ASJSportTraining

ASJSportTraining

1.12K Followers
    QUADS FOCUSED WORKOUT 💥🍑
    0:20
    BACK GYM WORKOUT 💪🏼
    0:28
    SHOULDERS WORKOUT FOR BEGINNERS 🚀
    0:33
    MEDICINE BALL FOR CARDIO ⚽🔥🥵
    0:06
    MEDICINE BALL FOR CARDIO ⚽🔥🥵
    0:08
    BATTLE ROPES FOR CARDIO 🥵🔥
    0:08
    3 EFFECTIVE CORE EXERCISES 🔥
    0:07
    AMAZING MULTIPLE WORKOUT 🤯
    0:21
    TRAINING ON THE BEACH FOR BEGINNERS
    0:39
    INCREDIBLE PUSH UPS WORKOUT 🔥
    0:32
    GREAT QUAD CENTRIC EXERCISES ☑️
    0:15
    HERE’S A NO EQUIPMENT HOME LEG WORKOUT!! 🦵
    0:25
    ‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅
    0:19