ASJSportTraining

ASJSportTraining

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    BENEFITS TO HEX BAR DEADLIFTS 🏋🏼 #Shorts
    0:19

    BENEFITS TO HEX BAR DEADLIFTS 🏋🏼 #Shorts

     3  views
    ❗EXERCISE TO IMPROVE STRENGTH AND ENDURANCE 💥💪🏽 #Shorts
    0:11

    ❗EXERCISE TO IMPROVE STRENGTH AND ENDURANCE 💥💪🏽 #Shorts

     9  views
    💥 FINGERTIP PUSHUPS 💥 #Shorts #pushups
    0:13

    💥 FINGERTIP PUSHUPS 💥 #Shorts #pushups

     7  views
    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics
    0:15

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

     10  views
    5 INCREDIBLE JUMPS‼️#Shorts #verticaljump
    0:40

    5 INCREDIBLE JUMPS‼️#Shorts #verticaljump

     4  views
    BASIC RESISTANCE TRAINING🔥 #Shorts #resistance
    0:26

    BASIC RESISTANCE TRAINING🔥 #Shorts #resistance

     4  views
    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics
    0:59

    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

     53  views
    BEAST MODE CHEST/TRICEPS WORKOUT‼️#Shorts #gymroutine
    0:20

    BEAST MODE CHEST/TRICEPS WORKOUT‼️#Shorts #gymroutine

     6  views
    GORILLA BACK/BICEP WORKOUT❗#Shorts
    0:20

    GORILLA BACK/BICEP WORKOUT❗#Shorts

     6  views
    FULL CHEST ROUTINE 🔥⛏ #Shorts
    0:20

    FULL CHEST ROUTINE 🔥⛏ #Shorts

     3  views
    5 FRUITS THAT HELP YOU GAIN LEAN MUSCLE MASS 🍊🍒🍓😋
    3:38

    5 FRUITS THAT HELP YOU GAIN LEAN MUSCLE MASS 🍊🍒🍓😋

     13  views
    FLOATING VERTICAL JUMP⁉️😳 #Shorts
    0:13

    FLOATING VERTICAL JUMP⁉️😳 #Shorts

     4  views
    4 BOX JUMPS TO INCREASE EXPLOSIVENESS 💪🏽 #Shorts #jumpworkout
    0:20

    4 BOX JUMPS TO INCREASE EXPLOSIVENESS 💪🏽 #Shorts #jumpworkout

     8  views
    INCREDIBLE KANGAROO JUMP 🔥🦘 #Shorts
    0:08

    INCREDIBLE KANGAROO JUMP 🔥🦘 #Shorts

     4  views
    💥PARKOUR‼️TRY AND TRY AGAIN 🤟 #Shorts
    0:20

    💥PARKOUR‼️TRY AND TRY AGAIN 🤟 #Shorts

     13  views
    POWERBUILDING‼️💪 #Shorts
    0:30

    POWERBUILDING‼️💪 #Shorts

     3  views
    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress
    0:27

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

     28  views
    IMPROVE EXPLOSIVE POWER 💥 #Shorts #jumpworkout
    0:14

    IMPROVE EXPLOSIVE POWER 💥 #Shorts #jumpworkout

     10  views
    JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts
    0:13

    JUMP HIGHER OFF 1 FOOT INSTANTLY WITH THIS TIP🔥🚀 #Shorts

     10  views
    💥 BURN FAT IN 15 MINS 💥🔥 #Shorts
    0:19

    💥 BURN FAT IN 15 MINS 💥🔥 #Shorts

     8  views
    💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND VISION HEALTH 💥😋 #Shorts
    0:26

    💥 DRINK THIS EVERYDAY FOR CLEAR SKIN AND VISION HEALTH 💥😋 #Shorts

     9  views
    LEG KICKS TRAINING 💥🦵 #Shorts #legkicks
    0:07

    LEG KICKS TRAINING 💥🦵 #Shorts #legkicks

     13  views
    💥 BENCH SIDE PLANK PRESS 💥 #Shorts
    0:09

    💥 BENCH SIDE PLANK PRESS 💥 #Shorts

     18  views
    5 HEAVY TRAP BAR HIGH PULLS 💪🏽 #Shorts
    0:18

    5 HEAVY TRAP BAR HIGH PULLS 💪🏽 #Shorts

     4  views
    SMALL MUSCLE UPS COMBINATION #Shorts #calisthenics
    0:43

    SMALL MUSCLE UPS COMBINATION #Shorts #calisthenics

     7  views
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