ASJSportTraining

ASJSportTraining

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    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡
    0:24

    👉🏼 PLYOMETRIC WORKOUT FOR POWER & SPEED ⚡

     41  views
    4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts
    0:27

    4 PLYOMETRIC EXERCISES TO JUMP HIGHER 🔥🚀 #shorts

     23  views
    BEST MACHINE FOR GLUTE WORKOUT?? 🤯🔥 #shorts
    0:15

    BEST MACHINE FOR GLUTE WORKOUT?? 🤯🔥 #shorts

     63  views
    HOME BOOTY BURNER 🔥 #shorts
    0:29

    HOME BOOTY BURNER 🔥 #shorts

     105  views
    GYM BOOTY WORKOUT 🍑🔥
    0:18

    GYM BOOTY WORKOUT 🍑🔥

     108  views
    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥
    0:20

    👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥

     29  views
    BEGINNER AT HOME EXERCISES 💥
    0:15

    BEGINNER AT HOME EXERCISES 💥

     24  views
    GLUTE GROWTH 🍑🍑
    0:13

    GLUTE GROWTH 🍑🍑

     35  views
    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts
    0:28

    INSANE PUSH-UP TRAINING 🔥💪🏽 #shorts

     45  views
    INCREDIBLE CALISTHENICS TRAINING 🤯 #shorts
    0:54

    INCREDIBLE CALISTHENICS TRAINING 🤯 #shorts

     107  views
    KNIFE SHREDDING ABS 🔪 #shorts
    0:15

    KNIFE SHREDDING ABS 🔪 #shorts

     24  views
    4 EXERCISES FOR HUGE TRICEPS
    0:15

    4 EXERCISES FOR HUGE TRICEPS

     10  views
    FULL LEG WORKOUT! (4 Sets Of 10 Each Exercise) #shorts
    0:13

    FULL LEG WORKOUT! (4 Sets Of 10 Each Exercise) #shorts

     8  views
    👉🏼 3 EXERCISES FOR A DEFINED BACK #shorts
    0:12

    👉🏼 3 EXERCISES FOR A DEFINED BACK #shorts

     17  views
    ABS OVER EVERYTHING 🔥 #shorts
    0:15

    ABS OVER EVERYTHING 🔥 #shorts

     29  views
    WARM UP ROUTINE FOR SHOULDERS #shorts
    0:12

    WARM UP ROUTINE FOR SHOULDERS #shorts

     34  views
    TRANSFORM YOUR BODY 🔥🔥🔥
    0:11

    TRANSFORM YOUR BODY 🔥🔥🔥

     12  views
    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)
    0:28

    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

     11  views
    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀
    0:15

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

     16  views
    🗣 GREAT BODYWEIGHT EXERCISES 💥🚀
    0:20

    🗣 GREAT BODYWEIGHT EXERCISES 💥🚀

     21  views
    DAILY GRIND 💪🏽
    0:20

    DAILY GRIND 💪🏽

     10  views
    KANGAROOS IN HOOPS 🦘⭕️
    0:12

    KANGAROOS IN HOOPS 🦘⭕️

     15  views
    INCREDIBLE JUMP PARKOUR 🤯
    0:07

    INCREDIBLE JUMP PARKOUR 🤯

     5  views
    CHALLENGING GRAVITY 😱
    0:10

    CHALLENGING GRAVITY 😱

     10  views
    IMPOSSIBLE PARKOUR 😳
    0:30

    IMPOSSIBLE PARKOUR 😳

     7  views
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