Ep. 68 - Stress, Depression as an inside job and Visualization (with Erin Mac)
In this episode I talk to coach and mentor Erin Mac about stress, anxiety & overwhelm; on her having an anxiety disorder in the past; challenges happening for our benefit; things that we decide about ourselves like 'I'm not worthy, I'm not good enough'; limits of affirmations; taking drugs won't heal you, it may just be the first step; we comment on Nicole Arbor's view that depression is mostly an inside job; the new 'heart disease' being too much sitting; being present with the thoughts; solutions don't come in overthinking, they come with less thinking; Joe Dispenza; using visualization to see yourself having a different experience; 'What you think is what you create'; famous and rich people being miserable; risk being involved in anything we do; different between writing and typing out your thoughts; different beliefs triggering arguments; telling our story in a constructive way - when appropriate; a good visualization having a positive elevated emotional experience; our story not being as important as what we decided about ourselves; you having value because you exist; strive for - meaning, purpose and joy.
Her website: https://www.erin-mac.com/
YouTube version: https://youtu.be/GAP6w5gkJGI
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Ep. 67 - The taboo of dying, approval seeking & the benefits of therapy (with Angel Gaddis)
Here in this video I talk to Angel Gaddis about Dallas Mavericks; geriatric end-of life care; "Angel I'm ready to go no"; creating memories of people before they pass away; her business 'The Passing Bridge to the Afterlife'; heaven and hell; her work experience; childhood in trauma that persists in adulthood; her experience growing up with a single mother; proving herself - looking for approval from others; writing a book of her story; realization that she doesn't have to prove anything to others; her going to therapy; meeting your children where they are; increase of single parenthood; importance of healing trauma.
To contact Angel for her business or upcoming book 'The Innocence of a Guilty Victim': angelgaddis33@gmail.com
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Ep. 65 - Overcoming depression, writing and God as the TV (with Scott Healy)
Here in this video I talk to Scott Healy about the book he wrote, unintentionally; the process of writing; the people he has helped; 'be kind to others but be kinder to yourself'; counselling by listening; suicide attempts; spirituality being how much we forgive ourselves; setting boundaries being one of the keys to self-esteem; people trusting in the TV as a god - 'God-TV'; Covid double-think example on Anzac day; psychic woman guidance in his taxi; his seeking of answers his whole life; his predictions of the future; bizarre incest ruling case in Australia; being willing to be wrong; God-TV saying 'Orange man bad'; Evergreen ship; Media brainwashing of the population; 1:15:00 election fraud; Trump being chosen by God; YouTube censoring; 'The fall of the cabal' documentary.
Scott's book:
Perceptions & Perspectives: Your kindness is your strength. Your strength is your kindness
https://www.amazon.com/dp/B08G668VRQ
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Ep. 66 - Consciously aware eating, intermittent fasting and emotional healing (with Jason Mangan)
Here in this video I talk with Jason Mangan about consciously aware of health; processed food and animal products; becoming a vegetarian; difference between plants and animals; strong belief systems around food that create habits; his journey towards being raw vegan; humans as battery - food as charge; benefits of intermittent fasting; repression and suppression of emotions; need to feel through our emotions so we're not projecting on others; forgiving yourself and others; following intuitive guidance; his partnership with the company Purium (superfoods) & why he choose them.
His Purium link:
https://ishoppurium.com/?giftcard=SacredHealing&fbclid=IwAR1HPDtXkvXW1GOuDX5gl4XJGKGY-8IorZjz6q7ePkc_1OjI0WDK5UaRVqw
Jason's YouTube channel: https://www.youtube.com/channel/UCUD3Zkr36j4IucsJT844nnA
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What is the purpose of life? - Danieylah Ahlahynah Veola (Ep. 1)
Danieylah is a energy healer and a emphatic Intuitive, that uses a lot of different modalities, including Chrystal Reiki Angelic Healing. She is also accredited by the IAOTH (International Association of Therapists)
Her website: https://www.youaresource.co/
Spotify: https://open.spotify.com/show/10CQcP5...
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