ASJSportTraining

ASJSportTraining

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    3 EXERCISES TO HELP WITH KNEE PAIN‼️ #Shorts
    0:22

    3 EXERCISES TO HELP WITH KNEE PAIN‼️ #Shorts

     20  views
    HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts
    0:38

    HERE’S A QUICK WORKOUT TO HELP WITH YOUR SPEED & VERTICAL! ✅ #shorts

     57  views
    AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts
    0:12

    AMAZING BALANCE IN CALISTHENICS ⚖️🚀 #shorts

     12  views
    INSANE HANDSTAND CALISTHENICS 💪🏽 #shorts
    0:15

    INSANE HANDSTAND CALISTHENICS 💪🏽 #shorts

     35  views
    ABS CHALLENGE #4 🥵🔥 #Shorts
    0:14

    ABS CHALLENGE #4 🥵🔥 #Shorts

     23  views
    LEG DAY WORKOUT! 💥🦵 #Shorts
    0:14

    LEG DAY WORKOUT! 💥🦵 #Shorts

     24  views
    WHO SAID PARKS ARE JUST FOR KIDS 😜 #shorts
    0:14

    WHO SAID PARKS ARE JUST FOR KIDS 😜 #shorts

     35  views
    💥 ROTATIONAL STEP-UP 💥 #Shorts
    0:14

    💥 ROTATIONAL STEP-UP 💥 #Shorts

     7  views
    EXTREME PULL-UPS CALISTHENICS 💪🏽 #Shorts
    1:00

    EXTREME PULL-UPS CALISTHENICS 💪🏽 #Shorts

     38  views
    CHEST & TRICEPS WORKOUT FOR GIRLS ♂️🚀 #Shorts
    1:00

    CHEST & TRICEPS WORKOUT FOR GIRLS ♂️🚀 #Shorts

     33  views
    HOW HIGH WAS THAT JUMP 🤯💥🚀 #Shorts #verticaljump
    0:13

    HOW HIGH WAS THAT JUMP 🤯💥🚀 #Shorts #verticaljump

     16  views
    DUNK NEVER SEEN 👀🚀
    0:07

    DUNK NEVER SEEN 👀🚀

     22  views
    INSANE HIIT WORKOUT 🔥🥵 #shorts
    0:23

    INSANE HIIT WORKOUT 🔥🥵 #shorts

     35  views
    INSANE GLUTE PUMP DAY 🍑🔥 #Shorts
    0:15

    INSANE GLUTE PUMP DAY 🍑🔥 #Shorts

     34  views
    FIVE KILLER GLUTE EXERCISES 💥🍑 #Shorts
    0:31

    FIVE KILLER GLUTE EXERCISES 💥🍑 #Shorts

     19  views
    WANT A FIT TUMMY BY SUMMER? DO THESE! #shorts
    0:19

    WANT A FIT TUMMY BY SUMMER? DO THESE! #shorts

     19  views
    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽
    0:13

    SAVE YOUR KNEES WITH THIS WORKOUT 👍🏽

     23  views
    FULL-BODY WORKOUT 🥵🔥 #Shorts
    0:20

    FULL-BODY WORKOUT 🥵🔥 #Shorts

     14  views
    INSANE JUMP 🚀 #Shorts
    0:08

    INSANE JUMP 🚀 #Shorts

     5  views
    PARKOUR TRAINING 💪🏽 #rumble
    0:08

    PARKOUR TRAINING 💪🏽 #rumble

     12  views
    HOW HIGH DO YOU THINK THIS JUMP IS #2 🚀
    0:10

    HOW HIGH DO YOU THINK THIS JUMP IS #2 🚀

     4  views
    HOW HIGH DO YOU THINK THIS JUMP IS 🤔🤔
    0:08

    HOW HIGH DO YOU THINK THIS JUMP IS 🤔🤔

     7  views
    KILLER BICEPS WORKOUT 🔥🔥🔥
    0:24

    KILLER BICEPS WORKOUT 🔥🔥🔥

     32  views
    IMPROVE YOUR JUMPING AND AGILITY WITH THIS EXERCISE 💥🚀 #shorts
    0:15

    IMPROVE YOUR JUMPING AND AGILITY WITH THIS EXERCISE 💥🚀 #shorts

     13  views
    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥
    0:12

    ❌ STOP LOCKING OUT YOUR ELBOWS DURING DUMBBELL BENCH PRESS 💥

     12  views
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