Angela Atkins on developing leaders who empower and encourage those around them. The power of positivity fuels her work to help her clients – both individuals and organizations – to become the best version of themselves. Wellness: https://mydoterra.com/yourhealthunbound

Jennifer Palmer is the owner of Nourishing Journey. She discusses her Healing Activation program with Angela Atkins and how all healing comes from through the spiritual level. With her focus on healing energy, she has amassed an impressive array of credentials: the founder of Holistic Metamorphosis®, trained in Traditional Naturopathy, Usui Reiki Master/Teacher, Karuna® Reiki Master/Teacher, I-ACT Certified Colon Hydrotherapist, Life Force Healing Instructor, and an Access Consciousness™ Bars Practitioner. Jennifer explains how many core issues, whether they are physical or emotional, typically must be addressed at the spiritual level and how that becomes the driving force behind healing. Wellness: https://mydoterra.com/yourhealthunbound

As the founder of Vibrant Training Group, Mary Ann Kmetyk has developed a dedicated team of training professionals that help individuals achieve their best. She also equips leaders to bring out the best in those that lead. Mary Ann delivers practical training for immediate application in the work environment to help individuals and teams. And in this podcast, the same concepts are applied to create an atmosphere of wellness in all aspects of life. In this episode, Mary Ann explains to Angela Atkins how to: - Prioritize you tasks into appropriate “buckets” with predefined criteria - Manage the expectations of others - Master email – one of the most valuable aspect of her training Wellness: https://mydoterra.com/yourhealthunbound

Kate Dorsey is a Therapist and Life Coach. She reveals to Angela Atkins how our feelings provide us with information to guide us through life. Kate helps her clients transform their lives by empowering them to believe in themselves which motivates them to make positive changes towards a happy, whole life. Kate uses her knowledge as a trained therapist to help her clients realize their strengths, change their mindset, and truly love the life they create for themselves. Wellness: https://mydoterra.com/yourhealthunbound

Angela Atkins discussed the effects of PTSD and Secondary PTSD on our relationships and society with Dr. Heather Tucker, the CEO and co-founder of Another Level Living, Inc. She is a certified Life Harmony Coach, Speaker, and Trainer and uniquely skilled in business/life and technology harmony as well as post-traumatic stress disorder (PTSD). She supports business leaders who desire to stress less, make more money, and strengthen their relationships. She guides her clients to heal the past and live more in the present moment. She also teaches Communication Mastery, Emotional Intelligence, and energy work for strengthening the mind, body, and spirit connection. Wellness: https://mydoterra.com/yourhealthunbound

Do your habits rule your life? Melissa Lewis offers advice on how small changes are the key to personal happiness in this edition of NEW-TRITION PRESCRIPTION podcast. As a licensed massage therapist, Melissa has worked in a the corporate setting since 1998. She became a corporate wellness coach for a top 10 Fortune 500 company in 2011. She now works individually with clients to support healthy behaviors and improve their emotional self for a better life. Wellness: https://mydoterra.com/yourhealthunbound

Shasta Lavigne, a Holistic Health Practitioner who has been a licensed massage therapist for over 19 years. She brings her specialty of integrated bodywork to support her clients in a mind-body connection. Her mission is to help people eliminate pain, optimize mobility through movement, and support the health and well-being of her clients. By providing a variety of tools, She explained to Angela Atkins that her goal is to help people break free from chronic pain and take back their active lifestyles. Wellness: https://mydoterra.com/yourhealthunbound

During my interview on Carl Lanore’s Super Human Radio Network live broadcast, we coined the term “Autoimmune Spectrum Condition” to define the range of autoimmune conditions that all stem from one root cause – an impaired gut. Fibromyalgia is one of several conditions that all fall into Autoimmune Spectrum Condition along with Rheumatoid Arthritis, Hashimoto’s Disease, Multiple Sclerosis, and more. All of these start out with an impaired gut that leads to metabolic toxins getting into the blood stream and causing the immune system to attack your body while trying to eradicate these bad actors. The medical orthodoxy treats the symptoms of these conditions with drugs that offer little, if any relief. But there is hope. It’s possible to reverse Fibromyalgia. It’s all about learning your own unique New-Trition Prescription. Wellness: https://mydoterra.com/yourhealthunbound

Meg Sullivan joined Angela Atkins for a discussion on the health and wellness of today’s professional woman. Meg is a certified Pilates instructor and a certified fitness trainer. As a former CPA, she experienced her own corporate body burnout. This lead her to identify effective physical and emotional transformation strategies specifically targeted to the professional woman. In her interview, she provides valuable information that each and every professional woman should hear. Wellness: https://mydoterra.com/yourhealthunbound

Lisa Goldenthal is a personal trainer, international weight loss and fitness expert and a transformational coach who helps women achieve unstoppable confidence. She has created the popular fitness DVD titled “Skinny Jeans Workout” as seen in Target and named one of the top ten in home workouts by Life and Style magazine. Lisa spoke with Angela Atkins about: - Her top secrets for permanent weight loss - The importance of finding out your why - How creating a vision board can boost your motivation - And so much more on mindset, lifestyle, and how to achieve your individual goals Wellness: https://mydoterra.com/yourhealthunbound