ASJSportTraining

ASJSportTraining

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    WARMUP & MOBILITY 💥🔥 #shorts #warmup
    0:20

    WARMUP & MOBILITY 💥🔥 #shorts #warmup

     11  views
    BACK & BICEPS WORKOUT FOR WOMANS 💪🏽 #shorts
    0:20

    BACK & BICEPS WORKOUT FOR WOMANS 💪🏽 #shorts

     20  views
    AMAZING WORKOUT 🔥 #shorts #abs
    0:18

    AMAZING WORKOUT 🔥 #shorts #abs

     39  views
    FOR HUGE ARMS 💪🏽🧨 #shorts #arms
    0:14

    FOR HUGE ARMS 💪🏽🧨 #shorts #arms

     9  views
    A WIDER BACK‼️#shorts #backworkout
    0:15

    A WIDER BACK‼️#shorts #backworkout

     5  views
    HOW TO GET SHREDDED SHOULDERS #Shorts #shoulderworkout
    0:14

    HOW TO GET SHREDDED SHOULDERS #Shorts #shoulderworkout

     10  views
    PUSH-UP CHALLENGE🔥 #Shorts #Pushups
    0:20

    PUSH-UP CHALLENGE🔥 #Shorts #Pushups

     19  views
    SHOULDER SCULPTING 💥💪🏽 #Shorts #sholders
    0:15

    SHOULDER SCULPTING 💥💪🏽 #Shorts #sholders

     19  views
    DO THIS AND KEEP YOUR KNEES HEALTHY 🦵 #shorts #kneepain
    0:14

    DO THIS AND KEEP YOUR KNEES HEALTHY 🦵 #shorts #kneepain

     15  views
    MULTIPLANAR PLYOMETRIC/AGILITY DRILLS‼️#Shorts #speed
    0:15

    MULTIPLANAR PLYOMETRIC/AGILITY DRILLS‼️#Shorts #speed

     18  views
    REAL TUMBLING 😳🦘 #shorts
    0:08

    REAL TUMBLING 😳🦘 #shorts

     36  views
    AWESOME PARKOUR 💥🚀 #Shorts #parkour
    0:06

    AWESOME PARKOUR 💥🚀 #Shorts #parkour

     2  views
    OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo
    0:12

    OH SHIT 😳🤸🏽🤟 #Shorts #parkour #parkourvideo

     4  views
    ARM WORKOUT ROUTINE 🔥💪🏽 #Shorts
    0:21

    ARM WORKOUT ROUTINE 🔥💪🏽 #Shorts

     33  views
    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders
    0:25

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

     2  views
    💥 AGILITY TRAINING⚡#Shorts #speedandagility
    0:11

    💥 AGILITY TRAINING⚡#Shorts #speedandagility

     14  views
    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 3) #Shorts #verticaljump
    0:22

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 3) #Shorts #verticaljump

     22  views
    THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts
    0:43

    THROW THESE WORKOUTS INTO YOUR ROUTINE FOR MORE EXPLOSIVE POWER! ✅ #Shorts

     5  views
    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups
    0:15

    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

     8  views
    AB CHALLENGE #1 💥💪🏽 #Shorts #abchallenge
    0:13

    AB CHALLENGE #1 💥💪🏽 #Shorts #abchallenge

     13  views
    WHY TO USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊 #shorts #boxing
    0:15

    WHY TO USE RESISTANCE BANDS WHEN SHADOW BOXING 🤯🥊 #shorts #boxing

     43  views
    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups
    0:13

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

     2  views
    JUMP BOX 💥🚀 #shorts #jumpbox
    0:05

    JUMP BOX 💥🚀 #shorts #jumpbox

     3  views
    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts
    0:42

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

     10  views
    INSANE LEG DAY 💥🦿 #Shorts #legworkout
    0:20

    INSANE LEG DAY 💥🦿 #Shorts #legworkout

     15  views
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