ASJSportTraining

ASJSportTraining

1.12K Followers
    👉🏼 DO THIS EVERY TIME YOU HIT SHOULDERS‼️
    0:15
    4 GREAT TRICEP MOVEMENTS 💪🏼
    0:14
    GREAT BICEP ROUTINE THAT WORKS 💪🏼
    0:14
    4 PUSH-UP VARIATIONS WITH NO WEIGHT 👊🏼
    0:13
    WHAT EVEN IS GRAVITY? 😳🚀
    0:05
    HIGHEST JUMP EVER? 🤯🚀
    0:07
    👉🏼 UPPER BODY/CORE CINDER BLOCK WORKOUT‼️
    0:18
    ‼️PLYOMETRIC BRICK WORKOUT‼️#speedtraining
    0:15
    KANGAROO WEBMASTER 🔥🦘
    0:04