ASJSportTraining

ASJSportTraining

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    🥊BOXING WORKOUT | Part1️⃣ #boxingtips #boxingwarmup
    1:00
    👉🏼 L-Sit 🥵💥
    0:12
    💥 POGO BOX JUMPS💥
    0:09
    💥 SINGLE ARM INVERTED ROW 💥
    0:10
    INSANE VERTICAL JUMP 😳🤯🚀
    0:18
    AMAZING DUNKS 🤩🚀
    0:28
    HOW HIGH WAS THAT JUMP? 🤯🚀
    0:10
    MONSTER DUNKER 🤯
    0:09
    WONDERFUL SPIDER-MAN DUNK!!
    0:09
    AMAZING DUNK #dunking
    0:04
    FAVORITE THESE TRICEPS EXERCISES TO MAKE THEM HUGE 🦾
    0:19
    HERE’S ANOTHER HIIT WORKOUT. TRY IT! 🔥
    0:15
    👉🏼 BEGINNERS LEG DAY‼️(Part 2)
    0:21
    HOW TO RUN FASTER 🏃💨
    0:27
    BIG SHOULDER WORKOUT (GYM EDITION)
    0:26
    HAMSTRING MOBILITY #5
    0:17
    HAMSTRING MOBILITY #5
    0:18
    HAMSTRING MOBILITY #4
    0:21
    HAMSTRING MOBILITY #3
    0:14
    HAMSTRING MOBILITY #2
    0:20
    HAMSTRING MOBILITY #1
    0:09
    TRY THIS PLYOMETRIC EXERCISE TO IMPROVE YOUR AGILITY
    0:07
    EXCELLENT LEG WORKOUT 💥🦿
    0:15