AndrewPoletto

AndrewPoletto

4 Followers
    Move More! An Interview with Cheryl Whitelaw
    34:13
    How Does Dynamic Resistance Training Work To Get Fit?
    10:01
    How Long Should It Actually Be?
    7:47
    Why You Should NOT Step On The Scale!
    6:04
    What To Do When You Feel Sluggish: Fit After 50
    6:24
    Do You Know What NOT To Eat To Be Healthier? Fit After 50
    6:55
    Does Alcohol Affect Your Overall Fitness Goals?
    7:46
    Interview With Jason Criddle
    30:11
    How Much Time Should Your Workout Take?
    7:08
    One Little Thing Can Change Your Life! Will You Do It?
    5:47
    What To Ask Your Personal Trainer
    11:20
    Improve Posture and Strength Training for Ladies Over 50!
    37:02
    2022 Holiday Blowout Sale!
    2:11
    Bring Your Own Gym....EVERYWHERE!
    6:08
    Can a 45 Minute Workout Do What You Need?
    6:47
    Simple Nutrition Hack - Fitness Over 50
    7:39
    Workouts Can Only Do TWO Things For You!
    6:13
    Are You Too Old To Workout?
    5:20
    What's the Best Workout You Can Do?
    8:37
    Do You Watch Videos To Get Fit?
    5:05
    Where Will You Be 12 Years From Now?
    5:36
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