1. This is better than HIIT (Spain Indoor Katas)

    This is better than HIIT (Spain Indoor Katas)

    125
  2. The Missing Progressions To Your Training

    The Missing Progressions To Your Training

    59
  3. 1 Mindset Shift turns any age into Bodyweight Legend

    1 Mindset Shift turns any age into Bodyweight Legend

    96
  4. 3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    78
  5. You MUST do these 3 moves for CORE (or never have strong abs).

    You MUST do these 3 moves for CORE (or never have strong abs).

    148
  6. You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    You MUST do these 5 moves EVERYDAY (or never master your bodyweight).

    84
  7. THE GENIUS WAVE - ((⚠️🚨BEWARE!!🚨⚠️)) - The Genius Wave Reviews - The Genius Wave Program 2024

    THE GENIUS WAVE - ((⚠️🚨BEWARE!!🚨⚠️)) - The Genius Wave Reviews - The Genius Wave Program 2024

    1
  8. STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    2
    0
    166
  9. ALL the Moves You're NOT Doing (Leg Power)

    ALL the Moves You're NOT Doing (Leg Power)

    45
  10. No situps required. Just copy this for massive core strength (and 6 pack).

    No situps required. Just copy this for massive core strength (and 6 pack).

    2
    0
    87
  12. 99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery

    99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery

    10
    0
    290
    2
  13. The ONLY 3 Moves You Need For ARMS (Shogun Level Strength)

    The ONLY 3 Moves You Need For ARMS (Shogun Level Strength)

    2
    0
    79
  14. STOP Doing DEADLIFT. Do This Instead.

    STOP Doing DEADLIFT. Do This Instead.

    5
    0
    109
  15. Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)

    Simple (but BRUTAL) & builds EXPERT Body Mastery (pulse)

    4
    0
    88
  16. IN FOCUS: The Ugly Side of The Beauty Industry & Toxic Truths with Dr. Diane Kazer - OAN

    IN FOCUS: The Ugly Side of The Beauty Industry & Toxic Truths with Dr. Diane Kazer - OAN

    13
    0
    368
    4
  17. The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)

    The ONLY "How to Get Abs" Video You Need (ROCK SOLID CORE)

    2
    0
    148
  18. Mobility is POINTLESS. Do this instead.

    Mobility is POINTLESS. Do this instead.

    43
  20. Vicious training, but builds savage upper body strength.

    Vicious training, but builds savage upper body strength.

    1
  21. STOP Doing CALISTHENICS. Do This Instead.

    STOP Doing CALISTHENICS. Do This Instead.

    95
  22. Pushups keep you Mediocre, but THIS builds Masters.

    Pushups keep you Mediocre, but THIS builds Masters.

    90
  23. Beginner to World Class Athlete...in your home

    Beginner to World Class Athlete...in your home

    52
  24. Hamas Is Inside The US - Brian Rose & Colonel Douglas Macgregor

    Hamas Is Inside The US - Brian Rose & Colonel Douglas Macgregor

    10
    0
    982
    2
  25. Overcome Age...with bodyweight strength

    Overcome Age...with bodyweight strength

    10
    0
    315
    1