AllenS333

How to safely practice head butting. Head butting is a great in-close tactic that uses one of the hardest bones in the body to defend oneself. Properly protecting one’s own throat and being prepared to protect one’s ears while executing a devastating head butt is a must and if the head butt connects with the opponent’s face, voila! The fight for survival changes radically. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Ever wonder how to best a 6yr old at low crawls?? haha Watch and learn https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

To teach and train coordination and self-control, we use katas. This is their 1st kata: Tikiokyu Shodan. Katas are useful tools for teaching coordination and body control for kids who are still growing in this regard. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Having fun at Cobalt Self-Defense Tactics & Fitness https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

In Cobalt, we train no-GI jujitsu for all of our ground fighting. Here we are demonstrating how to use elbows and knees in striking one's opponent before exiting the side mount position. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

This video is a mix that reveals what CSDT & Fitness is all about and gives a good idea of what we do for our Adult and KID clients. Enjoy! https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

This vid is about fun with the family on Memorial Day Weekend. Hope you all had a great Memorial Day Weekend!! We sure did :) https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

2 of my Girls practicing Down Elbows and Hammers together in the Park https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Private Personal Trainer Working Rows and Stabilizing Pushups today and it’s going well for Liz and Karima!! https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

This video is to show the broad range of self-defense and fitness that Cobalt is all about. We aim to assist individual and small groups reach their personal goals and be the best most fit people that they can be. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

How do you escape a Hair Pull from the Rear?? With all escapes, causing damage is paramount as you escape. Secondly, turning towards your enemy is necessary so that you can bring all of your weapons to bear. A fight is every changing so speed is a major key to surviving a violent encounter. Performing a grappling move as in this video is a more advanced and dangerous tactic because attempting to govern your enemy in a fight is extremely risky. Here I show my young student how she got her dad in an arm bar. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

How do you escape from a Choke from the Rear? There are several ways but the key is to 1) lengthen the enemy's arms 2) and striking as one escapes. Striking while escaping is paramount and once one escapes the fight is not over. https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Beginners Learning their Basic Kicks https://www.cobaltstudiosllc.com https://rumble.com/c/c-3063134 https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Cobalt Kids Self Defense What do you do when someone grabs your hair and your a child? How do you escape? You grab your hair, turn towards the bully or attacker and kick them! https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Cobalt Kids Self-Defense How do you teach children who ride a bus how to defend themselves from bullies who try to choke them? You teach them how to Strike with Hammer fists and Knee Strikes and to help out their friends and little sisters who are being bulled. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Univ of North Alabama Cobalt Self-Defense Tactics & Fitness Seminar on Self-Defense for Ladies How to Escape a Choke From the Front https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Univ of North Alabama Cobalt Self-Defesne Tactics & Fitness Seminar on Self-Defense for Ladies Just the Basics!! Elbow and Knee strikes your strongest weapons. Our seminar focused on those weapons and how to defend chokes from the front. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Univ of North Alabama Cobalt Self-Defense Tactics & Fitness Seminar on Self-Defense for Ladies Just the Basics! Working with Teammates & Shields https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

The use of Firearms is dangerous especially in a neighborhood. How do you train? There are several ways and as my business grows I will offer more Non-Live Ammunition Firearms training. Use P2P firearms in my backyard. Very similar to using a BB gun. Use non-live 1911 replica handguns in my garage. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Just a simple video displaying Elbow and Knee Striking to start off our workouts! Enjoy https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Just testing out the P2P (prepared 2 protect) handgun that fires powder, rubber and pepper type ball rounds. Weapon at close range is still deadly but P2P specifically states that it is legal in every state in the Union because it is not an actually firearm. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Training the crossing stomp kick CQC - close quarter combat. The Crossing Stomp Kick is an ancient kick used in Wing Chun and many other Kung Fu arts. I use it because is a devastating kick that works well. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Why? Why train this kick? For Close Quarter Combat, this kick is designed to roll the ankle, twist the knee and dislocate or at least move very violently the hip socket joint. Once an opponent is struck well, it moves their body to the left or right and exposes the side of the neck/head preparing the opponent for a devastating blow to end a fight for survival. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

This video is all about my youngest student learning down elbows. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss

Training Youth to defend themselves agains bullies. In Cobalt, we use what works for all ages of self-defense students. Starting out, we focus on learning the techniques. As students progress, we add more - like keeping one's throat and head covered while striking. Cobalt Self-Defense Tactics is self-defense street fighting. IT's not about the ring. It's about causing enough damage to escape a fight! Cobalt is All about "Escaping/Surviving" a violent encounter. Escape first. Fight second if you must. https://www.cobaltstudiosllc.com https://www.smashwords.com/profile/view/asaucier777 https://www.amazon.com/s?k=gene+saucier&crid=UVNAHPYS9SHZ&sprefix=gene+saucier%2Caps%2C111&ref=nb_sb_noss