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  2. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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    130
  3. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

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  4. Yin Breathing | Tantric Somatic Awareness | Divine Feminine Awakening

    Yin Breathing | Tantric Somatic Awareness | Divine Feminine Awakening

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  8. Reprogram Your Subconscious: Powerful I AM Affirmations!

    Reprogram Your Subconscious: Powerful I AM Affirmations!

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  9. 8 Food Habits for Lasting Energy

    8 Food Habits for Lasting Energy

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  10. Top Foods To Eat For Sustained Energy All Day

    Top Foods To Eat For Sustained Energy All Day

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  11. Unlocking the Power of 'No': Transform Your Life

    Unlocking the Power of 'No': Transform Your Life

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  12. Is It Setting Boundaries or Controlling Behavior

    Is It Setting Boundaries or Controlling Behavior

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  13. 9 Minute Guided Release and Clear Mindfulness Meditation

    9 Minute Guided Release and Clear Mindfulness Meditation

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  14. 10 Wellness & Energy Hacks that Change My Life

    10 Wellness & Energy Hacks that Change My Life

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  15. 10 Min Meditation for Positive Energy All Day - Listen Daily

    10 Min Meditation for Positive Energy All Day - Listen Daily

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  16. Don't Stress! Watch This Video To Learn How To Control Your Thoughts.

    Don't Stress! Watch This Video To Learn How To Control Your Thoughts.

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  17. Codependency: Are You Ruining Everything? Learn To Break Free.

    Codependency: Are You Ruining Everything? Learn To Break Free.

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