ASJSportTraining

ASJSportTraining

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    TOP 6 BENCH PRESS ACCESSORY LIFTS 🔥💪 #Shorts
    0:24

    TOP 6 BENCH PRESS ACCESSORY LIFTS 🔥💪 #Shorts

     10  views
    4 EXERCISES TO HELP YOU JUMP HIGHER 💥🚀 #Shorts
    0:17

    4 EXERCISES TO HELP YOU JUMP HIGHER 💥🚀 #Shorts

     4  views
    61 INCHES SEATED BOX JUMP 😳🚀 #Shorts #boxjump
    0:07

    61 INCHES SEATED BOX JUMP 😳🚀 #Shorts #boxjump

     4  views
    BEST TRAP BAR EXERCISES FOR LEG GAINS 🦿🔥 #Shorts #legday
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    BEST TRAP BAR EXERCISES FOR LEG GAINS 🦿🔥 #Shorts #legday

     12  views
    💥 MUSCLE UPS 💥💪 #Shorts
    0:22

    💥 MUSCLE UPS 💥💪 #Shorts

     9  views
    TOP 3 TRICEP EXERCISES 💥💪 #Shorts #Tricepsworkout
    0:24

    TOP 3 TRICEP EXERCISES 💥💪 #Shorts #Tricepsworkout

     22  views
    THE PERFECT RECOVERY BLAST 🔥🔥🔥 #Shorts
    0:15

    THE PERFECT RECOVERY BLAST 🔥🔥🔥 #Shorts

     9  views
    IMMINENT TAKE-OFF 🤯🔥🦘 #Shorts
    0:10

    IMMINENT TAKE-OFF 🤯🔥🦘 #Shorts

     11  views
    KNEE REHAB 🔥 #Shorts #Plyometrics
    0:05

    KNEE REHAB 🔥 #Shorts #Plyometrics

     12  views
    💥 ADVANCED CORE TRAINING 💥💪 #Shorts
    0:16

    💥 ADVANCED CORE TRAINING 💥💪 #Shorts

     6  views
    HOW HIGH DOES THAT JUMP HURT? 😳🚀 #Shorts #verticaljump
    0:13

    HOW HIGH DOES THAT JUMP HURT? 😳🚀 #Shorts #verticaljump

     13  views
    GET EXTREMELY EXPLOSIVE DOING IT! 💥🚀 #Shorts
    0:34

    GET EXTREMELY EXPLOSIVE DOING IT! 💥🚀 #Shorts

     53  views
    WANT TO RUN FASTER? PLYOMETRICS IS KEY🔑🏃⚡️ #Shorts
    0:15

    WANT TO RUN FASTER? PLYOMETRICS IS KEY🔑🏃⚡️ #Shorts

     59  views
    2 EXERCISES TO GET RIPPED ARMS 💪🏼🔥 #Shorts #exerciseroutine
    0:16

    2 EXERCISES TO GET RIPPED ARMS 💪🏼🔥 #Shorts #exerciseroutine

     24  views
    GLUTE WORKOUT 🍑🔥 #Shorts #gluteworkout
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    GLUTE WORKOUT 🍑🔥 #Shorts #gluteworkout

     58  views
    DO THESE FOR HEALTHIER SHOULDERS🔑🔥 #Shorts #workout
    0:15

    DO THESE FOR HEALTHIER SHOULDERS🔑🔥 #Shorts #workout

     12  views
    PUSHUP CONTRAST 💥💪 #Shorts #pushups
    0:16

    PUSHUP CONTRAST 💥💪 #Shorts #pushups

     50  views
    GET RID OF THOSE LOVE HANDLES FROM HOME🔥🔥🔥 #Shorts
    0:35

    GET RID OF THOSE LOVE HANDLES FROM HOME🔥🔥🔥 #Shorts

     10  views
    KANGAROO’S JUMP IN PARIS🗼🔥🦘 #Shorts
    0:09

    KANGAROO’S JUMP IN PARIS🗼🔥🦘 #Shorts

     5  views
    TIPS ON HOW TO LOSE FAT IN THE GYM 💪🏼🔥 #Shorts
    0:14

    TIPS ON HOW TO LOSE FAT IN THE GYM 💪🏼🔥 #Shorts

     21  views
    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #2 💥🚀 #Shorts #verticaljumptraining
    0:26

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #2 💥🚀 #Shorts #verticaljumptraining

     15  views
    VERTICAL JUMP EXERCISES 🚀🐇 #Shorts #verticaljumpworkout
    0:38

    VERTICAL JUMP EXERCISES 🚀🐇 #Shorts #verticaljumpworkout

     13  views
    KEPT GOING UP 😳 #Shorts
    0:06

    KEPT GOING UP 😳 #Shorts

     7  views
    LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics
    0:08

    LANDMINE SKATER LUNGE 💥🚀 #Shorts #calisthenics

     14  views
    SPEED AND VERTICAL WORKOUT ⚡🔥 #Shorts
    0:07

    SPEED AND VERTICAL WORKOUT ⚡🔥 #Shorts

     13  views
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