Anamikadsurong14

Tried to deadlift 60 kgs ... I did it but was unhappy with my form . I round my back and my lifts are not so neat as it should be . Will work on my technique and continue with 60 kgs till i nail the form !! Wish me luck !!

Hip Thrust - 40 kgs × 10 reps . 3 sets .

Started with a new routine . This is week 4 !