ASJSportTraining

ASJSportTraining

1.12K Followers
    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡
    0:24
    4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts
    0:27
    BEST MACHINE FOR GLUTE WORKOUT?? 🤯🔥 #shorts
    0:15
    HOME BOOTY BURNER 🔥 #shorts
    0:29
    GYM BOOTY WORKOUT 🍑🔥
    0:18
    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥
    0:20
    BEGINNER AT HOME EXERCISES 💥
    0:15
    GLUTE GROWTH 🍑🍑
    0:13
    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts
    0:28
    INCREDIBLE CALISTHENICS TRAINING 🤯 #shorts
    0:54
    KNIFE SHREDDING ABS 🔪 #shorts
    0:15
    4 EXERCISES FOR HUGE TRICEPS
    0:15
    FULL LEG WORKOUT! (4 Sets Of 10 Each Exercise) #shorts
    0:13
    👉🏼 3 EXERCISES FOR A DEFINED BACK #shorts
    0:12
    ABS OVER EVERYTHING 🔥 #shorts
    0:15
    WARM UP ROUTINE FOR SHOULDERS #shorts
    0:12
    TRANSFORM YOUR BODY 🔥🔥🔥
    0:11
    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)
    0:28
    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀
    0:15
    🗣 GREAT BODYWEIGHT EXERCISES 💥🚀
    0:20
    DAILY GRIND 💪🏽
    0:20
    KANGAROOS IN HOOPS 🦘⭕️
    0:12
    INCREDIBLE JUMP PARKOUR 🤯
    0:07
    CHALLENGING GRAVITY 😱
    0:10
    IMPOSSIBLE PARKOUR 😳
    0:30