ASJSportTraining

ASJSportTraining

1.12K Followers
AllVideosLiveAbout
    💥 SPEED & ACCELERATION WORKOUT💥 #Shorts
    0:14

    💥 SPEED & ACCELERATION WORKOUT💥 #Shorts

     8  views
    VERTICAL JUMP RECORD❓😯 #Shorts
    0:15

    VERTICAL JUMP RECORD❓😯 #Shorts

     12  views
    HOW TO JUMP HIGHER❗🚀 #Shorts
    0:22

    HOW TO JUMP HIGHER❗🚀 #Shorts

     12  views
    3 BEST FOR UPPER BODY WITH BAND 💥💪 #Shorts
    0:21

    3 BEST FOR UPPER BODY WITH BAND 💥💪 #Shorts

     4  views
    5'9 WINDMILL OFF VERT 😳🔥🚀 #Shorts
    0:07

    5'9 WINDMILL OFF VERT 😳🔥🚀 #Shorts

     9  views
    HE SEEMS TO LEVITATE 🤯😯 #Shorts
    0:14

    HE SEEMS TO LEVITATE 🤯😯 #Shorts

     13  views
    HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪
    5:26

    HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪

     112  views
    WHAT IS THE HEIGHT OF THIS RUNNING VERTICAL JUMP?🤯💥🚀 #Shorts
    0:12

    WHAT IS THE HEIGHT OF THIS RUNNING VERTICAL JUMP?🤯💥🚀 #Shorts

     20  views
    INCREDIBLE VERTICAL JUMP 🤯💥🚀
    0:12

    INCREDIBLE VERTICAL JUMP 🤯💥🚀

     70  views
    BEST HIIT CARDIO 🔥 #Shorts
    0:29

    BEST HIIT CARDIO 🔥 #Shorts

     125  views
    DUNK CHALLENGE‼️🚀 #Shorts
    0:06

    DUNK CHALLENGE‼️🚀 #Shorts

     47  views
    THESE WILL HAVE YOUR ABS ON FIRE🔥😤 #Shorts
    0:24

    THESE WILL HAVE YOUR ABS ON FIRE🔥😤 #Shorts

     11  views
    HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀
    2:09

    HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀

     4  views 1 comment
    HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts
    0:20

    HOW TO TAKE CARE OF YOUR BODY 💪 DRIBBLE WORKOUT 🔥 #Shorts

     58  views
    HOW TO FOAM ROLL 🔥💪 #Shorts
    0:29

    HOW TO FOAM ROLL 🔥💪 #Shorts

     3  views
    OFF VERT HEIGHT CHECK 💥🚀 #Shorts
    0:21

    OFF VERT HEIGHT CHECK 💥🚀 #Shorts

     18  views
    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts
    0:14

    ⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #Shorts

     89  views
    WHERE DOES SHE THINK SHES GOING LOOKING THAT HOT!? 🤯 #Shorts
    0:21

    WHERE DOES SHE THINK SHES GOING LOOKING THAT HOT!? 🤯 #Shorts

     112  views
    GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts
    0:15

    GIVE THESE A TRY NEXT TIME YOU HIT CHEST❗WEIGHTED PUSH UPS FTW💥🔥💪 #Shorts

     94  views
    CARDIO & AB WORKOUT (NO RUNNING)🔥 #Shorts
    0:30

    CARDIO & AB WORKOUT (NO RUNNING)🔥 #Shorts

     52  views
    IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts
    0:09

    IMPROVE YOUR ABILITY TO ACCELERATE, DECELERATE, REACT AND CHANGE DIRECTION QUICKLY 🏃🏾 💨 #Shorts

     6  views
    UNDERRATED VERTICAL JUMP EXERCISES 👀🔥🚀 These will improve your athleticism a lot‼️
    0:23

    UNDERRATED VERTICAL JUMP EXERCISES 👀🔥🚀 These will improve your athleticism a lot‼️

     6  views
    💥 SINGLE LEG STABILITY 💥 #Shorts
    0:15

    💥 SINGLE LEG STABILITY 💥 #Shorts

     13  views
    HOW TO LOSE YOUR BELLY POCKET FAST IN 15 DAYS!🔥
    2:39

    HOW TO LOSE YOUR BELLY POCKET FAST IN 15 DAYS!🔥

     61  views
    💥 Broad Jumps 💥 #Shorts
    0:15

    💥 Broad Jumps 💥 #Shorts

     23  views
Prev Next