ASJSportTraining

ASJSportTraining

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    3 EXERCISES THAT HELPED KNEE PAIN GO AWAY 👀 #Shorts
    0:22

    3 EXERCISES THAT HELPED KNEE PAIN GO AWAY 👀 #Shorts

     28  views
    💥 GROW YOUR UPPER BODY 💪🏽 #Shorts
    0:15

    💥 GROW YOUR UPPER BODY 💪🏽 #Shorts

     22  views
    SIMPLE WARM UP FOR BOXING🥊💪🏽 #shorts #boxing
    0:25

    SIMPLE WARM UP FOR BOXING🥊💪🏽 #shorts #boxing

     20  views
    💥 RUNNING PIGEON STRETCH 💥🚀 #Shorts
    0:15

    💥 RUNNING PIGEON STRETCH 💥🚀 #Shorts

     38  views
    💥 ROTATIONAL LANDMINE CLEAN & PRESS💥 #Shorts
    0:11

    💥 ROTATIONAL LANDMINE CLEAN & PRESS💥 #Shorts

     41  views
    CALISTHENICS WORKOUT 🔥 #Shorts #calisthenics
    0:59

    CALISTHENICS WORKOUT 🔥 #Shorts #calisthenics

     18  views
    INCREDIBLE VERTICAL JUMP SEQUENCE 😲🚀 #shorts #verticaljump
    0:17

    INCREDIBLE VERTICAL JUMP SEQUENCE 😲🚀 #shorts #verticaljump

     6  views
    LET’S GROW GLUTE‼️🍑🍑 💪🏾💪🏾🔥🔥 #Shorts
    0:20

    LET’S GROW GLUTE‼️🍑🍑 💪🏾💪🏾🔥🔥 #Shorts

     10  views
    BEST GLUTE BUILDER WORKOUTS FOR MEN 🔥🍑 #Shorts
    0:20

    BEST GLUTE BUILDER WORKOUTS FOR MEN 🔥🍑 #Shorts

     73  views
    ROPE RESISTANCE TRAINING 💥💪🏽 #Shorts
    0:40

    ROPE RESISTANCE TRAINING 💥💪🏽 #Shorts

     8  views
    ✔️ HIIT FLEXIONS WORKOUT TO GAIN MUSCLE MASS VERY FAST ✅
    4:36

    ✔️ HIIT FLEXIONS WORKOUT TO GAIN MUSCLE MASS VERY FAST ✅

     9  views
    4 EXERCISES FOR SHREDDED BICEPS 🤘🏽 #Shorts #biceps
    0:55

    4 EXERCISES FOR SHREDDED BICEPS 🤘🏽 #Shorts #biceps

     8  views
    5 EXERCISES FOR MASSIVE SHOULDERS 🔥 #Shorts #Sholders
    0:20

    5 EXERCISES FOR MASSIVE SHOULDERS 🔥 #Shorts #Sholders

     34  views
    KILLER TRICEP VARIATION 💪🏽 #Shorts #triceps
    0:13

    KILLER TRICEP VARIATION 💪🏽 #Shorts #triceps

     13  views
    BACK DAY COMPLETE ✅ #Shorts #backworkout
    0:22

    BACK DAY COMPLETE ✅ #Shorts #backworkout

     7  views
    JUMP PLAN🐰FOR HOOPERS 🚀 #shorts
    0:12

    JUMP PLAN🐰FOR HOOPERS 🚀 #shorts

     6  views
    5 TIPS TO HELP YOU BECOME AN ELITE JUMPER‼️🚀 #Shorts #jumphigher
    0:23

    5 TIPS TO HELP YOU BECOME AN ELITE JUMPER‼️🚀 #Shorts #jumphigher

     21  views
    INCREDIBLE FLIP 🤸🚀 #Shorts
    0:05

    INCREDIBLE FLIP 🤸🚀 #Shorts

     7  views
    INSANE JUMP 😳🚀 #Shorts
    0:06

    INSANE JUMP 😳🚀 #Shorts

     10  views
    🔥 PARKOUR TRAINING 👊 #Shorts #parkour
    0:05

    🔥 PARKOUR TRAINING 👊 #Shorts #parkour

     7  views
    ☠️ KILLER CHEST DAY 🦍 #Shorts
    0:37

    ☠️ KILLER CHEST DAY 🦍 #Shorts

     7  views
    ✅ DO THESE EXERCISES TO BUILD ALL PARTS OF THE CHEST 🔥💪🏽 #Shorts
    0:27

    ✅ DO THESE EXERCISES TO BUILD ALL PARTS OF THE CHEST 🔥💪🏽 #Shorts

     7  views
    TOP SPEED EXERCISES 💥🚀 #Shorts
    0:19

    TOP SPEED EXERCISES 💥🚀 #Shorts

     9  views
    ROW VARIATION TO TARGET TRAPS & RHOMBS🔥 #Shorts
    0:10

    ROW VARIATION TO TARGET TRAPS & RHOMBS🔥 #Shorts

     8  views
    LEG WORKOUT🦿 HOME EDITION 💥🚀 #shorts
    0:18

    LEG WORKOUT🦿 HOME EDITION 💥🚀 #shorts

     8  views
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