ASJSportTraining

ASJSportTraining

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    LIGHT WORKOUT BARBELL 💪🏽 #Shorts
    0:15

    LIGHT WORKOUT BARBELL 💪🏽 #Shorts

     18  views
    👉🏼BIG TRICEP EXERCISES 🤙🏼💯 #Shorts
    0:15

    👉🏼BIG TRICEP EXERCISES 🤙🏼💯 #Shorts

     45  views
    SISSY HACK SQUAT 🦿🔥#Shorts
    0:13

    SISSY HACK SQUAT 🦿🔥#Shorts

     148  views
    3D SHOULDERS WITH THIS 🔥💪🏽 #shorts
    0:12

    3D SHOULDERS WITH THIS 🔥💪🏽 #shorts

     21  views
    3 GREAT MOVEMENTS FOR ABS 🔥 #Shorts
    0:12

    3 GREAT MOVEMENTS FOR ABS 🔥 #Shorts

     26  views
    3 SHOULDER EXERCISES FOR AESTHETICS 💥🔥 #Shorts
    0:15

    3 SHOULDER EXERCISES FOR AESTHETICS 💥🔥 #Shorts

     35  views
    CHEST WORKOUTS FOR MASS 💪🏽 #Shorts
    0:15

    CHEST WORKOUTS FOR MASS 💪🏽 #Shorts

     37  views
    SUPERSET TO GIVE YOU BOUNCE 🐰🚀 #Shorts
    0:10

    SUPERSET TO GIVE YOU BOUNCE 🐰🚀 #Shorts

     31  views
    💪🏽 BODYWEIGHT FLOW 💪🏽 #shorts
    0:15

    💪🏽 BODYWEIGHT FLOW 💪🏽 #shorts

     24  views
    DOLPHIN JUMP 🐬🤯🚀 #shorts
    0:07

    DOLPHIN JUMP 🐬🤯🚀 #shorts

     32  views
    DOLPHIN JUMP 🐬🤯
    0:07

    DOLPHIN JUMP 🐬🤯

     36  views
    ☠️ KILLER PARKOUR 🤸🏻‍♂️🔥
    0:09

    ☠️ KILLER PARKOUR 🤸🏻‍♂️🔥

     19  views
    REACHE SCAPE PARKOUR 🤯 🚀
    0:10

    REACHE SCAPE PARKOUR 🤯 🚀

     16  views
    👉🏼THIS IS A GOOD EXERCISE TO START OR FINISH A SHOULDER WORKOUT🔥 #Shorts
    0:17

    👉🏼THIS IS A GOOD EXERCISE TO START OR FINISH A SHOULDER WORKOUT🔥 #Shorts

     18  views
    INCREASE YOUR ANKLE MOBILITY TO IMPROVE YOUR SQUAT FORM FOR GREATER LEG GAINS‼️
    0:31

    INCREASE YOUR ANKLE MOBILITY TO IMPROVE YOUR SQUAT FORM FOR GREATER LEG GAINS‼️

     81  views
    ⚡HOW TO STRUCTURE A SPEED WORKOUT 🔥🏃💨
    0:25

    ⚡HOW TO STRUCTURE A SPEED WORKOUT 🔥🏃💨

     43  views
    ☑️ LOSE WEIGHT + BUILD MUSCLE WITH THIS WORKOUT 💥
    0:45

    ☑️ LOSE WEIGHT + BUILD MUSCLE WITH THIS WORKOUT 💥

     48  views
    3 EXERCISES FOR INCREASE SINGLE-LEG BOUNCE #4 🔥🚀
    0:15

    3 EXERCISES FOR INCREASE SINGLE-LEG BOUNCE #4 🔥🚀

     27  views
    KILLER CALISTHENICS WORKOUT 💥🔥🚀
    0:57

    KILLER CALISTHENICS WORKOUT 💥🔥🚀

     16  views
    TRY SOME OF THESE PROGRESSIONS TO RAISE YOUR LEVEL IN PUSH-UP TODAY‼️
    0:55

    TRY SOME OF THESE PROGRESSIONS TO RAISE YOUR LEVEL IN PUSH-UP TODAY‼️

     32  views
    INCREDIBLE CALISTHENICS 😲
    0:10

    INCREDIBLE CALISTHENICS 😲

     31  views
    ABS CHALLENGE #5 🔥🔥🔥
    0:12

    ABS CHALLENGE #5 🔥🔥🔥

     27  views
    CORE CIRCUIT 💥🚀
    0:13

    CORE CIRCUIT 💥🚀

     16  views
    💥 REVERSE SLED WALKS 💥
    0:14

    💥 REVERSE SLED WALKS 💥

     20  views
    REACTIVE SPRINT DRILLS 🏃💨
    0:13

    REACTIVE SPRINT DRILLS 🏃💨

     22  views
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